Explain four suggestions for treating anxiety

Answers

Answer 1

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

Answer 2

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-


Related Questions

PLEASE HELP YOU GUYS ARE SMART

One of the catchers' main job is to?

a. Keep runners from stealing.

b. Look pretty behind the plate.

c. Talk
to the batters.

Answers

is this an actual question you were asked it’s A

Answer:

A. Keep runners from stealing

Explanation:

The other 2 options are just weird.

I need help with this can someone help me please!!

Answers

Caffeine because it’s bad for people

1.The only player who is allowed to handle the ball within the penalty
area, whose special duty is to prevent the ball from going into the goal
2.A score made by getting the ball into the goal
To fake an illegal tackle in an attempt to gain a free kick from the
referee
To move the ball along the field with the feet while maintaining
possession
Hitting the ball with
your
head
A kick from the corner of the field to team-mates lined up in front of the
goal, awarded to the attacking team when the ball goes over the goal
line outside the goal posts and the defending team touched it last.

Answers

Explanation:

The ball must completely cross the line yo be a goal goalkeeper goalie keeper the player positioned directly in front of the goal is to prevent shots from getting into the goal the goalkeeper keeper is the only player allowed to use his or her hands and arms but only within the penalty area

What is an orange clear liquid

Before I go "forever" I am assigning myself to Nilbin. This is a requirement. It isn't Orange Juice I am looking for. No wrong answers or else.

Answers

Answer:

ornge?? id.k pee maby no thats yellow lol  Hisoka

Explanation:

Answer:

free brainly yes!!!

Explanation:

Which body system sends electrical signals to all other body systems? Also does someone want to talk

Answers

Answer: Uh Sure!

When was there such thing as "Electrical Signals" lol

sometimes i just don't pay attention

Explain four suggestions for treating anxiety

Answers

Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.

Treatments ans Therapies, Get enough sleep, Connect with nature, exercise everyday, take deep breaths, and pay attention to the good things!

how do we gain self awareness????

Answers

honestly it’s all within yourself.

Evaluate your work space at home, school, or work. How would you design an adaptive environment for people who are mobility impaired?

Answers

Answer:

you could put up a ramp for people who need a wheelchair

Explanation:

you can get one of the stairs things, help them put

Secondary insomnia is *
O treated with a CPAP machine.
O prompted by an underlying medical disorder.
O far less common than primary insomnia.
O almost always a result of stress.

Answers

Answer:

prompted by an underlying medical disorder.

Explanation:

"Secondary insomnia" is due to an underlying medical disorder such as "Alzheimer's disease." This is a neurological disorder that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.

Other medical conditions that may lead to secondary insomnia are the following: arthritis, heartburn, asthma, hot flashes, etc.

What is the first step in the accident chain?


unsafe habit


unsafe action


situation


accident

Answers

I would say unsafe action because your doing something that is unsafe.

The first step in the accident chain is the unsafe action. Thus, the correct option is B.

What is an accident chain?

The chain-reaction accident is the accident of more than two vehicles which collide with each other. Sometimes, these accidents happen when multiple cars rear-end to each other or collide and form a pileup upon each other.

The main step to be followed during an accident chain is the situation, the unsafe habit, the unsafe action, the accident, and the result. Unsafe acts are generally performed any time when an employee fails to abide by the safety rules and protocols. These actions include fighting, horseplay, or performing a job without any necessary safety equipment.

Therefore, the correct option is B.

Learn more about Accident chain here:

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Kenneth, a nursing assistant, is working with Hector, an elderly patient. Hector is incontinent and is very
embarrassed when he soils his clothes. Kenneth suggests to him Kegel exercises and methods of delayed
elimination. Hector is going to try these practices in hopes of improving his ability to control urination and bowel
movements.
Which best describes a problem in this scenario?
Kenneth should only teach these methods if prescribed by the doctor or nurse.
These methods cannot change the control of the elimination movements.
O Hector should be given a bedpan and call button instead of these methods.
O Kenneth should have avoided the conversation since Hector is embarrassed.

