How does one take personal responsibility when choosing healthy eating options? Select three options.

create a log of what one eats each day
increase one’s consumption of fast food
critique one’s diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor food choices
eat only what is shown on television advertisements

Answers

Answer 1

Answer:

Create a long of what you eat each day

critique ones diet for overall balance of key nutrients

identify personal barriers

Answer 2

Answer:

134

Explanation:


Related Questions

How does aerobic exercise help prevent cardiovascular diseases?

Answers

Aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. It boots your HDL and lowers your LDL (the bad cholesterol in your body. Aerobic exercise reduces the risk of getting heart disease, high blood pressure, type 2 diabetes, colon cancer & breast cancer. It can also reduce anxiety, stress and depression, as well as instilling a general sense of well-being. Regular aerobic exercise has even been shown to have the potential to increase your lifespan.

Answer:

Aerobic exercise boosts your high-density lipoprotein (HDL), the "good," cholesterol, and lowers your low-density lipoprotein (LDL), the "bad," cholesterol. This may result in less buildup of plaques in your arteries.

Explanation:

Regular aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. It does this by increasing your heart's capacity to send blood (and hence oxygen) to the muscles. ... This is evident in a slower resting heart rate, and a slower heart rate for the same exercise intensity.

true or false Being unable to quit drug use due to physical withdrawal complications is a psychological or emotional sign of addiction.

Answers

Answer:

True

Explanation:

Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. Despite the involvement of a number of psychosocial factors, a biological process—one that is induced by repeated exposure to an addictive stimulus—is the core pathology that drives the development and maintenance of an addiction, according to the "brain disease model" of addiction.

Which of the following is the most preventable cause of disease and death in the U.S.?

Answers

smoking,high blood pressure and being overweight

Explanation:

this is because smoking leads to lung cancer which can kill you ,high blood pressure because if you are stressed so much you blood pressure will rise and can cause heart attack ,overweight can the heart to stop pumping blood due to too much fat and can cause heart attack which can end up killing you

How do older parents differ financially from younger parents?

Answers

Answer:

They are more likely to have more debt. They have better investment instincts. They have taken more economic classes.

Answer:

D

Explanation:

They are likely to earn more at their jobs.

Sophia is 15. At 5'5" tall and 115 pounds, she looks in the mirror and sees a fat person. At dinner, she tells her parents, "I'm not hungry – I'll eat later." But Sophia doesn't eat later because she has begun to starve herself in secret. For the past week, she's been eating about 400 calories a day. Possible signs of Sophia's eating disorder that other people might notice: Health consequences Sophia might face: How I might be able to help Sophia:

Answers

Answer:

Sophia is suffering from anorexia or anorexia nervousa People might notice the weight loss, getting dangerously skinny, and constant fatigue. The health consequences are she can become extremely sick, do permanent damage to her body, or even die.

You might be able to help sophia by Choosing a time where you won't be interrupted, explain why you are worried about them in a calm manner, prepare yourself for a negative reaction.

Sorry, this is long but hopefully this helps! Brainliest would be appreciated!

The eating disorder in which a person starves and deprive of nutrition is known as anorexia.

Anorexia is an eating disorder, which is exhibited by Sophia. The people starving can experience weight loss, get dangerously skinny, the body's BMI falls and can be fatigued.

The starving results in limiting the nutrition and calories, which may result in severe health problems. The problems that Sophia can face are fatigue, experiencing diseases, sleeping problems, and stress.

The person can get help from a professional or a nutritionist to plan a systematic weight loss journey. The person should have enough knowledge on nutrition and should not starve to reduce the weight.

Thus, eating disorders can result in serious health problems.

To know more about weight loss, refer to the following link:

https://brainly.com/question/1519447

Nora is a victim of an accident. she is still conscious and aware of her situation. what should the healthcare worker first do before providing her aid? A. ask if she should contact her relatives B.transport her to the hospital C. ask her if she would like help D. call the love for assistance E. have someone locate an AED

Answers

Answer:

The answer is C, ask her if she would like help

Which effect is associated with overnutrition?

decreased risk of obesity
decreased risk of mineral poisoning
increased cognitive function
increased risk of vitamin poisoning

Answers

The answer is increased risk of vitamin poisoning. When someone’s body processes too much of any vitamins or minerals (which is what happens in the case of over nutrition) they can become sick, this is called vitamin poisoning. Explanation 100% true!

