A 17-year-old soccer player has sustained several fractures to different parts of her body. When her
bone density was tested, she was found to be on the low end of the normal range. What would you suggest that she do to increase her bone strength?

Answers

Answer 1

Answer:

calcium and vitamin D is needed to increase her bone strength

Answer 2

There are a lot of suggestions for when one should increase bone strength. They are as follows:

Performing Weight-bearing exercises such as walking, jogging, etc.Avoid substance abuse and smoking.Increase the intake of calcium, vitamins, etc.

What is Bone strength?

Bone strength may be characterized as the number of bone minerals in bone tissue. The concept of bone strength is the mass of minerals per volume of bone, although clinically it is measured by proxy according to optical density per square centimeter of the bone surface upon imaging.

According to the context of this question, the players of soccer would definitely require a set of physical exercises in order to enhance their bone strength and activity. But apart from this, they would also require some additional supplements of foods and nutrition like vitamins, calcium, etc.

Therefore, the suggestions for when one should increase bone strength are well-described above.

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Related Questions

HELPP

Kate decides to take her bike for a few spins around her neighborhood. What exercise is Kate engaging in?

anaerobic


long-term


aerobic


flexibility

Answers

Hi it’s aerobic because your heart blood vessels and lungs all get a workout!

Kate is engaging in aerobic exercise when she takes her bike for a few spins around her neighborhood, option C.

What is aerobic exercise?

Aerobic exercise is any activity that gets your heart rate up and your blood flowing. It is a good way to improve your cardiovascular health, burn calories, and lose weight.

Anaerobic exercise, on the other hand, is a type of exercise that does not require oxygen. This type of exercise is typically short and intense, such as sprinting or weightlifting. Long-term exercise is any activity that is done for a sustained period of time, such as walking or swimming. Flexibility exercises are designed to improve your range of motion.

So, the answer is aerobic exercise.

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what are the two function of circulatory system?

Answers

1. The circulatory system carries oxygen, nutrients, and hormones to cells

2. It removes waste products, like carbon dioxide.

The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide.

Need help with this child growth development

Answers

Children don’t grow thats js a myth by the government ur being brainwashed fr

How does conservation help to reduce air pollution?
A. Saving water means that less runoff water will carry pesticides into waterways and into the air through evaporation.
B. Using fewer fossil fuels, such as gasoline for a car, reduces the emission of harmful pollutants into the air.
C. Reusing, reducing, and recycling reduces the number of landfills needed.

Answers

Answer:

A, the answer is A

Explanation:

Answer:

Answer A

Explanation:

Question 2
Which of the following would be the best type of chart is used to focus attention on any variation in a process and
helps to determine whether the variation is normal or a result of special circumstances?
O Pie chart
run chart
O histogram
O Pareto chart
Question 3
2 pts
4
2 pts

Answers

The best type of chart used to focus attention on any variation in a process and helps to determine whether the variation is normal or a result of special circumstances is the Control chart.

Bar charts are one of the most popular data visualizations. Use them to quickly compare data across categories highlight differences show trends and outliers, and see historical highs and lows at a glance. Bar charts are especially effective when you have data that can be divided into multiple categories.

Run charts are used to examine trends and patterns in data collected over a period of time. History charts help you Good for showing relationships between two different variables, one of which is correlated or uncorrelated with the other. Scatter plots can also show trends in data distribution and clustering, which can help you spot anomalies and outliers.

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A nurse enters a client's room and discovers a fire in the trash can. After removing the client from the room, which of the following actions should the nurse take next?
1. Shut the doors of all client rooms
2. Turn off sources of oxygen
3. Pull the nearest fire alarm
4. Use an extinguisher to put out the fire

Answers

A nurse when discovers fire in the client room should first take the client out of the room and then use an extinguisher to put out the fire. So, that the other rooms do not catch fire and everyone will be safe. Thus, correct option is 4.

How to fight with fire?

Fire is the rapid oxidation of a material which releases heat, light, and various other reaction products. Flames are the visible portion of fire.

Fire need three things to keep going which include fuel, oxygen, and heat. By removing one or more of these things we can control the fire and gradually it goes out. Generally, water is used to control fire. The water takes away heat by cooling the fire. Water also smothers the fire by taking away the oxygen.

