Justify two types of training including the training methods used by this athlete and how these can assist this athlete in improving performance?



PLZZ answer, it would be sweet of u :)

Answers

Answer 1

Answer:

Interval training develops strength, speed and muscular endurance.

Weight training develops strength.

Explanation:

ummm idk if this is the exact anwers you were looking for, if it's not sorryyy


Related Questions

list five foods that contain vitamin A

Answers

Answer:

fruits, animal sources and oils

Explanation:

carrot

kail

red bell pepper

papaya

tomatoes

spinach

hope his helps :)

Fruits and vegetables. Dark green leafy vegetables, for example amaranth (red or green), spinach and chard. Orange-fleshed sweet potatoes. Carrots. Squashes/pumpkins. Yellow maize. Mangoes. Papayas.

Animal sources. Liver, eggs, milk (including breast milk)

Oils. Red palm oil or biruti palm oil.

the urethra is a tube that carries both semen and urine through the penis

Answers

Answer:

Yes it does.

Answer:

the answer is true

Explanation:

i got it right on my test

A patient has a rash on his elbow, which is a(n)___symptom, especially compared to the deep ache that is caused by his arthritis.

Answers

Answer:

superficial

Explanation:

A patient has a rash on his elbow, which is a superficial symptom, especially compared to the deep ache that is caused by his arthritis.

What is a rash?

It is an area of skin that is irritated and may be swollen.

What is arthritis?

It is inflammation of joints that are also swollen.

Joint pain is most commonly associated with arthritis and is a physical symptom whereas the rash is associated with skin and is a superficial symptom

Is there arthritis that has a rash associated with it?

Yes, rheumatoid arthritis and psoriatic arthritis are the most common arthritis that has a rash associated with it.

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what is the Performance Evaluation Tests on athletes ?


Answers

Answer:

Explanation:

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made.

What is the evaluation process?

The whole measurement/evaluation process is a six-stage, cyclic affair, involving:

The selection of characteristics to be measured

The selection of a suitable method of measuring

The collection of that data

The analysis of the collected data

The making of decisions

The implementation of those decisions

All of the above stages should be completed with the athlete - especially the analysis of the collected data and deciding an appropriate way forward.

Answer:

The Performance Evaluation Tests decide which performance characteristic they want to assess. Next, they determine how to measure the characteristic. Once the method is established, the test is implemented. Data is then collected, recorded, and analyzed. Based on the analysis, the evaluators  make and implement decisions. Decisions may include changing an exercise program or increasing the amount of training a team receives.

This is what I put on Edge, and I got 100% on it.

The result of which expression will best estimate the actual product of​

Answers

Answer:

b) [tex]\frac{1}{2}[/tex] or 0.5

Explanation:

Let's see the actual product of the initial fractions

[tex]-\frac{4}{5}[/tex] * [tex]\frac{3}{5}[/tex] * [tex]-\frac{6}{7}[/tex] * [tex]\frac{5}{6}[/tex] = [tex]\frac{12}{35}[/tex]

= 0.3429 ≈ 0.34

Now let's see the product of the fractions from options A - D

Option A

(-1 * -1 * - 1) * [tex]\frac{1}{4}[/tex] = [tex]-\frac{1}{4}[/tex] or -0.25

Option B

(-1 * -1 * 1) * [tex]\frac{1}{2}[/tex] = [tex]\frac{1}{2}[/tex] or 0.50

Option C

[tex]-\frac{4}{2}[/tex] * [tex]\frac{3}{2}[/tex] * [tex]-\frac{2}{5}[/tex] * [tex]\frac{5}{2}[/tex] = 3

Option D

[tex]-\frac{3}{4}[/tex] * [tex]-\frac{3}{4}[/tex] * [tex]-\frac{1}{5}[/tex] * [tex]\frac{1}{2}[/tex] = [tex]-\frac{9}{160}[/tex]

= -0.05625 ≈ -0.056

The initial fraction is [tex]\frac{12}{35}[/tex] or 0.34 & Option B is [tex]\frac{1}{2}[/tex] or 0.5.

As such, Option B is the answer that best estimates the actual products of the fraction in the question

Which is a long-term benefit of healthy eating?

There is a decreased chance of developing osteoporosis.
Bones are weaker as a result of the rich minerals found in the diet.
There is an increase in cholesterol plaque buildup within the blood vessels.
Blood sugar levels increase so that the pancreas functions properly.

Answers

Answer:

A

Explanation:

Other than personal review on the question, this was correct on Edge.

A Long term benefit of healthy eating is : ( A ) There is a decreased chance of developing osteoporosis

Healthy eating is the consumption of a variety of foods that are beneficial to the well being of the body ( i.e. provides the body with the required nutrients  for proper functioning ).

Examples of Healthy eating involves :

Eating foods low in fat Consumption of vegetables and fruits Eating in  hygienic environments

When you eat healthy our Immune system becomes stronger and protects our body against certain illness such as osteoporosis.

Hence we can conclude that A Long term benefit of healthy eating is There is a decreased chance of developing osteoporosis

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Look at the image.PLZ HELP Which natural occurrence is shown? A.drought, short-term environmental change B.flooding, short-term environmental change C.earthquake, long-term environmental change D.tsunami, long-term environmental change

Answers

The answer is B: flooding

Answer:

The Correct answer is B. Flooding

Explanation:

Took the test

Which one of these grids is shaded red and blue in the ratio 1 : 1/3?
A
B.
C
E

Answers

Answer: A proportion is simply a statement that two ratios are equal. It can be written in two ways: as two equal fractions a/b = c/d; or using a colon, a:b = c:d. The following proportion is read as "twenty is to twenty-five as four is to five."

