1) DEFINE physical health. DESCRIBE 5 ways you will become/remain physically healthy.
2) DEFINE mental health. DESCRIBE 5 ways you will become/remain mentally healthy.
3) DEFINE social health. DESCRIBE 5 ways you will become/remain socially healthy.
4) What are 5 steps to healthy decision making?
5) DESCRIBE a situation in which you had to make an important decision. Who did you talk to about this decision you made? Who is part of your support system?

Answers

Answer 1

Answer:

it took a long time to write lol

Explanation:

Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.

Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.

Social health is your relationships with other people.

5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"

hope it helps :3


Related Questions

why is love so hard
how should i love them back

Answers

Answer:

no one can really answer that question u have to find it in u from what it is that makes u happy to show your love just the way u are

Answer:

say it or show it... there's so many ways and luv is hard but if you luv each other then ... it's worth fighting for isn't it...?

What is most important for a person to look for in cold weather exercise clothing? (5 points)

a
Loose fit that will not "catch" on gear

b
Adequate sun protection

c
Fabric that is moisture-wicking

d
Garments that protect extremities

Answers

What is most important for a person to look for in cold weather exercise clothing?

D: Garments that protect extremities.

It’s D if you need more help go to

^﹏^^_^:-D;-):-[:)^O^

Answers

Answer:

: ] :O :P :V :^

Explanation:

:p :( ;( XD :) :* :] ;[

Mention any three importance of medicinal plants​.

Answers

Answer:

They have no side effects.

They are affordable.

They are rich in ingredients so can be used for drug development.

:)♡

.....................

What is one specific reason why it is healthier to eat Whole Foods instead of processed foods.

Answers

Answer:

Explanation:

eating whole foods instead of processed foods would seem like an obvious choice for most athletes, but how easy is it to make the choice in practice? Sport and Exercise Scientist Jack Wilson explains the differences between the two foods and provides advice on how to choose the ingredients for your next meal...

Whole food is more natural than processed foods

How to eat healthy and for what food is?

Answers

Answer:

Choose mindfully, even with healthier foods. Ingredients and nutrient content can vary a lot.

Read labels.

Watch your calories.

Eat reasonable portions.

Cook and eat at home.

Eat whole grains.

Cut out excess sugars.

Portion control.

Explanation:

Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.

To some people speaking in public is a stressor.
A.
True
B.
False

Answers

Answer:

True

Explanation: it’s the same way for my aunt and uncle.

Please help

Provide the two effects caused in the human body to return to normal body temperature.

Answers

Answer:

https://www.ncbi.nlm.nih.gov/books/NBK279457/

Explanation:

all the stuff right here bud or girl GOOD LUCK

Which statement would be true about a water molecule if it had a linear shape?
It would contain ionic bonds.
It would have improved special properties.
It would easily bond with other water molecules.
It would be a nonpolar molecule.

Answers

Answer:

Water exhibits both kinds of polarity. First, the bonds between oxygen and hydrogen are polar because the electrons aren't evenly distributed between the two atoms. ... If the molecule were linear rather than bent, the electron distribution would be even, not uneven, so the molecule would NOT be polar.

Explanation:

plz mark brainliest .

Answer:

It would be non- polar!

Explanation:

How is regular physical activity
related to osteoporosis and arthritis?

Answers

Answer:

Daily physical activity helps to prevent osteoporosis and osteoarthritis

Explanation:

Osteoporosis is a disease caused by the loss of bone density, making bones fragile and more likely to break, while arthritis can be defined as the inflammation of the joints, which may be caused by the breaking of the bones. The most severe type of arthritis is osteoarthritis. Physical exercise helps to slow the rate of bone loss, thereby it is possible to prevent bone diseases such as osteoporosis and osteoarthritis by making regular physical activity, reducing thus the risk of bone fractures. Moreover, physical activity may also help to maintain muscles that work together with the bones to support every movement. It is also important to highlight that healthy food habits such as, for example, adequate daily consumption of vitamin D and calcium can also help to prevent bone loss.

List the seven principles of biomechanics and their definitions.

Answers

Answer: See explanation

Explanation:

• Stability: this is defined as the ability of a certain body to go back to its original position or equilibrium when such body is displaced.

• Maximum Effort: This is the use of maximum force towards accomplishing a particular objective e.g lifting of weight.

