Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?
For example, if I want to get better at squats, should I rep out 250 'perfect form' squats in a row 3 times in a 60 minute period(3x250 squats in an hour), Or should I do a relatively easy amount (with correct form of course) every short period of time over the course of my entire day ( like 20 squats every five minutes of my day from 1 pm till 8 pm).
The reason I'm asking is that I want to increase my limit in certain calisthenic workouts(like pushups and air squats) as fast as possible and I feel like being sore would slow this process down. And I heard that you should strive for quantity over intensity to become better at something.
if you wish to go more in-depth with your answer drop social media and we can talk there
Answer:
I need help too ;( nobody is helping.
Explanation:
HELPPPPPP...
Select the correct answer.
Which organization provides licensure for bioengineers?
ОА American Society for Clinical Physiology (ASCP)
OB Accreditation Board for Engineering and Technology (ABET)
Ос. Certification Board for Sterile Processing and Distribution (CBSPD)
OD. National Accrediting Agency for Clinical Laboratory Services (NAACLS)
OE. American Society for Clinical Research (ASCR)
Answer:
accreditation board for engineering and technology
How can you redefine your success?
Answer:
Here are five ways I've learned to redefine success and recognize value:
Understanding that health is wealth.
Creating a self-care system.
Letting go of “should.”
Being grateful.
Paying more attention to life rather than “likes.”
What letters are properly labeled of the male reproductive system and female
reproductive that once obstructed reproduction cannot occur. *
A
G
I
J
B.
K
F
A (bladder) and G (ovary)
G (ovary) and E (testes)
D (vas deferens) and C (Fallopian tube/oviduct)
ОО
D (testes) and H (Fallopian tube)
Answer:
(ovary) and (bladder)
G
A rectangular cube has a length of 1.2 cm, a width of 2.4 cm, and a height of 3.0 cm. Its mass is 21.6 g. What is its density?
Answer:
2.5 g/[tex]cm^{3}[/tex]
Explanation:
The problem is asking for "density," so we have to know its formula first before we can solve.
Density (ρ) = [tex]\frac{mass}{volume}[/tex]
We know the mass of the cube (21.6g) but we don't know its volume. Let's check out the formula for volume.
Volume = length x width x height
Let's substitute the values.
Volume = 1.2 cm x 2.4 cm x 3 cm = 8.64 [tex]cm^{3}[/tex]
Now that we have the volume, we can already solve for the density of the cube.
Density = [tex]\frac{21.6g}{8.64 cubic cm}[/tex] = 2.5 g/[tex]cm^{3}[/tex]
Hazardous drugs are used in some health-care facilities. Some ways that health-care workers
are protected from exposure to hazardous drugs include:
O gowns and gloves
needless premeasured does
protective carriers
all of the above
Answer:
all of the above
Explanation:
protected from drugs is all of the above
Which statement correctly describes the X Games?
A. It is difficult to add or remove an event from the X Games.
B. Games are held every four years. C. The main events include BMX, snowboarding, and skateboarding. D. Events are strictly judged according to precise rules.
Answer:
the answer is c from what I found
Answer:
C
Explanation:
Type the correct answer in the box. Spell the word correctly.
Complete the sentence using the correct term.
families, also known as stepfamilies, are families where at least one parent is a stepparent.
Answer:
and one parent is a biological parent.
Answer:
blended family
Explanation:
got it right on the post test on plato
Which of the following is an exmple of something you can do to help the environment?
Answer:
Recycle plastic
Explanation:
This will reduce the amount of plastic going to the oceans, landfills, and etc.
When you eat an apple, what senses are involved throughout your body, and how are they important?
Answer:
When you eat some of your favorite food, you might say that it tastes good. But what you really mean is that it has a good flavor. What you sense in eating food is a combination of the taste that your tongue senses, the smell of the food that your nose senses, and the texture of the food, felt by the tongue and other parts of the mouth
Explanation:
Your friend does not think that it is necessary to follow the seven important elements of weight training program. Prepare am argument that will convince your friend of the seven elements' of importance.
Which drug is commonly prescribed to treat gout? allopurinol prednisone naproxen alendronate
Answer:
Allopurinol
Explanation:
It limits the amount of uric acid your body makes
Why do you think obesity is on the rise in the United States? Use in your own words.
What book is 13 Reasons Why?
Answer:
13 reasons why is a young adult novel written in 2007 by Jay Asher. It is the story of a young high school student as she descends into despair brought on by betrayal.
Explanation:
MARK ME PLEASE :)
Answer:
its a show to
Explanation:
please answer all of this please!!...
According to Mark Bittman, how is livestock harming the planet? Name three ways. Besides junk food, what else does the speaker say Americans are overconsuming? What type of food does Bittman say will make you live longer? Do you agree with the speaker when he says marketers are to blame for our overconsumption of white bread and Coke? Explain your answer. What is a locavore? What is Bittman’s opinion of the locavore lifestyle? According to the speaker, what happened to home cooking when women entered the workforce? Experts concerned with disease reduction advise people eat how much meat per week? How much do we actually eat? Do you agree that Americans eat too much meat? Why or why not?
