Answer:
Yes
Explanation:
If you don't feel any pain or burning then it's not really working.
A good exercise program should prioritize safety, sustainability, and individual needs, rather than embracing pain as a measure of success.
I respectfully disagree with the notion that a good exercise program should adhere to the saying, "No pain, no gain." While it is true that some level of discomfort or effort is often necessary for progress, the idea of embracing pain as a measure of success can be misleading and potentially harmful. A well-designed exercise program should prioritize safety, sustainability, and individual needs.
Pushing beyond one's limits to the point of pain can lead to injuries, burnout, and discouragement. It's more beneficial to focus on progressive overload, proper form, and gradual improvements. By listening to our bodies, finding a balance between challenge and enjoyment, and incorporating rest and recovery, we can achieve long-term results without unnecessary pain. Ultimately, sustainable gains come from a program that respects our physical and mental well-being.
To learn more about exercise follow the link:
https://brainly.com/question/30244934
#SPJ2
Which is a short-term effect of nicotine and tobacco use?
O possible development of diabetes
O dental problems and mouth cancer
O stimulation of the brain's reward center
O withdrawal effects due to nicotine addiction
Which phase is shown in the picture below?
A) Prophase I
B) Metaphase II
C) Anaphase I
D) Anaphase II
Why would it be important for a leader to be open-minded
Answer:
Being open-minded allows leaders to see things from a different perspective or how things can be applied in new and novel ways.
how do you assess if your community is healthy what are the characteristics of a healthy community
Answer: Health is the state of physical, mental, and social well being.
Explanation:
The assessment of the healthy society can be done by keeping in mind the parameters that are required to be checked upon the population like physical, mental and social health. The physical and mental health can be checked upon by routine check up like blood pressure check, weight, skin, assessment of any kind of chronic disease like chronic heart diseases, diabetes, obesity, and others. The less incidences of chronic and pandemic ailments can be considered in saying that the population is healthy. The community is said to be healthy when majority of the population is free from obesity, anemia, free from social disputes in the neighborhood, clean ambience, and pollution free surroundings.
50 POIINTS PLEASE JUST WRITE A SHORT ESSAY ABOUT THIS
Assignment Summary
For this assignment, you will construct a personal dietary plan that is reflective of your current diet in terms of its nutritional value. Before creating this plan, you will conduct research to explore current dietary guidelines. You will also evaluate personal barriers, and internal and external influences, to setting nutritional goals, and making food choices. You will use a food log to monitor the progress of meeting these goals. This log will help track your eating habits over the course of five days. After your entire dietary plan is constructed, you will evaluate whether healthy daily nutritional values are being met. You will then participate in a small group discussion.
Answer:
1. good diets: A good nutritional diet that I would recommend would be drinking lots of green juices, taking supplement pills like fish oil, cod liver and so on. Some goals that I would set to doing this would be waking up early meditating, finishing school early eating LOTS of veggies. I really hope this helps sorry for such a late response :)
Green, fresh fruits and vegetables, as well as freshly cooked foods with no usage of processed and refined products, should be included in the diet plan to maintain a healthy body.
What are the benefits of eating a fresh and healthy diet?It is recommended by the health sector organization to eat clean and safe foods such as fresh fruits and vegetables and freshly prepared meals with least or no use of refined oil, and physical exercise should be added to the daily routine to boost the metabolism rate. Trans fats and processed foods should be avoided because they increase the risk of heart and blood vessel disease, and along with all these, the daily food intake should be controlled too.
Hence, green, fresh fruits and vegetables, as well as freshly cooked foods with no usage of processed and refined products, should be included in the diet plan to maintain a healthy body.
Learn more about the benefits of eating a fresh and healthy diet here.
https://brainly.com/question/9182894
#SPJ2
________are one celled organisms like bacteria.
Answer:
Protists and yeast
Explanation:
Answer:
UNICELLULAR ORGANISM
Explanation:
unicellular organism are one celled organism like bacteria
Which of the following statements is true about the differences between prevalence and
incidence? (select one best answer)
A)The denominator of prevalence only includes the population at risk of developing the disease whereas the
denominator of incidence includes the whole population
B)Prevalence is a measure a risk but incidence is not
C)Prevalence refers to existing cases at one point in time whereas incidence refers to new cases over a
specific time period.
D)Prevalence refers to new cases at one point in time whereas incidence refers to existing cases over a
specific duration
Today you are seeing a 35 year old, with no complaints except for her broken finger. Prior to doing surgery to fix the finger bone, your assistant collects blood for routine blood work. The results come back indicating high glucose levels, Diabetes. Should we start treatment immediately so she does not progress to the symptomatic stage of Diabetes?
a. True
b. False
12. In what bone would you find the foramen magnum?
Answer:
occipital bone
The foramen magnum is the largest foramen of the skull. It is located in the most inferior portion of the cranial fossa as a part of the occipital bone.
Explanation:
Answer:
skull
Explanation:
Which part of the ear is infected during ear infections?
the outer ear
the whole ear
the inner ear
the middle ear
Answer:
Explanation:
The middle ear
Reducing, reusing, and recycling in your office is likely to _______.
a.
increase pollution
b.
conserve energy
c.
sustain greenhouse gas levels
d.
damage the environment
Please select the best answer from the choices provided
Answer:
B
Explanation:
The bulk of the wall of the heart is made of what type of muscle?
A. Smooth muscle
B. Cardiac muscle
C. Skeletal muscle
D. Body muscle
Hydra reproduce by ____.
A. budding
B. fission
C. regeneration
D. sexual reproduction
1. The upper chambers of the heart are the _____
2. The lower chambers of the heart are the _____
3. When both ventricles relax and refill this is the ________
4. When both ventricles contract and pump the blood out through another series of valves this is the_________.
Q 5-6 Select Physiology.