Overnutrition is a form of malnutrition in which there is an increase of nutrients and supplements as an overdose.

These nutrients exceed the amount s needed by the body. This may lead to obesity and vitamin poisoning. Diet in low sodium and iron rich diet can lead to overnutrition. Thus option D is correct that is vitamin poisoning.

Learn more about the is associated with overnutrition.

brainly.com/question/11033652.

According to this graph, what statement summarizes
the causes of death in the United States for 2014?
Cancer accounts for fewer deaths than diabetes.
ase
Diabetes accounts for fewer deaths than the flu and
pneumonia.
Non-communicable diseases account for more than
half of the deaths.
Non-communicable diseases account for fewer
deaths than accidents.
onio

Answers

Answer:

The answer is c.

Explanation:

More than two-thirds (71%, or about 41 million) of all annual fatalities are caused by NCDs, which are also among the top causes of illnesses that can be prevented and disabilities that are associated. Thus, option C is correct.

What are the causes of Non-communicable diseases?

Noncommunicable diseases (NCDs), which include heart disease, cancer, chronic respiratory conditions, and diabetes, are the world's biggest killers and a growing threat to global health.

The four main risk factors for NCDs are cigarette use, physical inactivity, alcohol abuse, and poor diet. The NCD epidemic has catastrophic health repercussions on individuals, families, and communities and poses a threat to overtax healthcare systems.

Therefore, More people now die from NCDs than from all other communicable diseases put together.

Learn more about diseases here:

https://brainly.com/question/8611708

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Can you name some needs of human ?

Answers

Answer:

Humans need food,water,oxegen,and shelter, sleep are just a few of many.

Explanation:

Humans need food and to gain energy and nutrients , sleep to replenish energy used, shelter to keep safe from harm, oxygen to breath and sending the counter reaction of breathing out carbon dioxide and plants bringing oxygen back into the world, and water to keep your body working you should on average day have 8 glasses of water.

People also need mental and physical exercise so they don’t get all blah even if it’s just a little bit

which of these organs produces hormones under the influence of pituitary glands a. Vagina b.Uterus c.ovary d.Fallopian tube

Answers

option c ! just did a test to this and got it right

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness? Why do exercise needs vary between individuals?


Answers

Answer:

1.You could watch fitness videos. you could do push-ups and pull-ups for an ab workout. squats and lunges for bum and legs.2. You will have to stretch. 3. Exercises very due to age and weight.

Hope this helps.

____________ can easily sweep pedestrians and vehicles downstream.




1 High Winds

2 rain

3 floodwaters

Answers

Answer:

floodwaters

Explanation:

Answer:

The answer is C. floodwaters hopefully this helps!

Michael enjoys his granddaughter positive attitude. Which characteristic of a healthy relationship does the

Answers

Answer:

you need to tell the rest of the question in order for me to answer it.

Explanation:

Answer:

showing appreciation

Explanation:

opulation Education and environment Education
Hevde Education and Population Education
Vatural physical environment and Artificial physical enviro​

Answers

Enviarme tal educación the anwser above is correct

Answer:

hi

Explanation:

According to the passage, which benefits do dental
sealants provide? Check all that apply
Dental cavities are one of the most common chronic
diseases in children and teens, dental sealants are an
effective way to prevent these cavities.... Dental sealants
are a quick, easy, and painless way to prevent most of the
cavities children get in the permanent back teeth, where 9
in 10 cavities occur. Sealants are thin coatings that when
painted on the chewing surfaces of the back teeth
(molars) can protect against 80 percent of cavities for two
years, and continue to protect against 50 percent of
cavities for up to four years.
- "Children's Dental Health,
Centers for Disease Control and Prevention
tooth whitening
1) protection against bacteria
2) painless tooth decay prevention
3)offers up to four years of protection
4)cure for gingivitis

Answers

Answer:

protection against bacteria, painless, tooth decay prevention, offers up to four years of protection

Explanation:

100% :)

Answer:

protection against bacteria

painless tooth decay prevention

offers up to four years of protection

Explanation:

Just did the assignment

What is weight training

Answers

Answer:

Weight training is when you train lifting weights, it's a class where you learn how to use gym equipment and you use it to get muscle, most times, it replaces P.E.

