how you engage in physical activities in every single day

Answers

Answer 1

Answer:

1 Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

2 Take a walk. ...

3 Wake up and work out. ...

4 Wear a pedometer. ...

5 Add movement to housework.


Related Questions

An athletic shoe that allows the foot to roll forward is best for (5 points)

a
soccer

b
running

c
volleyball

d
tennis

Answers

Answer:

a

Explanation:

for it to allow the feet to move its good for soccer

Answer:

running

Explanation:

i just took the test and got it right.

Which body system is responsible for sensing stress? Identify three ways the body reacts to stress.

Answers

Answer:

In response to acute stress, the body's sympathetic nervous system is activated due to the sudden release of hormones. The sympathetic nervous systems stimulates the adrenal glands triggering the release of Catecholamines, which include Adrenaline and Noradrenaline.

Explanation:

I majored in Health

Sympathetic nervous system is responsible for sensing stress.

What are the functions of sympathetic nervous system?

Your sympathetic nervous system is a network of nerves that helps your body activate its “fight-or-flight” response. This system's activity increases when you're stressed, in danger or physically active.

The sympathetic nervous system (SNS) has a wide variety of cardiovascular effects, including heart-rate acceleration, increased cardiac contractility, reduced venous capacitance, and peripheral vasoconstriction.

Ways to keep the sympathetic nervous system from becoming overactive or excessive include lifestyle changes, such as meditation, yoga, Tai Chi, or other forms of mild to moderate exercise.

Learn more about sympathetic nervous system:

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“This is when an individual seeks our substance of choice to reclaim what they feel is a normal emotional and physical state when they start using the drug again after being clean”

Answers

The answer is C. Relapse

what is Living thing​

Answers

Answer:

living things are made up of cells. they respire, move, reproduce and grow, and are dependent on their environment.

Rocks are definitely living things. Plus they look pretty lit aswell

HELP PLSS ASAP I WILL GIVE YOU BRAINLIEST

Answers

Answer:

number thirteen is the first one

What do you need to create to best coordinate services to improve social conditions?

intervention model
impact plan
fundraising plan
logic model

Answers

Answer:

fundraising plan

Explanation:

Answer: impact plan

Explanation:

What are symptoms that occurs with any attempt to stop substance misuse and abuse?

Answers

Answer:

I would say withdrawal.

Explanation:

Just an educated guess this time

difference between the digestive system of a rabbit and a human ​

Answers

Answer:

(a) Humans and herbivores, such as the (b) rabbit, have a monogastric digestive system. However, in the rabbit the small intestine and cecum are enlarged to allow more time to digest plant material. The enlarged organ provides more surface area for absorption of nutrients.

Explanation:

Coralyn is planning meals for four weeks,Monday through Friday.She has decided the children will require two meals and two snacks each day.How many meals and snacks will she need to plan?

Answers

40 meals and 40 snacks, hope this helps!

I need a 5 sentence paragraph

Answers

Answer:

Jocks are discriminated against because people usually stereotype and throw all athletes into one category. Not all Jocks are the same as the ones that you see portrayed on the television. I do not think that the discrimination against Jocks can truly be compared to the discrimination against minorities, religions or sexual orientations. It is simply a harmful stereotype, that just makes males think that they have to act a certain way. This isn't always true though, because not many Jocks behave like the ones on the television

Explanation:

guys i need some advice on how to relax from being super stressed. today and the past few weeks haven't been the greatest for me. so i'm really stressed and my anxiety is kinda high.

Answers

Answer:

take a chill pill stop worrying about other people and start thinking about what u need and take it slow do what I want to do ;)

Answer: i would try to do some breathing exercises. take things slow. you could try and meditate if you're up for it. if there is anyone you can talk to see if they can help you. just know that what you're feeling now is temporary. i'm feeling the same way you are and i'm just trying to listen to music and reading this book. honestly going to sleep earlier (if you stay up late like i do) can help. hope this helps.

what is health education​

Answers

Answer:

The education related to health,health institutions either in practical and mental foem is known as health education

Which types of media glamorize alcohol use

Answers

what are the options?

Answer:

celebrity endorsements

social media posts

movies and television

Explanation:

The Full Question is:

Which types of media glamorize alcohol use? Select three options.  

celebrity endorsements

social media posts

family stories about alcoholism

social drinking

movies and television

Which of these choices is NOT a cultural influence on our wellness?

Answers

Answer:

Hereditary disease can not to be considered as cultural influence on the wellness of an individual.

Explanation:Further Explanation: Physical, spiritual, environmental, social, intellectual, and emotional are the six dimensions of wellness.

What r the choices ???

Which system is really at least three distinctly separate systems?

O skeletal
O digestive
O excretory

Answers

Answer:

Excretory

Explanation:

Do u think curiosity gets the best of me?

Answers

Yes but curiosity got the cat soo

Answer:

yes.

Explanation:

i dont get this question LOL

__________ is a subcategory of social media.
Group of answer choices
Public profile
Social networking
Profile page
Electronic media

Answers

Answer:

Social networking i hope it is helpful

Milk and water are an important part of most healthy diets. Unlike water, milk contains a lot of calcium and vitamin D. In contrast to drinking water, drinking milk
rids the body of waste.
helps cells function properly.
keeps the body from losing fluids.
provides the body with building blocks.

Answers

D.) Provides the body with building blocks

Have a great day!

