5. Resistance training requires the use of heavy resistance.
True
False

Answers

Answer 1
Answer:
True // Resistance training does require the use of heavy resistance
Answer 2

Resistance training requires the use of heavy resistance is True.

Thus, Heavy resistance is not always necessary for resistance exercise. Although using heavy resistance is frequently used in some types of resistance training, such as powerlifting or strength training, it is not the only strategy.

Any exercise that puts resistance against the muscles, forcing them to tense and strengthen, is considered resistance training.

Free weights, weight machines, resistance bands, bodyweight workouts, and even common objects can all provide resistance.

Thus, Resistance training requires the use of heavy resistance is True.

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Related Questions

Describe how you apply the tourniquet in performing a blood draw.

Answers

First tell the patient where your going to apply the tourniquet. Then you take both your right and left hand and stretch the tourniquet as far as you can but make it as comfortable to the patient and on the back of the arm. Then your going to cross the tourniquet like a shoe string. Have it crossed and then take your dominant hand and make a loop with the string under the cross and then just leave it as so. Then you start your IV and draw your blood. Then when your done you can quickly release it by pulling the string that is left out from the loop and done!

If you don't understand it I'm extremely sorry!

I sqeeeeerrereeeeeeerr

Match the careers with the career clusters.
adult care counselor
nurse practitioner
meeting planner
concierge
sociologist
radiologist

clusters are : Health science, Hospitality and tourism, and Human Services

Answers

Answer:

Adult care counselor - Human Services

Nurse Practitioner - Health Science

Meeting Planner - Hospitality and tourism

Concierge - Hospitality and tourism

Sociologist - Human Services

Radiologist - Health science

Answer:Counselor for adult treatment - Human Welfare

Practitioner Nurse - Clinical Science

Planner for events - Hospitality and tourism

Concierge - Tourism and hospitality

Human Resources - Sociologist

Radiologist - Science of Wellbeing

Explanation:

In general, the effects of alcohol impairment on women are less than the effects on
men.
(a) True
O (b) False

Answers

In general the effects of alcohol impairment on women are less than the effects on men. False
the answer is definitely false

:(( PLEASE ANSWER FOR BRAINLIEST, TRUE OR FALSE FOR EACH STAR
*A court of appeals hears evidence to decide the facts.
*When a party alleges a fact, it means that fact has not yet been determined by the jury to be true.
*A judge instructs a jury on the law that applies in a case.
*Decisions by higher courts in a state are not binding on lower courts within that state's jurisdiction.
*Judges may apply the law, but they do not have power to change the law.
*The U.S. Constitution is the supreme law in the United States and no other law can contradict it.
*Litigation is the process of resolving a dispute through the court system.
*The trial court, which first hears a case, is known as a court of original jurisdiction.
*Although cases may be similar, one important fact can change the outcome and create new precedent.
*Appellate Courts review questions of fact but not questions of law.
*The Uniform Commercial Code has been adopted in all fifty states.

Answers

Answer:

false

true

true

true

true

true

true

true

true

false

true

Explanation:

i found these on a quizlet so yea

False true true true true true true true true false true

What is not one of the top health concerns in the United States

Answers

I would say anything that needs plastic surgery. Plastic Surgery isn't to save a life in any day of the week.

Physical Activity and Nutrition
Overweight and Obesity
Tobacco
Substance Abuse
HIV/AIDS
Mental Health
Injury and Violence
Environmental Quality
Immunization
Access to Health Care

percent of traits appear to be inherited.
Research on the Big Five has indicated that approximately
A 75
В. 100
C. 0
D. 50
Please select the best answer from the choices provided
ОА​

Answers

Answer:

D is the correct answer

Explanation:

The correct answer will be 50

How do vaccinations work to keep patients healthy? They remove any trace of disease or pathogens from the human body. They provide additional white blood cells, which work to fight off diseases. They help build up the skin to better block out disease and pathogens. They introduce a weakened form of a disease so the body can learn how to fight it off.

Answers

Answer:

They introduce a weakened form of a disease so the body can learn how to fight it off.

Explanation:

I don't really know how to explain. That is what I have learned in school tho.

They are injected to the body as a weakened pathogen of the virus so they body will make antibodies to fight it off keeping you immune to that strand of the virus in the future

relationship of consuming processed food and junk food s??​

Answers

Answer:

junk food u can gain extra weight and can cause bad effects

Extra calories from processed/junk food can cause weight gain and obesity. This extra weight can put pressure on your lungs and heart, and cause difficulty breathing.