Answers

Answer:

A. Kenneth should only teach these methods if prescribed by the doctor or nurse.

Explanation:

I majored in Health

Answer:

A i just took the test

Explanation:

You are helping a newly admitted patient and his son compile a list of personal belongings. The elderly patient has dementia, and he is unable to understand much about the process. Worse, the patient is agitated and keeps wringing his hands. When it comes time to list the patient’s wedding band, it appears to have gone missing from the patient’s hand. The patient’s son accuses you or one of your coworkers of stealing the ring, since he saw it on his father’s hand a little while ago. You

calmly call a supervisor to the room to help you look for the ring. After all, you say, the ring might have fallen off of the patient’s hand when he was wringing his hands.

get angry at the patient’s son for accusing you.

tell the patient’s son he needs to search his father’s chair and the floor around it for the ring, since it might have fallen off when he was wringing his hands.

tell the patient’s son there is nothing you can do if the ring is not there when you are compiling the list.

Answers

Answer:

calmly call a supervisor to the room to help you look for the ring. After all, you say, the ring might have fallen off of the patient’s hand when he was wringing his hands.

Explanation:

it would gain more control and calm in a situation to do that option; it's either that one or the third one

Answer:

You calmy call a supervisor and tell the patient's son that he needs to search. There is no need to get angry, this will only make you look more guilty. You need to stay calm and helpful. But there is not much you can do in this if you cannot find the ring. Worst come to worst, you call security and show the security footage to show that you didn't take the ring. I hope this helps.

so i would go with the first choice(if you have to choose one of those)

hope this helps:))

Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK

A social health
B environmental health
C physical health
D spiritual health

Answers

Answer: Physical health
Hope it helped
psychical health, it’s C

hey guys i need help on health plz help

Answers

Answer:

Agressive

passive

assertive

passive

agressive

shy

pushover

Explanation:

1. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

2. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

3. Assertive? - having or showing a confident and forceful personality. ( EX. patients should be more assertive with their doctors )

4. Passive -  accepting or allowing what happens or what others do, without active response or resistance ( EX. the women were portrayed as passive victims )

5. Aggressive - ready or likely to attack or confront; characterized by or resulting from aggression ( EX. he's very uncooperative and aggressive )

6. High Self Esteem - thinking very well of yourself and your abilities

7. Pushover - a person who is easy to overcome or influence.

8. Obnoxious - extremely unpleasant

9. Proactive actions - (of a person, policy, or action) creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

NOTE THE UNBOLDED WORDS ARE THE DEFINTIONS TO THE ANSWERS. ALL MEANINGS WERE COPIED FROM THE DICTIONARY-

ALSO SORRY IF SOME OF THESE ARE WRONG- YOU CAN CHECK BY JUST CHECKING THE MEANING! :))

AGAIN SORRY I HOPE I HELPED!

The tissue that forms the inner lining of the respiratory passages is

Answers

Respiratory epithelium

I have a close friend, I love everything about them. We have just about everything in common. We finish each others sentences, have the same taste in music and humor, we even unintentionally match ( clothing ) when ever we hangout. I love everything about them but I'm not physically attracted to them, but their on my mind24/7. What should I do lol.?

Answers

Answer:

Awwww it just sounds like y'all are true bestfriends... Or even honestly u can fall in love and not be physically attracted to them... you can be more in love with the soul & that person AS A WHOLE you know? , and that's the best thing to me personally

Explanation:


How do bacterial populations that are resistant to certain antibiotics develop over time?

Answers

Answer: he genes for antibiotic resistance are passed to the offspring. Over time the whole population of bacteria becomes antibiotic resistant because the antibiotic resistant bacteria are best suited to their environment

Explanation:

who like fish and chips ?

Answers

Not me sorry.........

Answer:

my sister.

lol

Explanation:

ty 4 the pointssss

who likes MacDonald's

Answers

Answer:

Yessir or Yes mam, what so you like to get?

Which action would prevent the spread of infectious diseases?
O avoiding antibiotics
O prescribing antibiotics
O washing hands
O wearing sunscreen

Answers

Answer:

Washing hands

Explanation:

Washing your hands with soap and water, thoroughly and frequently.

These systems are important in fighting off infection.