Answer:

D

Explanation:

EDGE2021

HELP PLEASE!!!!!!!
Once Upon a Fallopian Tube
Instructions: Use this storyboard to write and illustrate the journey of an egg from ovulation through fertilization and implantation. Please describe what is happening under each box.

Answers

Answer:

step 1

step 2

step 3

step 4

The journey of an egg begins with ovulation, where a mature egg is released from the ovary into the fallopian tube, and from here, the egg begins its journey towards the uterus, where it can potentially be fertilized and implant.

What is egg journey?

if sperm is present in the fallopian tube and successfully penetrates the egg, fertilization occurs. The fertilized egg, now called a zygote, begins to divide rapidly as it travels down the fallopian tube towards the uterus. Around five to seven days after fertilization, the zygote reaches the uterus and begins the process of implantation. The embryo burrows into the lining of the uterus, where it will continue to grow and develop. From here, the journey of the fertilized egg is a crucial part of the early stages of pregnancy.

Hence, the journey of an egg begins with ovulation, where a mature egg is released from the ovary into the fallopian tube, and from here, the egg begins its journey towards the uterus

Learn more about the egg here.

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What to the human body when you eat to much food

Answers

Answer:

Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.

Hope this helps :)

Answer:

Overeating causes the stomach to expand beyond its normal size to adjust to the large amount of food. The expanded stomach pushes against other organs, making you uncomfortable. This discomfort can take the form of feeling tired, sluggish or drowsy, your clothes also may feel tight, too.

Volleyball defense can be defined as -

1. the reaction to the referee
2. the reaction to the coach
3. the reaction to a teammate
4. the reaction to the offense

Answers

Answer:

4. the reaction to the offense

4. The reaction to the offense

What is one way that the body responds to sudden stress?
O Insulin levels in the blood rise sharply.
O Body temperature begins dropping.
O Adrenaline is released into the bloodstream.
O Brain waves change from alpha to beta.

Answers

Answer:

During stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressure rises.

Explanation:

please help ASAP i need it alot

Answers

Answer:

what do you need help with?

Explanation:

do not see the question.

HELP PLSS ASAP I WILL GIVE YOU BRAINLIEST

Answers

Answer:

Identity Theft

Explanation:

It's stealong others information and using it

Medicaid. Medicare is a program that provides health care for people over 65 or people under 65 with a disability. Medicaid is the program that helps aid people with low income that provide health coverage and can lower costs

Retention is how the brain encodes information. please select the best answer from the choices provided t f

Answers

Answer: False

Explanation:

Memory is defined as the process by which information is being stored, encoded and also retrieved. Encoding simply means the process by which information is transferred into the memory system.

Retention is simply refered to as the ability by which we keep information on our memory.

Therefore, the answer to the question is false.

An important part of memory function, which involves encoding and storing information in the brain, is retention.

When we are exposed to new knowledge our mind goes through a process which is retained for later use. During retention, sensory information is transformed by the brain into a format that can be stored and retrieved later.

Retention is a complex process that engages multiple neural mechanisms in the brain, including synaptic plasticity and the development of strong neural connections. The brain can create and strengthen pathways for these systems for information retrieval and storage.

So, the given statement is True.

Learn more about memory function, here:

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Match the numbers to the appropriate lobes of the brain.

Answers

Answer:

9=spinal cord

10=cerebellum

2=cortex

8=brain stem

1=frontal lobe

3= occipital lobe

5=basal ganglia

thats all i know hope it helps

Explanation:

how can media have a negative and positive negative effect on a teens health ?

Answers

Answer:

Peer Pressure and self image

Explanation:

Respuesta: Los efectos de la publicidad pueden ser muchos pero hay unos mas importantes que otros

Explicación:

Efectos positivos: Pueden explicar o informar acerca de la salud, tecnología, estudio, alimentación, ayudar a el conocimiento, atracción sobre algunas carreras y objetos que sirven para realizar labores, que nos beneficiarían para el trabajo, la compañía y la colaboración de otras personas.

Efectos negativos: Muchas personas toman esas publicidades, como conceptos y enseñanzas erróneas. Hasta pueden provocar, en muchos casos, la muerte. La mala alimentación y cuidado de la salud. La vagancia. El dejarse llevar sin esforzarse o ver cosas u objetos que solo sirven para entretenimiento. Quererse parecer a los estereotipos en sus formas físicas. Malas costumbres y/o acciones.

Eso es todo lo que sé y puedo aportar. Ojalá te sirva. Suerte

Which of these is a correct measure that Pete can undertake if his daughter is beginning to show signs of excessive irritability and moody behavior while doing homework?
A.
Set rules that such moody behavior will not be accepted.
B.
Bribe the child with a reward to stop behaving in an irritated and moody manner.
C.
Punish the child moderately to correct such type of behavior.
D.
Teach the child ways to manage time and use her time equally well.

Answers

Answer: C or D... id go D

Explanation:

from a parents perspective but it might be also be D cause thats what they wanna hear i think.

Answer:

Its D

Explanation:Trust me i got it right

Please help I will give you 30 points and the first to put an actual answer will be marked brainiest!!
Is squats an aerobic exercise???

Answers

Answer:

yes

Explanation:

Name 2 ideas that are erroneous (wrong/madeup) about weight lifting that still exist to this day.

Answers

Some believe that lifting weights is bad for the heart but many doctors think it can help the heart muscles. Others think that lifting weights develops huge muscles but if done properly, weightlifting tones the muscles for a better proportioned body.
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