13. Love is a
emotion.
learned
primary
personal
fearful

Answers

Answer:

learned

Explanation:

your parents teach u love by showing u

Answer : learned



Explanation: the second choice




Why are stimulants, such as
amphetamines, very harmful to use?

Answers

because they can be addictive. which leads to problems
They can be addictive

Using evidence, make some points on why the school should NOT sell plastic water bottles

Answers

Answer:

School should not use plastic water bottles as one point is they are wasting money that can be spent on more water fountains for refilling reusable water bottles, as the manufacturers of water in bottles are selling the plastic not the water. It is the same water in your tap however it is proven tap water has less badness then bottled water. Plus, most schools do not recycle and many kids will need water whilst they are at school.

They shouldn’t because it’s bad for the pollution , people litter. It’s a waste of money and they could be using that money for charities or more books. Thanks. I hope o got it right or at least helped you x

Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D

Answers

C, she should adjust her workout so she has days off to recover, as this helps prevent overuse of the muscles.
Answer the correct answer for this is C



Explanation:

What fingers are best to use to perform blood glucose testing?

Answers

Answer: The Middle or Ring fingers

Explanation: Im in a high school medical class so I know about this sorta stuff :)

Answer:

middle or ring fingers (second and third fingers)

Describe how to determine your maximum heart rate and why heart rate is important to monitor while exercising.
Mart this and
Save and Exit
Next
Submit

Answers

Monitoring your heart rate during exercise is essential to success in meeting your fitness goals, especially if those goals revolve around improving cardiovascular health and weight loss.
You can determine your heart rate by downloading an app or u can place two fingers on your lower neck to see how fast or slow your heart is beating. It is important to monitor your heart because you wanna make sure your heart is pumping enough blood and make sure you don’t have an irregular or rapid heartbeat.

___health is defined as one's ability to get along and communicate with other people.

Answers

The answer is communication

social health is the answer

Are people with higher levels of physical fitness at a higher or lower risk of developing chronic diseases such as coronary atery disease, hypertension, type 2 diabetes, osteoporosis and certain types of cancer?

lower

higher

Answers

Answer:

lower

Explanation:

they're body is in good shape and it continues to be when the work out. By keeping their body healthy then it lowers the chance of any sort of problems.

Answer : lowers




Explanation:



The first answer choice .

What are the warning signs of bulimia ​

Answers

Episodes of binge eating.

Self-induced vomiting.

Smelling like vomit.

Misuse of laxatives and diuretics.

Complaining about body image.

Expressing guilt or shame about eating.

Depression.

Irritability.

i hope you or someone else get better soon :(!

Answer:

Bulimia is known as a eating disorder.

Explanation:

Some of the signs of bulimia include

- Episodes of binge eating

- Self-induced vomiting

- Smelling like vomit

- Misuse of laxatives and diuretics

- Complaining about body image

- Expressing guilt or shame about eating

- Depression

- Irritability

- Withdrawal from family and friends after meals

- Scars on knuckles and hands

- Edema

- Normal or overweight appearance

- Puffy cheeks

- Significant change in weight

- Uncomfortable eating around others

- Hides food in strange places

- Drinking excessive amounts of water

- Appears bloated from fluid retention

Credit to: https://fairwindstreatment.com/eating-disorders/warning-signs-of-bulimia/

Please help me! Put this paragraph in your own words :)

Mark is not experiencing any gains in his strength and endurance because he's not applying the principles of fitness to his exercise routine. First, he needs to ensure he is overloading his muscles every session since his body has adapted to his current routine. Next, Mark needs to make sure his routine is progressing in duration, intensity, frequency, and type. Lastly, he needs to make sure he sets specific goals so he has a road map to follow.

Answers

Mark is gaining any more muscle mass since last time we checked his weight last time because he is not applying the principals of fitness to his exercise routine that was verified by his doctors and nurses. To help Mark gain more muscle mass the doctors and nurses have put in place a new work out routine to ensure not only the teams goals for him but also his own personal goals. We think it would be best to create a board of some sorts that maps out Mark’s plan so that he can see it and maybe it will help him succeed more.

Answer: is there a certain context it needs to be put in? like a diet plan or a workout plan?

Explanation:

What are the 4 causes of mental disorders

Answers

Answer:

A traumatic brain injury. Your life experiences, such as history of abuse, especially if they happen in childhood. social isolation or loneliness. severe or long-term stress. there are many more but these are most common

hope this helped!