• Maximum Velocity: Thus is the maximum speed that a certain body uses to move in a particular direction. We should note that when there's maximum speed, there's acceleration is zero.

• Impluse: It is the effect of a force that acts over time.

• Reaction:

• Torque: It is the rate of change that occurs in the angular momentum of a certain object.

• Angular Momentum: It measures the rotational momentum that occurs in a system.

Select the correct answer.
Training for a race can provide a goal to focus on when running.

A.True

B.False

Answers

Answer:

true

Explanation:

according to English proverb which says practice accounts for perfection

Which is not a cause of infertility in men? having an undescended testis exposure to certain chemicals lifting heavy objects developing mumps after puberty

Answers

Answer:

Lifting Heavy Objects

Explanation:

classify the producers of collecting population daa​

Answers

Answer: Primary population data collection sources, Secondary Population Data Collection Sources

Explanation:

There are two primary producers of collecting population data which are Primary population data collection sources and Secondary population data collection sources.

Primary population data collection sources are considering data that is collected directly by the one who was researching it or it can also be statistician, government body census, and more.Secondary population data collection sources are considering obtained data from the sources that are already existing somewhere such as in journals, magazines, newspapers, books, and more.

End-of-life care directed at treating the resident’s symptoms and providing emotional and spiritual support is called:

Answers

Hospice is end-of-life specific care dealing with those supports, and palliative care can be implemented earlier in a terminal illness.

what is the function of the pituitary? ANSWER ASAP WILL GIVE BRAINLIEST

Answers

Answer:

The pituitary gland is called the 'master gland' as the hormones it produces control so many different processes in the body. It senses the body's needs and sends signals to different organs and glands throughout the body to regulate their function and maintain an appropriate environment.

Explanation:

:)

Answer:

it plays a role in regulating vital body functions and general wellbeing. It is referred to as the body's 'master gland' because it controls the activity of most other hormone-secreting glands.

Explanation:

Deciding what is right and wrong is a dimension of
development
O A. psychosocial
O B. psychological
ООО
C. moral
O D. growth

Answers

B

DUSIWJSKAKWOWOSOSSJDKS I WOS

Answer:

C moral

Explanation:

trust me

PLZZZZZ HELP!!!!!!
According to the federal government's Affordable Care Act (ACA), what is the individual mandate?
A.
Insurance companies cannot deny insurance to people with preexisting medical conditions.
B.
Working individuals not covered by an employer’s health plan must purchase insurance coverage.
C.
Veterans who sustained disabilities during their service receive free health care.
D.
Individual patients or their insurance must pay for their private health care.

Answers

Answer: C or B

Explanation:

1.Were you able to attain your Target Heart Rate?
2.If not, what will you do to attain your Target Heart Rate?

Answers

Answer:

1. Practicing deep or guided breathing techniques, such as box breathing.

2. Relaxing and trying to remain calm.

3. Going for a walk, ideally away from an urban environment.

4. Having a warm, relaxing bath or shower.

5. Practice stretching and relaxation exercises, such as yoga.

Explanation: Hope this helps!

True Top is the right answer

Name any four organs of digestive system.​

Answers

Answer:

oesophagus, stomach, small intestine, large intestine

The hollow organs that make up the GI tract are the mouth, esophagus, stomach, small intestine, large intestine, and anus. The liver, pancreas, and gallbladder are the solid organs of the digestive system.

Taylor is 3 years old & is starting to seem very clumsy & falls a lot. He is having a lot of trouble getting up from the laying down position, and his
muscles seem like they are weak. His parents are taking him to the doctor. What could be wrong with Taylor?
A. fibromyalgia
B. shin splints
C. torn Achilles
D. Duchenne muscular dystrophy

Answers

Answer:

I would say that it is, D. Duchenne muscular dystrophy.

Explanation:

It wouldn't be B or C because that has nothing to do with having weak muscles and doesn't have trouble getting up. Fibromyalgia doesn't have the symptoms as bad as this, and I believe that Fibromyalgia happens when you're more older. Duchenne Muscular Dystrophy seems like to be the correct answer, especially because she is very young, and she is having trouble walking. And also this condition happens more in girls than boys.

the answer is d duchenee muscular dystrophy

have you had kid yet

Answers

No not yet because I’m not prepared for a kid yet have you had a kid yet?