Which image best shows a well-balanced meal, based on the MyPlate recommendations?

A plate containing fruit.

A plate containing fried chicken, French fries, and salad.

A plate containing fish, vegetables, lemon slices, and bread.

A plate containing a steak.

Answers

Answer:

The answer is C.

Explanation: Its the most reasonable choice since they are all healthy and are all balanced.

The image shows a well-balanced meal that is based on the MyPlate recommendations including a plate containing vegetables, fish, lemon slices, and bread, i.e., option C.

What MyPlate recommendations?

Healthy foods encompass fruits and vegetables, whole grains, protein foods, and fat-free or low-fat milk-based products.

This can also include seafood, poultry, lentils, nuts, seeds, lean meats, and eggs as protein sources.

The image shows a well-balanced meal which is based on the MyPlate recommendations includes a plate containing fish, vegetables, lemon slices, and bread.

Thus, the correct option is C.

For more details regarding MyPlate, visit:

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What is another name for the process by which glucose is broken down by the human body

Answers

Glucose is broken down by the body in cellular respiration which produces, water, carbon dioxide as well as energy in the form of ATP and heat.

Glucose can also be converted to glycogen for storage in the liver

Which of the following are signs of a concussion that you as a coach may identify?
A. The athlete appears stunned, is unsure of the game, score, or opponent, is confused about
their assignment or position, and is answering questions slowly.
B. The athlete follows the rules for safety and the rules of the sport, practices good sportsmanship, and uses the proper equipment for the sport.
C. The athlete looks pale, their tongue is white, and after gently pinching the skin, it does not
immediately snap back into place

Answers

The correct answer is D

Which items or activities should a pregnant woman avoid to maintain her health and the health of her fetus? Check all that apply.

cat litter
lead
gaining weight
pesticides
ingesting folic acid
cleaning supplies labeled toxic
eating raw fish

Answers

The answers are:

Cat litter (diseases)

Lead (Toxic)

Pesticides (Halt fetus growth)

Cleaning supplies labelled [toxic]

Eating raw fish

Hope it helped!

The health of fetus is dependent on other directly or indirectly. A pregnant women should avoid cat litter, lead, pesticides, toxic cleaning supplements and raw fish.

What is needed to maintain pregnancy?

Estrogen is the hormone that is responsible for maintaining pregnancy. It is normally formed in ovaries and placenta during pregnancy.

The health of fetus is directly dependent on mother. During pregnancy it is important to get proper medication including folic acid and calcium, and also the right food that can help baby to grow well.

Healthy pregnancy needs:

Staying hydrated.Prenatal care checkup.Avoiding certain foods like raw meet, raw fish, etc.Avoiding alcohol and smoking, etc.Avoiding lead, toxic chemicals, pesticides etc.

Thus, the correct option is A, B, D, F and G.

For more information about pregnancy, visit:

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Muscles can be viewed as which of the following?

Answers

Answer:

what are the options? Cant answer without knowing what are the options

Answer:

the body's engine (on apex)

Explanation:

What practices should be exercised to ensure food safety? Check all that apply.

buying meat in leaking packages
purchasing products before their “sell by” date
selecting fruits that are damage-free
purchasing products after their “use by” date
washing vegetables before you consume themv

Answers

Answer:

Purchasing products before their sell by date, selecting fruits that are damage free and washing vegetables before you consume them.

Explanation:

Buying meat in leaking packages

⇒It is never a good idea to buy food from packages that are tampered with, discolored, or damaged. This could mean that the food is unsafe to eat, or there is bacteria inside the package.

Purchasing products before their "sell by" date

⇒This is a good choice. The sell by date tells the consumer when the product should be purchased by.

Selecting fruits that are damage free

⇒This is another good choice. Damaged fruits can have pathogens and bacteria inside of them, so you should always buy damage free fruits.

Purchasing products after their "use buy" date

⇒This is not a good idea. The use buy dates tells consumers when a product should be used buy. If you buy a product after the use buy date, it could be spoiled or expired.

Washing vegetables before you consume them.

⇒This is a great choice. Vegetables and fruits should always be washed. Sometimes they can have pesticides or even bugs on them from when they were growing.

Therefore, the best choices are: Purchasing products before their sell by date, selecting fruits that are damage free and washing vegetables before you consume them.