Answer:

Trauma, Self Esteem, Lack of coping mechanisms, and Unstable environment

Explanation:

Now Trauma cab be tied to all of these however sometimes you can make it out without being traumatized but that is very unlikely. Self Esteem is how you perceive yourself for example "ugly" and "not worth it". Self Worth is the ultimate key to getting over mental disorders. Lack of Coping Mechanisms can lead to self harm or self destructive coping mechanisms or little to none at all. Coping Mechanisms are how you deal with bad situations to calm your mind. Unstable environments have a lot to do with mental disorders whether you live in a safe home if you are a young child or in a bad unhealthy relationship with a romantic partner or friend.

What is moderate intensity activity?
Group of answer choices

an activty that increases your heart rate but you are still able to carry on a conversation

an activity that increases your heart rate but you are unable to carry on a conversation

an activity that does not increase your heart rate

Answers

The first answer I think

An activity that increases your heart rate but you are still able to carry on a conversation is the moderate intensity activity.

What Does Moderate Intensity Mean?

Moderate intensity is defined as the level of effort used by a particular physical activity.

The exact intensity of an moderate activity varies from individual to individual.

The moderate intensity activity increases a person's heart rate to 40-60 percent.

From other expert's point of view moderate intensity activities that burn 3.5 to 7 calories per minute, it can also be measured by assessing its metabolic equivalent (MET).

Some moderate intensity activities are brisk walking, yoga, dancing, and perform chores around the house.

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How can school based health programs benefit students check all that apply
- Increase physical health
-Decrease access to healthy food
- decrease access to physical activity
- Increase academic achievement
- increase accessibility to vaccinations
- increase access to accurate health information
Please answer ASAP !!

Answers

Answer:

A, D, E, F

Explanation:

School-based health programs can benefit students for the following reasons:

Increase physical health.Increase academic achievement. Increase accessibility to vaccinations.Increase access to accurate health information.

Thus, the correct options are A, D, E, and F.

What are health programs?

Health programs may be defined as the groups of actions or steps formulated by a Government or any institutional body with the objective of improving the health conditions of the individual.

School-based health programs will be an effective approach to overall improve the physical as well as mental of the students in their respective way.

Therefore, it is well described above.

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How can the principle of overload be applied to a sport, such as tennis or basketball?​

Answers

O princípio da sobrecarga é aplicado a um esporte, como tênis ou basquete, aumentando a resistência corporal e a aptidão cardiovascular.

Espero ter ajudado

Bom estudo!!

by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

Name five airplanes with a swimming pool

Answers

Answer: What I know is 4 plane swith swimming pools in it but I  also know that the Emirates unveils plans for the world's largest commercial aircraft. The triple-decker APR001 includes a swimming pool, games room, gym and park. This is going to be a game changer for people traveling from Dubai to the US.

The answers

1. The triple-decker APR001 includes a swimming pool, games room, gym and park.

2. Airbus a380 was the first airplane with a pool in it!!!

3.Boeing 747

Few aircraft have earned more admiration than the Boeing 747 – a plane that are on children's bedroom shelves and inflatable versions float in swim- ming pools.

4. Antonov An-225 Mriya

I Hope this helps!!
1. Triple decker
2. Airbus
3. Boeing 747
4. Antonov An-225 mriya

Which is a major factor in determining what decisions to make when seeking help for domestic violence? How financially stable the couple is How much the abuser loves the victim How much the victim loves the abuser How do the decisions affect the safety of the victim

Answers

How the decisions affects the safety of the victim

How the decisions affect the safety of the victim is the major factor in making decisions on how to seek help for domestic violence.

What is domestic violence?

Domestic violence refers to violence that occurs in the home.

Domestic violence may occur in the following scenarios:

between husband and wifebetween parents and children between children themselves

Domestic violence poses great harm to the victim.

The major factor in determining what decisions to make when seeking for domestic violence is how the decisions affect the safety of the victim.

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Anatomical planes can be used to describe other animals. Which correctly identifies the planes that are labeled in the diagram of the kangaroo below?
A diagram showing the anatomical planes of a kangaroo with labels A through C. A: A horizontal plane divides the top and bottom of the kangaroo. B: A vertical plane divides the left and right sides of the kangaroo. C: A vertical plane divides the front and back of the kangaroo.
A: frontal, B: transverse, C: sagittal
A: sagittal, B: transverse, C: frontal
C is the answer. A: frontal, B: sagittal, C: transverse
A: transverse, B: frontal, C: sagittal

Answers

Answer:
A=transverse
B=sagittal
C=frontal

Explanation:
Third option

To solve this, we must know each and every concept related to anatomical planes. Therefore, the correct option is option D among all the given options.