Answers

Answer:

the immune system, I belive

1. Which animal was there the most
species of during the Cenozoic?
2. Which animal was there the most species
of during the end of the Devonian (which is at
the top of the Devonian section)?
3. Of the animals on this graph, which
one was the first to exist?
4.Which animal/s are now extinct?
5.Which animals have survived the longest?
Precambrian/Cryptozoic
6. What time period had the most species alive? ____________

Answers

Answer:

answer

Explanation:

The Cenozoic Era, meaning "new life" is the current and most recent of the three geological eras of the Phanerozoic Eon. The Cretaceous–Paleogene extinction event (also referred to as the K-Pg, or K-T, extinction event) is the boundary between preceding Mesozoic era and the Cenozoic, which extends from 66 million years ago to the present day. Many species, including all non-avian dinosaurs, became extinct, in an event attributed by most experts to the impact of a large asteroid or other celestial body, the Chicxulub impactor.

The Cenozoic is also known as the Age of Mammals because the terrestrial animals that dominated both hemispheres were mammals – the Eutherians (placentals) in the northern hemisphere and the Metatherians (marsupials, now mainly restricted to Australia) in the southern hemisphere. The extinction of many groups allowed mammals and birds to greatly diversify so that large mammals and birds dominated the Earth. The continents also moved into their current positions during this era.

Why are there so many villi
in the small intestines?

Answers

Answer:

Increases the area for food absorptions and adds digestive secretions

Explanation:

What are three parts of the peripheral nervous system? Someone wanna talk

Answers

Answer:

The autonomic nervous system is divided into three parts: the sympathetic nervous system, the parasympathetic nervous system and the enteric nervous system. The autonomic nervous system controls smooth

plz help asap plz help me i will mark you brainlist

Answers

Answer:

Fungi

Explanation:

The kingdom being asked on number 3 has the characteristic of being both "unicellular" and "multicellular."

"Fungi" (first choice) is considered to be both. It can be single-celled (unicellular) or multicellular. An example of a single-celled fungi are the yeasts while an example of a multicellular fungi are the "molds."

Additional Information

Number 2 is "Protista" (choice 2) because it is typically single-celled or unicellular.

Select the skills or techniques being exhibited by the healthcare professional below. (Check all of the boxes that apply)

A patient has just been told she has an underactive thyroid gland. The patient asks whether she will need medication to relieve her symptoms, and the doctor says yes and explains how the synthetic thyroid hormone medication works. The doctor then provides the patient with a prescription and a pamphlet detailing symptoms, treatment, and answers to questions patients commonly have.

good listening skills

directing patient to a support group

offering written educational materials

providing take-home educational materials

Answers

Answer: good listening skills

offering written educational materials

providing take-home educational materials

Explanation:

Based on the information that has been provided in the question, the skills or techniques that the healthcare professional below exhibited include:

• good listening skills.

• offering written educational materials.

• providing take-home educational materials.

The doctor has good listening skills as he heard what the patient had to say and he explained what was meant by underactive thyroid gland.

The prescription given and pamphlet shows that the doctor offered written educational materials while also providing take-home educational materials.

Answer: good listening skills

offering written educational materials

providing take-home educational materials

Explanation: Hope it helps ^w^

what is the relationship between insulin and glucose. include the following terms - Insulin, Insulin receptor, Glucose, Pancreas, Glucose Transport Protein, Cell membrane

Answers

Answer:

jayfeather friend me

Explanation:

Insulin helps your body turn blood sugar (glucose) into energy. It also helps your body store it in your muscles, fat cells, and liver to use later, when your body needs it. After you eat, your blood sugar (glucose) rises. This rise in glucose triggers your pancreas to release insulin into the bloodstream

I NEED TO KNOW ASAP !!
Which of the following is NOT an indication that a web site contains reliable health information?
1. The site’s web address ends in .com.
2. The site is nationally or internationally recognized.
3. The site is staffed by experts in the field.
4. Articles on the site are backed up by scientific research reported in major journals.

Answers

Answer:

1

Explanation:

.com websites can be created by anyone! Specialists, nationally recognized, or scientific journals are always more likely to be reliable.

Which nutrient do adult women increase to prevent bone-density loss?