Answer:
I dont have all the answers but.....
Explanation:
We are over consuming beef
Live stock need room, so we cut down forests for it, they also produce a lot of methane, harming the atmosphere and making it weaker against UV rays.
Marketers are partially to blame, yes.
(you cant go five seconds without seeing an ad for coke or a sandwhich with white bread next to it in the same ad)
We eat way too much meat, I have seen people get a whole three plates of meat and still have two left over plates of meat at buffets.
thats all ive got sorry
All of the following are ways to effectively reduce stress except ___________. . Please select the best answer from the choices provided
suppressing emotion
relaxing
exercising
forgiving
(Psychology)
Answer:
A
Explanation:
WHO EVER CAN ANWSER THESE CORRECTLY I WILL GIVE BRAINLYIST.
1. Applying compression to an injured area minimizes swelling that forms after an injury?
Group of answer choices
True
False
2. The final principle of PRICE is ____________________. This allows gravity to drain the fluid away from the injured site.
3. Ice should be applied directly on the injury itself.
Group of answer choices
True
False
4. Soft tissue injuries are minor injuries that can be left untreated.
Group of answer choices
True
False
Answer:
1.) true
2.) elevation
3.) false
4.) false
Explanation:
In order to trim the fat in your diet, all foods below could have been eliminated with the exception of (4 points)
a: gravy
b: potato chips
c: butter
d: mashed potatoes
Answer:
D. Mashed potatoes
Explanation:
Hope this helped. Please give brainliest.
The brand name of an antianxiety drug that is often prescribed to treat IBS is Catapres®. Aspirin®. Phenergan®. Xanax®.
Answer:
Xanax®
Explanation:
Xanax is the brand name for Alprazolam, which is used in short term management of anxiety disorder, etc
Why can i never fall asleep.... its 5am
Answer:
why you cant fall asleep? you could be stressed so stretch or do some yoga to relax
Explanation:
When completing the patient's vitals, in addition to recording the patient's temperature (in
either fahrenheit or centigrade), what else must you record about the temperature? It's
Answer:
You must record if they have a fever....
Explanation:
LOOOOOOOOOOL ANSWER THIS
How many chickens would it take to kill an elephant?
Answer:
It would take 2207 chickens to kill an elephant.
Explanation:
A male elephant is about 6000kg, while the roosters of the golden comet chicken average on about 2,72kg. So if we divide 6000 by 2,72 we get about 2206 roosters for a draw. By this logic it would take 2207 chicken to kill an elephant.
Answer:
A male elephant is about 6000kg, while the roosters of the golden comet chicken average on about 2,72kg. So if we divide 6000 by 2,72 we get about 2206 roosters for a draw. By this logic, it would take 2207 chicken to kill an elephant.
Should I make cookie dough?
Answer:
YES
Explanation:
treat urself to something
Answer:
yes it is good and you can make cookies
Sweating, muscles cramps and headache can be signs of heat _____________.
Answer:
The answer is Heat Exhaustion
Explanation:
There ya go :)
What are the two most commonly used measurement system? A.The estimation and approximation systems.B.The older and newer system.C.The metric and traditional systems.D The technological and environmental systems .
Answer:
C
Explanation:
The metric and traditional systems. Therefore, option (C) is the correct answer.
What is metric system?The metric system, also known as the International System of Units (SI), is a decimal system of measurement that is widely used in scientific and technical applications worldwide. It is based on the meter, kilogram, and second as the base units of length, mass, and time, respectively.
The traditional system, also known as the imperial system or the British system, is a system of measurement that is used primarily in the United States, United Kingdom, and other countries that were once part of the British Empire. It is based on the inch, foot, yard, and mile as the base units of length, and the pound and ounce as the base units of mass.
Learn more about metric system, here:
https://brainly.com/question/25966695
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please answer all of this. please
Answer:
Physical Health
c. Body weight
d. Diet
h. goal setting
l. free from sickness
Moral/Spiritual Health
n. self-confidence
Felice’s doctor has determined that her blood is not clotting easily enough. Which type of drug would most likely be prescribed to help Felice’s blood form clots? a thrombolytic drug a hemostatic drug an anticoagulant drug an antibiotic drug
Answer:
An Anticoagulant drug
Explanation:
It slows down your body's process of making clots
Liquid flavoring in concentrated form are called
Answer:
The answer is extracts
Explanation:
1. What evidence is there that American children are becoming increasingly obese?
Answer:
2. Why is the childhood obesity rate alarming to many health professionals?
Answer:
3. What factors are contributing to the increase in obesity among children?
Answer:
4. What is your school doing to address this issue? What should it be doing?
Answer:
5. What can parents do to prevent obesity in their children?
Answer:
Answer:
1. The evidence is that American childrens are coming obese by their weight.
2. Childhood obesity rate alarming to many health professionals because they can die from obesity.
3. The factors that are contributing to the increase in obesity among children is when they eat a lot of food, and not having a diet.
4. My school is doing to address this issue by giving us healthy meals .
It should give more vegetables and diet food to improve the childrens obesity.
Explanation:
I dont know thats my opinion.