What is anatomical planes?

Anatomists utilize anatomical plane of the body as directional words to aid enable discussion of various body components and orientations. They minimize confusion while defining bodily structures by using a consistent lexicon.

In an upright person, the transverse plane lies parallel and perpendicular to a median and coronal planes. It travels parallel to the ground, which is why it is termed a horizontal plane.

A horizontal plane divides the top and bottom of the kangaroo: transverse

B: A vertical plane divides the left and right sides of the kangaroo: sagittal

C: A vertical plane divides the front and back of the kangaroo: frontal

Therefore, the correct option is option D.

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What should an action plan include?
all the steps that need to be taken
people who will support a person's goal.
people who will assist a person in writing their goal.
ways in which a person will articulate their goal.

Answers

Answer:

Consider your overarching goals. ...

Get it all down on paper. ...

Brainstorm what needs to happen. ...

Come up with an action plan. ...

Make it measurable. ...

Take action! ...

Consider your talents and expertise. ...

Delegate less important tasks.

Explanation:

The action plan should include all the steps that are needed to be taken. The correct option is A.

What is an action plan?

An action plan is a document that outlines the steps that must be taken to achieve a specific goal.

An action plan's chief aim is to clarify what resources are required to achieve the certain goal, create a timeline for when certain tasks must be completed, and determine what resources are needed.

An Action Plan should include the following items:

A chief on point description of the desired outcome.Tasks or steps that should be completed in order to achieve the goal.Person who will be ascertaining of completing each task.Deadlines as well as milestones.The resources necessitates to complete the tasksMetrics for measuring progress

Thus, the correct option is A.

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How do cells make accurate copies of DNA?

Answers

Answer:

When a cell divides, it replicates its DNA by splitting apart double-stranded DNA Because the two strands of a DNA molecule have complementary base pairs, the nucleotide sequence of each strand automatically supplies the information needed to produce its partner and makes new copies

Explanation:

Answer:

The process of making copies of DNA strand in nucleus of the cell is called replication. The cell divides into two and distributes each copy of DNA into the divided cells. Through replication the DNA transfers the information necessary for creating an exact copy of it in the new cell.

Explanation: I hope this helps

30. To enhance healing of the bruise you need
to keep the injured area as low as possible
O TRUE
FALSE

Answers

Answer:

FALSE

Explanation:

False because a bruise is basically damaged blood cells and it becomes purplish due to the leaking of blood vessels into skin.

4. Which is a healthy strategy for coping with death and dying?

Answers

Answer:

Staying silent or absent doesn't help either the dying person or your grieving process. Staying actively involved in a dying loved one's life will help both you and the dying person cope. Visit the person as often as you can. Make dying a time for loving and sharing, not loneliness and despair.

Hope this helps!

Sometimes going to the dead person’s grave automatically won’t always help. But grief is different for everyone. Common things to do get your mind off things include: going for a hike, painting/drawing, going simply out of the house, doing activities you and the person who passed like doing

Which symptoms are associated with acute stress rather than chronic stress? Check all that apply. stomach ulcers heart disease dizziness sweating shortness of breath headaches

Answers

Answer:

C) dizziness

D) sweating

E) shortness of breath

F) headaches

Explanation:

The symptoms associated with ACUTE STRESS rather than chronic stress include dizziness, sweating, shortness of breath and headaches.

Acute stress disorder (ASD), also called psychological shock, is a type of disorder associated with intense and dysfunctional reactions that come on quickly and unexpectedly.

Some examples of acute stressors may be a job interview, financial problems, etc.

If signs of acute stress disorder persist longer than a month, then patients must be diagnosed with posttraumatic stress disorder.

In conclusion, the symptoms associated with ACUTE STRESS include dizziness, sweating, shortness of breath and headaches.