Answers

Answer:

Calcium nutrient

Explanation:

The adult women should increase calcium nutrient to prevent bone-density loss.

What is nutrients?"The components present in our food which is important for growth and development of our body is called nutrients."Nutrients are categorised into- carbohydrates, fats, protein, vitamins, minerals, roughage and water.Carbohydrates and fats are energy giving components whereas proteins are body building foods.Vitamins helps to protect from disease and minerals are required by our body for its development and function.How calcium helps?Calcium is minerals required by body as it essential for healthy bones and teeth.Calcium along with vitamin D helps in formation and maintenance of healthy bone.It tends to increase our bone density.

Hence, the nutrient that increases bone density is calcium.

To know more about nutrients here

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What happens physiologically when a person with opioid tolerance becomes
dependent on opioids?

Answers

hope that helped u uwu

there u goo

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An employee at a homemade wooden toy store earned $860 over the past week. The employee needs to pay 14% for Federal Income Tax and 3% for State Income Tax, both on the initial amount he earned. How much will the employee earn after paying both taxes?$ Andre is running in an 80-meter hurdle race. There are 8 equally-spaced hurdles on the race track. The first hurdle is 12 meters from the start line and the last hurdle is 15.5 meters from the finish line.Estimate how far the hurdles are from one another. Explain your reasoning.Calculate how far the hurdles are from one another. Show your reasoning Which function represents exponential growth? a. f(x) = 3x b. f(x) = x3 c. f(x) = x + 3 d. f(x) = 3xFIRST PERSON TO ANSWER IS THE BRAINLIEST!!!! PLEASE GIVE EXPLANATION OF HOW!! pick one of these plzzzz one or two write A sentence where the gerund is a direct object Calcule la amplitud la longitud de onda, el periodo y la rapidez de la onda si esta tiene una fraucencia de 12 hz 1. What three groups in government are represented in this cartoon? Suppose you know that a company's stock currently sells for $57 per share and the required return on the stock is 10.4%. You also know that the total return on the stock is evenly divided between capital gains yield and dividend yield. If it's the company's policy to always maintain a constant growth rate in its dividends, what is the current dividend per share? What is the dividend per share in Year 4? How did the experience of dealing with native communities in the Americas differ for the English and the French in contrast with the Spanish and the Portuguese? (05.06)Use a net to find the surface area of the right triangular prism shown below: Three rectangles next to each other with a width of 8 feet. The first and second rectangles length are unknown, and the last is 13 feet long. There are two right triangles above and below the last rectangle. One is labeled with a base of 5 feet and a height of 12 feet. 88 square feet 232 square feet 283 square feet 300 square feet While picking apples, Mia noticed that six apples had worm holes and had to be thrown away. What is the ratio of good apples picked to bad apples picked? Because the buildings were made of wood and closely spaced, medieval cities could easily be destroyed by____.A. floodB. fireC. earthquake D. disease Please help due today!! WILL GIVE BRANLIEST Which number line shows the solution to11x + 14 < 8? may you guys please help me (see picture) Consider a reaction that connects the ends of a chain of carbons to form a ring. The closure of the ring results in the formation of a new chemical bond, with the bonding electrons going into a bonding sigma molecular orbital at a lower energy. Which of the following statements correctly describes the resulting enthalpy, entropy, and heat changes? Mark all that are correct. A. The entropy of the surroundings decreases (AS surr < 0) because the closure of the ring results in fewer conformations for the system. B. The system releases energy to the environment, because its internal energy decreases. C. The entropy of the surroundings increases (AS surr > 0) because the surroundings absorb heat released by the reaction, and become more disordered. D. The entropy of the system decreases (AS sys < 0) because the closure of the ring reduces the number of conformations the ring can adopt. E. The enthalpy or internal energy of the system decreases (AH sys < 0) because the electrons that form the bond enter an orbital that is at a lower energy. PLEASE HELP ME WITH SPANISH WORRKKKKKK!! I urgently need help!!!! If the circumference of a circle is 18.84 feet what is the diameter of the circle 4 + 6 (3) + 2(5 1/2 - 1) What is the coefficient in the expression 10x + 8?Stact