An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.

Answer:

C. The individual could have muscular dystrophy

Explanation:

Muscular dystrophy is a group of inherited diseases that damage and weaken your muscles over time. This damage and weakness is due to the lack of a protein called dystrophin, which is necessary for normal muscle function. The absence of this protein can cause problems with walking, swallowing, and muscle coordination.

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What can cause farsightedness?
A lens that is too curved
A lens that is too flat
A cornea that is too strong
A cornea that is too weak

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5 Please list at least three ways that you can keep everyone involved in group fitness happy and feeling like they have an important role.

Critical Thinking Questions

Please answer each of the following questions in complete sentences.

1. Although working out with friends has many benefits, what are some possible drawbacks? Explain.

2. One of the benefits of working out with others is that it can keep you safe. What are some activities that may be safer when performed with other people? Explain.

3. One of the tips given for keeping the group happy is to give feedback. Imagine that you are playing soccer and you notice that one of your teammates isn’t sharing the ball and isn’t working as a team member very well. How would you give them feedback in a kind and helpful way?

4. The unit talks about how great athletes or fitness figures don’t always stick to one activity and like to switch it up, like Dwain Chambers. Can you think of any other athletes or fitness figures who participated in more than one activity professionally? Why do you think they do this?

5. The unit discusses the four stages of group building in fitness—forming, storming, norming, and performing. Do you think that these four stages can be applied to other types of situations or activities besides fitness? Discuss and give an example.

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Alta is a home health care aide. She usually visits elderly patients who are recovering from recent surgery. Alta not only checks on how they are healing but also performs tasks like helping them bathe or eat a meal. Explain why Alta’s job is important and what qualities you think that Alta needs as she performs her tasks.​

I counted my pulse for 15 seconds and counted 18 beats my beats per minutes would be
________.

What can you infer from the fact that dried-out nasal passages make you more susceptible to the flu?

What three parts of your eye work together to make a clear image?
cornea, pupil and lens
iris, pupil, and cornea
cornea, lens and the shape of your eyeball
pupil, shape of your eyeball, and cornea

A calculated movement or skill performed for a given situation in attempt to gain advantage over the competition is the definition of what?
A.
Tactical movement
B.
Drill
C.
Situation awareness
D.
Scrimmage

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

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5 Please list at least three ways that you can keep everyone involved in group fitness happy and feeling like they have an important role.

Please answer each of the following questions in complete sentences.

1. Although working out with friends has many benefits, what are some possible drawbacks? Explain.

2. One of the benefits of working out with others is that it can keep you safe. What are some activities that may be safer when performed with other people? Explain.

What does S.T.O.P. stand for?
A.
Stay, Trail, Out, Perform
B.
Stop, Train, Observe, Perform
C.
Stay, Think, Out, Plan
D.
Stop, Think, Observe, Plan

If you could make a 20-second phone call to yourself at any point in your life present or future, when would you call and what would you say?

I counted my pulse for 30 seconds and counted 50 beats my heart rate would be _____ beats per minute

01:56:31
If you have a muscle that has atrophied, the muscle would be __________.
A.
broken
B.
shrunken
C.
torn
D.
strained

What is corontology?
A.
The study of the benefits that Pilates has on the heart.
B.
The holistic approach to exercise that is known today as Pilates.
C.
The study of the effects of exercise on body, mind, and spirit.
D.
The study of how an individual's core is related to his/her holistic health.