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Other Questions
Phionia Phelps has developed a gourmet cat food. Not only is this food eagerly eaten by the most finicky felines, but it is specially formulated to prevent the many health problems of aging cats. Phionia has been making the food on her kitchen range and selling it at $250 per case only to close acquaintances who are also cat lovers. One of her wealthy acquaintances has now offered to invest in her business if Phionia will begin selling the product through her website. However, the investor wants Phionia to produce a budget for the first six months of operation. Based on her experience to date, Phionia predicts the following sales in cases: Each case of Finicky Feline Gourmet Cat Dinner requires 5 pounds of prime lamb meat, 10 pounds of short grain Chinese rice, 2 pounds of wild caught Alaskan salmon, and 1 pound of secret vitamins and supplements. Phionia plans to maintain end-of-month inventories equal to 10 percent of the next month's projected sales, to meet expected sales growth. All the ingredients inventories are to be maintained at 5 percent of the production needs for the next month, but not to exceed 1,000 pounds of any one ingredient. January will begin with all inventories at the projected levels. Phionia has the following price quotes good for the following year: The production process requires direct labor at two skill levels: (1) ingredient preparation, $18 per hour, and (2) cooking and canning, $24 per hour. Two workers are willing to work part days if there is not enough demand for them to work full time. lt takes one hour to process one batch. Because of preparation and cleanup time, only six batches can be produced per day. Each batch produces enough food to fill 100 cases. Manufacturing overhead is $6,000 fixed per month plus $15 per case. Item $ per poundLamb 15Rice 1,20Saimon 24Viamlns 45 1. Prepare the following budgets for the period. January through June:________. a. Sales budget in dollars. b. Production budget in units. c. Direct materials purchases budget in pounds. d. Direct materials purchases budget in dollars. e. Direct manufacturing labor budget in dollars. 2. Comment on the viability of this business and the advisability of the investor making a $50,000 investment to get it started. (a) Find the size of each of two samples (assume that they are of equal size) needed to estimate the difference between the proportions of boys and girls under 10 years old who are afraid of spiders. Assume the "worst case" scenario for the value of both sample proportions. We want a 99% confidence level and for the error to be smaller than 0.08. (b) Again find the sample size required, as in part (a), but with the knowledge that a similar student last year found that the proportion of boys afraid of spiders is 0.7 and the proportion of girls afraid of spiders was 0.69. The bond has a coupon rate of 6.83 percent, it makes semiannual payments, and there are 4 months to the next coupon payment. A clean price of $1,049 and the par value is $1,000. What is the invoice price Dan buys a car for 2300. It depreciates at a rate of 0.2% per year. How much will it be worth in 6 years? Give your answer to the nearest penny where appropriate. the points scored per game by a professional basketball player are represented by the box plot below if the player scores 9 points and 35 points in the next two games how is the median of the data set affected If a countrys total fertility rate (TFR) is measured at 1, what does this number most likely indicate about the countrys population?A.The countrys population is aging.B.The countrys population is growing.C.The countrys birth rate is far higher than the country's death rate.D.The countrys population is becoming younger on average. simplify a^3 x b x a^3 x b 2x^3-3x^2-11x+6 divide by x-3 General Discussion Questions What should business leaders take away from this scandal? What could Wells Fargo have done differently to avert this cultural meltdown? Practice of Ethical Leadership Questions Modeling Character and Values: What values did Stumpf model to Wells Fargo employees? What impact might that have on the culture of Wells Fargo? Encouraging Ethical Conduct: What behaviors can leaders model in order to encourage ethical behavior in their organization? Designing Ethical Systems: Wells Fargo did have some systems in place, like the ethics hotline, to report unethical behavior, but it didnt work. Why do you think that is? What steps can leaders take to design systems that encourage ethical behavior rather than unethical behavior? 3. In Act IV of Romeo and Juliet, why did Juliet's parents think she was crying? ide lengthRecall that in a 30 -60 - 90 triangle, if the shortest legmeasures x units, then the longer leg measures x/5 unitsand the hypotenuse measures 2x units.(150/3 757) ita(300 - 757) ft(150/3 - 257) ft(300 - 257) ft?Help out Why does Watts think what happened to Rome could help countries now? 5x - 10 = 0 in division property of equality form Could yall help I know its a lot but plz How does word choice shape the tone of this excerpt? The emotional words immediately instill tension. The neutral words create a matter-of-fact attitude. The angry, hostile words reflect the frustration of the speaker. The threatening words paint the rent man as an evil figure. can somone answer number 12, I really need it bad, please help . In the short story "Raymond's Run," the main character, Squeaky, demonstrates a variety of character traits. Choose three traits from the list below that you feel define Squeaky as a character. Use evidence from the story to support your claims. Your response should be about 150 words in length. HELP FAST 56 As a Whole Radical we can describe 12-8 as an expression . it can also be written as 4(3-2) 4 and 3-2 are both...of 12-8 Write a recommendation report to your CEO using the memo format discussing the advantages and disadvantages of 4-day working week and include your final recommendation in favour or against it.