Some firefighters also use foam as an alternative to water. Fire extinguishers use foam to fight fires. This is easy to use and most effective method to fight fire. Therefore, 4 is the correct option.

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How can physical activity contribute to national development

Answers

Physical activity contribute to national development by increasing the overall fitness of the citizens and also by assisting young people in acquiring critical abilities including resolving conflicts, cooperating with peers, and social abilities like leadership and improving motor skills.

One of the most crucial things you can do for your health is to exercise regularly. Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. The brain develops and is supported in its critical mental functions by physical activity. Exercise enhances learning, better thinking and problem-solving, stronger attention abilities, and motor skills .

The population's increased physical activity would decrease working-age mortality and morbidity, boost productivity, especially through decreasing presenteeism, and result in significant economic gains for the world economy.

Hence, physical exercise can contribute to national development.

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A nurse at a long-term care facility is assisting with teaching staff about infection control practices. Which of the following examples should the nurse include as an infection control hazard?
1. A staff member wipes a countertop with chlorhexidine solution to clean the area following a blood spill.
2. A nurse pours sterile 0.9% sodium chloride irrigation solution on an open pressure wound prior to collecting a specimen for culture
3. A staff member places a midstream urine sample in a specimen refrigerator after collecting it.
4. A nurse uses alcohol-based antiseptic to clen his hands after talking with a client who has varicella zoster.

Answers

In order to control infection hazard the nurse would take steps such as a staff member wipes a counter top with chlorhexidine solution to clean the area following a blood spill and a nurse uses alcohol-based antiseptic to clean his hands after talking with a client who has varicella zoster. Thus, option A and C are correct.

What are alcohol-based antiseptics?

Alcohol- based antiseptics are defined as antiseptics that contain alcohol and these are mainly contain ethanol, n-propanol, or mixture of isopropanol, ethanol, and n-propanol. The main function of alcohol-based antiseptic is to control and kill the microorganisms present on the surface and attribute the character of microorganism to denature and coagulation of protein.

Therefore, In order to control infection hazard the nurse would take steps such as a staff member wipes a counter top with chlorhexidine solution to clean the area following a blood spill and a nurse uses alcohol-based antiseptic to clean his hands after talking with a client who has varicella zoster. Thus, option A and C are correct.

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Consumption of trans fats can increase which of the following

a. LDL
b. DHA
c. CLA
d. MCT

Answers

Answer:

its

Explanation:

C


occur
simultaneously.
a. G₁ phase and G₂ phase
b. Interphase and mitosis
c. Cytokinesis and telophase
d. Prophase and metaphase

Answers

Answer:

a. G₁ phase and G₂ phase

Explanation:

Which element of the definition of treatment planning reflects that the planning process is ongoing throughout the time that the client is receiving services?

Answers

The correct answer is Active and dynamic treatment plan.

A process of determining the client’s needs is involved in an active and dynamic treatment plan. It shows that the process of treatment planning is ongoing while the client is getting services.

An important, continuing process called assessment and planning for mental health services identifies a person’s recovery objectives, diagnosis test, present capabilities and resources, requirements, and recovery barriers, such as functional impairments.

The goal of optimization Is to improve the efficacy, efficiency, scalability, and sustainability of dynamic treatment regimens. The sequential, multiple assignment, randomized trial is a crucial technique for optimizing dynamic therapy regimens (SMART).

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Briefly describe the four main types of growth and development (physical, mental, emotional,
social) that occur during each of the life stages

Answers

Answer:

physical: your physical appearance changes, which might be through hormones or surgery

mental: could mean developing a mental disorder or it could mean that you come out from a dark place

emotional: might mean starting to develop feelings for someone or could mean you had liked something and now you just can't stand that thing

social: might mean being part of very different social circles or could mean you tend to hang out with different people than you have in the past. OR could mean that you are an introvert but go out more than you usually would  

HELPP

Max doesn't warm up before he goes for a run, and very soon he feels a burn in his chest. What is building up in Max's body?


oxygen


lactic acid


muscle


tissue

Answers

The answer is lactic acid
Lactic acid is your answer

What is Social Works?​

Answers

The answer is

Work carried out by trained personnel with the aim of alleviating the conditions of those in need of help or welfare

what political impact does domestic violence have on society?