Answer:

1. selecting fruits that are damage-free

2. purchasing products before their “sell by” date

3. washing vegetables before you consume them

Explanation:

hope it helps;)

What roles do bones play in the human body? Explain.

Answers

They keep structure and make us you know not be sperm (okay not really cuz sf still have muscles but we ain’t like boneless)

Answer:

Bones have many functions. They support the body structurally, protect our vital organs, and allow us to move. Also, they provide an environment for bone marrow, where the blood cells are created, and they act as a storage area for minerals, particularly calcium.

What are ligature marks ?

Answers

Ligature marks are those marks made by an item of cord, rope, silk or some such material that has been used for the purposes of strangulation.

Answer:

Ligature marks are those marks made by an item of cord, rope, silk or some such material that has been used for the purposes of strangulation.

which of the following is not a common cause for exercise-related injury?

Answers

Answer:

Knee pain is one of the common. Patella tendinitis is the one that is commonly seen.

Explanation:

1. How would you help a friend who is dating someone physically abuse? Explain your worries, and list resources that could be helpful.

Answers

There’s not much you can do but call the cops on him or try bringing a guy bigger than him to her house when she’s getting abused by him or get her a tazor or pepper spray

Answer:

I could:

Give my friend access to emergency help. S**cide hotlines, physical, and domestic abuse hotlines are all good options. Just make sure your friend has proper access to them.Discuss the risks and form an action plan with my friend. I could get together with my friend in a private and safe place. Then, I could discuss with them why and how the abusive relationship should stop. I could figure out a safe way out, and help them every step of the way.

Explanation:

My worries:

I would be worried about them getting in an emergency where they were unsafe, and couldn't get help from me for some reason. They could instead use the resources I have given them, and receive assistance.I would also be worried about making sure my friend knows exactly what to do to get out of the abusive relationship. They might not realize the risks of staying with their abusive partner, and get into unsafe situations, too. We could both discuss the risks and form the action plan, at somewhere safe. That way, my friend realizes what they're in, and how they can get out of it.

I hope this helps!

-Bella

BrainlyBluebell

Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?

They have nonaddictive properties.
They can increase heart attack risk.
Their labels often promote legal health claims.
Their side effects are minimal.

Answers

Answer:

They can increase heart attack risk.

Explanation:

Answer:

B) They can increase heart attack risk.

Explanation: Took the test on edg

ANSWER FAST>... Which best describes abstinence? -Saying no to oral sex. -Avoidance of sexual intercourse. -Declining to go on a date with another person. -Refusal to have sexual intercourse or engage in other sexual activity.

Answers

The correct answer is D

Answer:

Avoidance of sexual intercourse.

Explanation:

gimme da loot

Your academic path in__________ is referred to as your major.

Answers

Answer:

college

Explanation:

I believe that your acedemic path in college is referred to as your major.

Answer:

erm

Explanation:

College or University

A short-term effect of anorexia might include weight loss.
O A. True
O B. False

Answers

Answer:

true!

Explanation:

not always, anorexia isnt an external illness, but its very common.

The correct answer is A
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If it is assumed that Rough Stuff has 4,800 hours available on the cutting machine to service a minimum demand for each product of 3,000 units, how much will profits increase if 100 more hours of machine time can be obtained? Tone and Mood in Fiction: TutorialPart CHow do the friends influence the narrator? Use the Multiplication Law of Exponents to solve the expression below.121/2.121/2 = a map is drawn to the scale of 1:1000. find the actual distance between two towns dogo and Dagger which are 55 cm apart How many grams are in 0.572 moles of glucose, C6H12O6 Un fabricante de ventanas cuadradas cobra a razn de 3 euros por cada metro de marco y 12 euros por el cristal, sean cuales sean las dimensiones. a)cuanto costara una ventana de 2 metros de lado. b) por una ventana hemos pagado 60 euroscuanto mide su lado? c)encuentra la expresin que nos de el precio de la ventana en funcin de las dimensiones y realiza una representacin grfica de esta funcin. 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Which forces are acting on it (choose 3) Find the distance between (16,12) and (0,0) Write the equation of the line shown in the graph above in slope-intercept form. Question 3 options: A) y = 23x + 1 B) y = x + 23 C) 2x + 3y = 3 D) y = 23x + 1