What is the best way to increase flexibility as part of a warm up?
O Aerobic activity
Jumping jacks
O Meditation
Stretching​

Answers

Stretching! Stretching makes muscles easier bend
Stretching for sure !

Identify two responsibilities of the Food and Drug Administration (FDA).

A. to educate the public about epidemics
B. to regulate pharmaceutical advertising
C. to provide emergency healthcare services
D. to handle the food supply in hospitals
E. to ensure that food sold to the public
F. meets permitted standards
G. to ensure that drugs are reasonably price

Answers

Answer would be F and G

The _____ system is the transport system of the body.

PLZ

Answers

Answer:

circulatory

Explanation:

made up of organs that transport blood around the body


Staphylococcus aureus causes

Answers

Answer:

It is the leading cause of skin and soft tissue infections such as abscesses (boils), furuncles, and cellulitis. Although most staph infections are not serious, S. aureus can cause serious infections such as bloodstream infections, pneumonia, or bone and joint infections.

The most basic forms of
are walking and running.
a. completing a marathon
b. locomotion
c. getting to school
d. biomechanics

Answers

Answer:

b. locomotion

Explanation:

"Locomotion" is one form of movement that moves the body from one point to another or allows it to travel in general space. It develops the person's bodily control. The most basic forms of this movement are "walking" and "running."  

Walking is considered a slower kind of locomotor skill while running is considered a faster kind of locomotor skill. Other skills include: jumping, galloping, skipping, leaping, etc.

PLEASE HELP!!!

Recovery Heart Rate is...

Answers

recovery heart rate is the second option i think

Answer:

It's B

Explanation:

the ability of your muscles to work for an extended period of time is an example of.

Answers

Answer:

Muscular Endurance

Explanation:

It is important to follow safety policies carefully in order to do which of the following?

Answers

Answer:

Prevent the spread of infection and disease.

Prevent injuries.

Explanation:

EDGE

Other Questions
24 birthdays in 100 days. Whatpercent of days are birthdays? PLEASE PLEASE HELP ME I WILL MARK BRAINLIEST Bentley spun a spinner with 4 equal sections labeled 14. The spinner landed on 1 three times, on 2 four times, on 3 six times, and on 4 three times. For which number is the experimental probability the same as its theoretical probability? Explain. PLEASE HELP! READ THE QUESTION IN THE PHOTO What would be the theme of the following phrase? A hunter saves Little Red Riding Hood and her grandmother from the wolf.A. TrustworthinessB. Good vs. EvilC. GoodnessD. Kindness Which equation is not a linear function? Question 2 options: A) y = 3x 7 B) 2x + 4y 12 = 0 C) 6x + 4y = 8 D) 2x2 3y = 9 Progressivism could best be described as a political ideology thatassumes government exists in order to improve society.seeks out unprecedented and different ways to manage government.stresses traditional approaches to issues in government.values individual freedom over government involvement. Write a system of linear inequalities represented by the graph.Inequality 1:Inequality 2: what is 1/4 of 84 and hury please Help me please! I dont understand! Ill give you brainly! The price of a shirt is usually 45. During a sale the prices in the shop are reduced by 2 5 . How much is the shirt in the sale? please answer for 20 points What is c4 divided by c3? PLEASE HELP ME Select all that apply.Which two fields were developed in Babylonia?O astronomyO astrologyO physicsO chemistry can someone please help me with what to do for this question RSTis graphed on a coordinate plane below. The triangle undergoes twotransformations and the new vertices are R"(4,2), S"(8,2), and T"(8,-6). Determinethe transformations and the order in which they were applied.A. 90 counter-clockwise rotation, then reflected across the y-axisB. Reflected across the y-axis, then a 90 counter-clockwise rotationC. 90 counter-clockwise rotation, then reflected across the x-axisD. Reflected across the y=x, then a 90 counter-clockwise rotation A group of students went on a field trip. There were 3 boys for every 4 girls inthe group. If there were 20 girls, how many students in all went on the field trip? 10 points HELP THIS IS SO IMPORTANT Select the correct shapes.Select the shapes that are similar to shape A. A photo is 4 inches tall and 6 inches where to be proportional how tall will the photo need to be if it were 10 inches wide