Answers

Answer:

Children who witness domestic violence have increased stress, anxiety, and emotional challenges. This not only affects their mental health but also their ability to focus and learn in school. A lack of educational success can lead to even more far-reaching challenges in the lives of these children.

When you weigh the possible outcomes of a decision, whose wellbeing should you take into account?


1. yourself and everyone else


2. yourself


3. yourself and your family


4. anyone affected by your decision

Answers

When you weigh the possible outcomes of a decision, the wellbeing of yourself and everyone else should be taken into account and is therefore denoted as option 1.

What is Decision?

This is referred to as the choice which is made by individuals after several deliberations and thoughts.

Decision is made based on different types of factors such as the outcome and the effects. In the event of the weighing of the possible outcomes of a decision, it is usually best to consider yourself and everyone else as this makes it inclusive, thoughtful and accounts for the best type possible.

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Unsaturated fats (polyunsaturated and monounsaturated fats) are NOT required to be listed on the Nutrition Facts
panel. If total fat on the Nutrition Facts panel includes saturated fat, trans fat, and unsaturated fats, you can
calculate that one serving of this food product contains how many grams of unsaturated fats?

Answers

A daily diet consisting of 2000 calories is the basis for the information on the Nutrition Facts panel. Unsaturated fats amount to 7g in one serving of this dish.

For total fat, saturated fat, cholesterol, salt, total carbohydrate, dietary fibre, calcium, and iron, nutrition facts labels already call for the % daily value to be included. On the nutrition label, daily values for protein, sugar, and trans fat are infrequently given. This is due to the lack of any clear rules for the amount that a person should drink in order to maintain good health. The FDA will no longer mandate manufacturers to list vitamins A and C on their Nutrition Facts labels, but they may still do so at their discretion. Instead, manufacturers must list vitamin D and potassium.

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!!PSYCHOLOGY - EASY!! GET POINTS!!
What might client-centered therapy look like?

The therapist identifies problematic behaviors and develops a plan to eliminate them.
The client listens carefully to the therapist's suggestions.
The therapist listens carefully to what the client says and repeats it back to the client.
The client listens to the therapist as the therapist identifies the client's negative qualities.

Answers

Answer: The therapist identifies problematic behaviors and develops a plan to eliminate them.

Explanation: thats what they do and i took the test

brainliest would be nice

The answer to this is actually C, The therapist listens carefully to what the client says and repeats it back to the client.

(I also did this exact same question, and it was correct.)
Hope that helps!

How has written communication changed not only our society but the professional world as a whole over the last several years?
Considering current technology, what are the advantages and disadvantages of contemporary communication styles in the medical profession?
Quote a favorite poem, song lyric, or a similar source.
Share why you chose this quotation.
What parts of speech (e.g., noun, verb, adjective) spoke to you in those words?
What do you think the author or artist is trying to say? How did word choice, grammar, and sentence structure inform the message?

Answers

1.)Written communication changed our society and the professional world over the last several years:

Primary oral societies' traditions have evolved as a result of written communication since it has made knowledge and literature permanent. The ability to conceptualise communication has altered human awareness throughout the course of the book, leading to the remediation of literacy. Humans now have the ability and tools to keep information in a portable and accessible form thanks to writing.

The advantages and disadvantages of contemporary communication styles in the medical profession

As a result, contemporary technology has given people access to benefits including quick communication channels, improved travel options, and high-quality medical care. Modern technology also contributes to loneliness, global warming, pollution, and the sameness of living.

Quote by Walter Ong :

A primary oral culture is one that has not been influenced by writing, according to Walter Ong, which means there was no visual method of communication for people to adopt and progress from.

Traditional oral cultures are built on voice and movement, with a vocabulary that is concerned with people and their resources. By tying the spoken word to a written form and allowing individuals to conceptualise speech and communication, writing in its earliest incarnations started the transformation of human consciousness.