5. Oxygen poor blood flows from the right atrium to the right ventricle that pumps blood out through the _________ to the lungs.
6. The freshly oxygenated blood returns to the left atrium of the heart by way of the ______.
Q 7-10 Select Continue.
7. Oxygen rich blood flows down through the left atrium to fill the left ventricle, which pumps into the _____.
8. Blood flows from the aorta into smaller _________, which carry it to all body organs and tissues.
9. From the arterioles, blood flows into thin walled blood vessels called _______________.
10. After flowing through venules, then veins, eventually all blood enter either the superior or inferior ____________ which empty into the heart.
Answer:
lungs maybe
Explanation:
Which activity is an unhealthy way of easing the emotional pain of depression?
Answer:
Watch Anime.
Explanation:
just watch anime.
What facts would you select to support development during the first trimester?
O
The embryo and the fetus evolve.
The fetus evolves.
The embryo provides the mother with nutrients.
The mother provides the embryo with nutrients.
The embryo does not evolve.
Answer:
The mother writes the embryo with nutrition
Explanation:
Select the phrase that correctly completes the statement.
An adult woman who has a (an)
v of 27
cut your cloth according to your size explain it
Answer:
do what you want to do what you deserve it.do not ask for impossible.enjoy in what you have.
How long should a typical warm-up last
05 to 7 minutes
05 to 15 minutes
10 to 25 minutes
15 to 45 minutes
Answer:
10-25 minutes
Explanation:
I think this is a healthy amount of time to get all the exercise you need in, it may also depend on the types of exersices you are doing. Some exersices you may want to take more time on because they are more effective than others.
what is this ??????????
Which fitness test tests your heart and lungs
A. Curl-ups
B. Sit and Reach
C. Walk/Run test
D. Push-ups
Answer:
walk and run test
Explanation:
helps condition your heart so your heart doesn't beat as much when your doing something easy like walking
Hai!
This would be C. Walk/Run Test.
Why?
When you Run & Walk this gets your heart rate up. You also have to breathe more then your are Running/Walking.
Hope I helped! :3
why does cheese have holes???
How common is Anorexia in the US?
Answer:
The incidence of anorexia is around eight per 100,000 persons per year. Hope this helps! =)
Professor Devine and her colleagues are interested in assessing whether active versus passive play causes a preference for sweet or salty foods in toddlers. They assign groups of children to either an active play, passive play, or no play group and record their food choices when presented with a variety of sweet and salty foods. In this study, ________ is the independent variable and ________ is the control group.
Answer:
type of play, no play
Explanation:
In a study, the independent variable is the variable that isn't changed by the other variables during the experimental procedure. On the other hand, the dependent variable is the variable being tested/measured during the experiment (in this case, children's food choice), and therefore this variable is 'dependent' on the independent variable. Finally, the control group is the group where the independent variable is not manipulated, i.e., the group where participants do not receive the experimental treatment. A control group enables the establishment of causal-effects relationships by isolating the effects of the independent variable.
Professor Devine and her colleagues are interested in assessing whether active versus passive play causes a preference for sweet or salty foods in toddlers. They assign groups of children to either an active play, passive play, or no play group and record their food choices when presented with a variety of sweet and salty foods. In this study on health, active play and passive play is the independent variable and no play is the control group.to understand more about the subject.....
VariableA variable represents a measurable attribute that changes throughout an experiment, verifying the results. These attributes have different measures, depending on the variables, the context of the study or the limits that the researchers consider.
With this information, we can conclude that the active play and passive play group will be variables in Health, and the no play group will be the control group, because it will be in normal conditions.
Learn more about Health in https://brainly.com/question/13179079
1
Which of the following is an example of physical misconduct?
A. Making an athlete run two extra laps for being late to practice
B. Denying an athlete a water break as punishment
C. Sending an injured athlete back onto the field to play
D. Band C
E. All of the above
What best describes the act of advocacy?
A. Supporting a meaningful action or cause
B. Calling attention to a particular product and Service
C. Reducing internal and external risks
D. Practicing health-enhancing behavior
which of the following do play an important role in maintaining balance?
A scientist observed the formation of microorganisms in the chicken broth that was first heated and then put in a sealed flask. What most likely formed the microorganisms? (5 points)
A) Minerals and chemicals present in the chicken broth
B) Heat that created a vital force to form microorganisms
C) Mixture of gases in air and glass particles of the container
D) Microorganisms that entered the flask before it was sealed
Answer:
D) Microorganisms that entered the flask before it was sealed
Explanation:
Answer:
D
Explanation:
Why is it important for us that we identify the proper posture, body position and the mechanics in executing the "set" skill in volleyball.
"A volleyball set is an over the head pass to a hitter so they are able to spike the volleyball over the volleyball net. A hitter wants a setter they can trust to put the ball where it needs to be when it is supposed to be there."
source: myosource.com
When a customer believes he or she has ingested contaminated food in your establishment, you should
o immediately contact the restaurant's legal department or attorney
Obe careful not to imply that the restaurant is at fault
O be prepared to believe the customer and take immediate action to correct the problem
politely inquire about other possible causes for the customer's symptoms besides food contamination
It is not I repeat not the last one-
Politely inquire about other causes for the customer’s symptoms besides food contamination
My next guess would be the first one-
Immediately contact the restaurants legal department or attorney.
Answer:
You should avoid saying “I'm sorry” because if the patron files a lawsuit that apology could be construed as an admission of guilt. You can say things such as “I hear your complaint,” and “I understand that you are upset about what happened,” which convey the fact that you are not taking the patron's comments lightly.
Answer:
be prepared to believe the customer and take immediate action to correct the problem
Explanation:
havent been on brainly for a while but hope this helped