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To foster self-esteem, tell children their weaknesses so they can overcome them.

Answers

You don't have confidence to say NO

Explanation:

Saying No will help you have a self confidence and y


Which three components make up the health triangle?
A. Public health
B. Social health
C. Physical health
D. Mental and emotional health

Answers

b c and d because public health is not part of it
It’s b and c and d:))))))))))

In your opinion, is
enough being done by society at large to help those suffering from
depression? Why or why not?

Answers

In my opinion, there hasn't been enough done by the society at large to help those suffering from depression as a result of people still being discriminatory and using derogatory words.

What is Depression?

This is referred to as a mental condition which affects the way an individual thinks and acts and in severe cases could lead to sui-cide. It is also characterized by loss of interest in activities and a very low mood.

it is usually treated with medications such as antidepressant and seeing a psychologist for therapy.  Enough isn't done about people with this condition because of the discriminatory terms which are still being used by some individuals.

Derogatory words and the little sensitization in some countries and climes is also part of the reasons why I think that enough is not being done by society at large to help those suffering from depression.

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How is the human heart formed?​

Answers

Answer:

The heart forms from an embryonic tissue called mesoderm around 18 to 19 days after fertilization. Mesoderm is one of the three primary germ layers that differentiates early in development that collectively gives rise to all subsequent tissues and organs. The heart begins to develop near the head of the embryo in a region known as the cardiogenic area. Following chemical signals called factors from the underlying endoderm (another of the three primary germ layers), the cardiogenic area begins to form two strands called the cardiogenic cords As the cardiogenic cords develop, a lumen rapidly develops within them. At this point, they are referred to as endocardial tubes. The two tubes migrate together and fuse to form a single primitive heart tube. The primitive heart tube quickly forms five distinct regions. From head to tail, these include the truncus arteriosus, bulbus cordis, primitive ventricle, primitive atrium, and the sinus venosus. Initially, all venous blood flows into the sinus venosus, and contractions propel the blood from tail to head, or from the sinus venosus to the truncus arteriosus. This is a very different pattern from that of an adult.

The most common way in which HIV is contracted is during?
A. participation in unprotected sex.
B. the delivery of a baby to an infected mother.
C. a blood transfusion.
D. the sharing of needles used in drug abuse.​

Answers

Answer: A

Most common way to contract HIV is A

correct answer
find the answer choices​

Answers

Answer:

self

Explanation:

respect parents,communicate well with parent

Write an essay! Pls help

Answers

Answer:

Make sure to add a good starting point

Explanation:

If you have a good starting point and hook the reader which equals extra marks

What does the song "No Church in the Wild" use from Plato's dialogue Euthyphro? What do you understand the song to be trying to say with that quote in this song?

Answers

It's a chorus song called "No Church in the Wild," and it contains a question about how people relate to one another. People are typically dominated by a mob mentality, and they are always viewed as being uneducated and poor.

However, kings are always wealthy, intelligent, and they possess the supreme power within the realm.

Sometimes a monarch becomes a god due to his position of authority, and the people view him as superior.

The "church" represents "meaning, value, or purpose," and "the wild" represents "the world." As a result, the title literally means "the world has no meaning, value, or purpose."

The central image is a negation of an image rather than an image itself: "no church."

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What do you mean by artificial methods of preventing a pregnancy?​

Answers

Artificial methods in common use include preventing the sperm from reaching the ovum (using condoms, diaphragms, etc), inhibiting ovulation (using oral contraceptive pills), preventing implantation (using intrauterine devices), killing the sperm (using spermicides), and preventing the sperm from entering the seminal ...

So like not natural if that makes scense

Summarize how the components of health are related to wellness.

Answers

Wellness is related to our achievement in each of the components of health. To achieve true wellness, we should be doing our best in all six of these components. Like physical fitness, wellness is a dynamic concept; we must always work for our wellness.

how i will be fit person?

Answers

Answer: Tips to become physically fit

If you want to start your journey to having a better body to feel great, here are some tips:

Exercise Daily. Exercise daily for at least an hour.

Eat the Right Foods and Portion Each Meal.

Keep Track of Calories and Food Intake Per Day.

Be Sure to Get Sleep.

Stay Motivated.

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8 less than twice a number is the same as 4 more than that same number Please help - thanks Insert parentheses in the appropriate places:8+ 3-2 9 =1728 4+3 4+3 =285 3+2 6 3 =506 9-4 +3-3 4=305 3+2 63 =195 3+26 3 =25 an electron and a proton are fixed at a separation distance of 897 nm. find the magnitude ???? and the direction of the electric field at their midpoint. Horizontales1. A greeting4. The letter "j"5. The letter "s"6. Mucho9. Lowercase letter10. A lotVerticales2. Hasta3. Capital (uppercase) letter7. A farewell8. Me Lily's limos charges $150 to rent a limo plus $40 an hour. ron's luxury rides charges $200 to rent a limo plus $30 an hour. at how many hours do the companies charge the same price? write and solve a single equation to prove and show at how many hours the companies charge the same price. When defining its market segments, abc, inc. Identifies groups based on characteristics such as age, gender, income, and education. What type of market segmentation is this?. How do you evaluate c^2 + 7c - 6 when c = 6? (NEED ANSWER QUICKLY)Write a response to Pablo structured as an email. To get full points make sure to include A saludo (greeting) and a despedida (farewell) Answers to all the questions from the email. At least 3 adjectives that describe some of the things in or about your school. You should use different adjectives, not the same one over and over. Remember that adjectives need to agree in gender and number with what they describe. PABLOS EMAIL: ?Como estas me llamo pablo. Quiero saber como es tu escuela. ?Cuantas clases tienes? ?Que hay en tu salon? En mi escuela hay muchos libros rojos. tengo tres clases interesantes y una clase aburrida. Mi escritorio es pequeno y tengo todo en mi mochila negra x=7 y=4 HELP I WILL GIVE BRAINLIEST.362x+836y+918334 what is the significance of rahim khans call to amir? how is this event a turning point in the plot? Physical property of red color I need help with how to do the vertical line test on a graph, I forgot. Can someone please help mee (20 pointsbrainliest!!!) a student conducts an experiment to determine how the temperature of water affects the time for salt to dissolve in 100 ml of water. the student makes one measurement for each temperature.what is one way that the student could improve the experiment?perform multiple trials for each measurement instead of just oneperform multiple trials for each measurement instead of just oneuse a different type of salt for each temperature of wateruse a different type of salt for each temperature of waterperform one trial for each measurement but use a different volume of water for each testperform one trial for each measurement but use a different volume of water for each testuse a different timer for each temperature of water A long, straight wire is surrounded by a hollow metal cylinder whose axis coincides with that of the wire. The wire has a charge per unit length of , and the cylinder has a net charge per unit length of 2 . From this information, use Gauss's law to find (a) the charge per unit length on the inner surface of the cyli Twice a number is added to the number and the answer is 87. What is the number? Standing at a crosswalk, you hear a frequency of 560 Hz from the siren of an approaching ambulance. After the ambulance passes, the observed frequency of the siren is 480 Hz . Determine the ambulance's speed from these observations. Suppose the elevator starts from rest and maintains a constant upward acceleration of 2.90 m/s2 . A bolt in the elevator ceiling 3.00 m above the elevator floor works loose and falls. It falls out the instant the elevator begins to move. a.)How long does it take for the bolt to reach the floor of the elevator? b.)Just as it reaches the floor, how fast is the bolt moving according to an observer in the elevator? c.)Just as it reaches the floor, how fast is the bolt moving according to an observer standing on the floor landings of the building? d.)According to an observer in the elevator, how far has the bolt traveled between the ceiling and floor of the elevator? e.)According to an observer standing on the floor landings of the building, how far has the bolt traveled between the ceiling and floor of the elevator? Help! What role does lactase play in breaking apart the disaccharide lactose?lactase provides a binding site for lactose to initiate chemical breakdown.lactase lowers the activation energy needed to begin breaking down lactose. lactase releases heat during the breakdown of lactose.lactase prevents too many disaccharide molecules from clumping together during chemical reactions True or false? The following is a graph of a function.8-6-4TrueFalse868-424--2-4-6-8y2468X