Explanation:

 

How has corona been treating u lately

Answers

Sucks man, I miss the outside fun :(

I NEED HELP WITH THE LAST QUESTION 25

Answers

Answer:

D. Activity is increased.

Explanation:

When the client's activity is increased, the blood pumps fast which increases and improves circulation around the body.

I hope this helps! :D

Describe a health-related service that could promote the health of a community. Justify your response in two or more complete sentences

Answers

Answer:

Mental health helplines - NHS. This will help if you need help with anything or have any questions. You can talk to someone and get help.

Answer;

a good practice for in public places to help promote a healthy comunity woudl be to have hand sanatizing stations more prominenet and available in public places. everybody should have the option and the ability to wash their ahnds when need be.

Explanation:

What is human trafficking?

Answers

Answer: it’s like

Explanation:

Answer:

i think human trafficking involves the use of force, fraud, or coercion to obtain some type of labor or commercial sex act..... i think

Explanation:

which of the following is an example improving neuromuscular pathways?
a) lifting a heavy box
b) riding a bicycle
c) sitting in a chair
d) washing dishes

Answers

Answer:

RIDING A BY CYCLE : IMPROVING NUEROMUSCULAR PATHWAY.

Answer:

b) riding a bicycle

Explanation:

during resistance training how quickly should you move

Answers

Answer:

You should move two seconds per lift and slowly lower.

Explanation:

The resistance applied during physical exercises is more important than how fast you move. Moving quickly during exercise is no guarantee that it will work to your health advantage or to your expectations from the fitness program.

Which behaviors would be classified as unhealthy eating choices? Check all that apply.

sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal

Answers

Answer:

2nd third and fifth answer choice

Explanation:

Behviours like eating dinner while watching television, eating fast food for dinner five times per week & drinking sweetened beverages with every meal would be classified as unhealthy eating choices.

How does healthy eating affect daily life?

Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat.

What factors influence our eating behaviors?

Some examples of these influences that contribute to an individual's food choices include individual factors, such as knowledge, personal taste preference, mood, hunger level, health status, special diet requirements, ethnicity, and personal income.

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how are people so sensetive i dont understand because i lost all emosion when i was a little girl so can someone please explane to me thanks so much

Answers

Answer:

It all depends on the person. Some people are really sensitive some are not that sensitive. Everyone on is different. Let me know if you need a deeper explanation.

Type your response in the box. Plants remove carbon from the atmosphere in the form of CO2 and store it in their structures. How can rapid deforestation affect the carbon cycle? What can be done to reduce the effects? Explain.

Answers

Answer:

Deforestation has an effect on the Carbon Cycle also known as the Greenhouse gas effect and global warming. Trees and forest balance the amount of Carbon in the atmosphere through the process of photosynthesis in which plants make their own food with carbon dioxide. And when we remove the plants that turn CO2 into breathable air we have more CO2 over all.

Answer:

Deforestation affects carbon cycle through the Greenhouse gas effect and global warming. Green plants, trees and forest helps to balance the amount of Carbon in the atmosphere, carbon dioxide is used up by plant through the process of photosynthesis in which plants make their own food. When there is excess amount of carbon dioxide in the atmosphere as a result of deforestation ‘blanket’ of carbon dioxide is formed which traps heat and prevents it from leaving the earth surface in the atmosphere. This accumulated heat leads to global warming in the environment. More trees should be planted to prevent rise in atmospheric a carbon and deforestation should be prevented.

Which situation describes positive peer pressure? Ethan’s classmates frown when he speaks rudely in class. Sienna’s lab partners plan to copy a lab report from the internet. Isabella’s girlfriends encourage her to date someone she does not like. Liam’s peers suggest that he eat junk food whenever they are together.

Answers

Answer:

Ethan's classmates frown when he speaks rudely in class.  This is positive because his friends are giving him a sign that he shouldn't be doing that without being rude.

Explanation:

Hope this helps!

The situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.

What is positive peer pressure?

Positive peer pressure is the encouragement to endeavor in something positive by one's peers.

Peer pressure can either be negative or positive depending on the action being encouraged.

An example of positive peer pressure is the situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.

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When doing a ________ for the purpose of career planning, you should take your skills and interest into account.

Answers

Answer:

a self-assessment :)

Explanation:

what skill can be used to suggest an alternate activity if someone is invited to drink?
A. engaging B. avoidance C. acceptance D. negotiation

Answers

Avoidance skill can be used .

The person can avoid going to the party .He/ she can give an excuse to avoid such invitation.If the person still not agree then it is better to reject the invitation directly.

What is refusal skills?Refusal skills are ways to say no when someone is pressuring  to do something don't want to do. They can help  avoid the pitfalls of drugs. To develop effective refusal skills, the person need to know why he/she personally don't want to use drugs. The person can blame someone else, give a reason, ignore the request or the pressure, leave the situation. say no thanks.

Hence, B option is correct.

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Connective tissue performs which of the following
functions?

Answers

Answer:

they support and connect other tissues, and does many other helpful things.

Answer:

establishing a structural framework

transporting fluids, nutrients, and gases

storing energy reserves

Explanation:

just took it

Which injury stimulates muscle growth

Answers

Answer:

microtrauma

Explanation:

Which of the following are signs of a concussion that you as a coach may identify?
A. The athlete appears stunned, is unsure of the game, score, or opponent, is confused about
their assignment or position, and is answering questions slowly.
B. The athlete follows the rules for safety and the rules of the sport, practices good sportsmanship, and uses the proper equipment for the sport.
C. The athlete looks pale, their tongue is white, and after gently pinching the skin, it does not
immediately snap back into place

Answers

The correct answer is B

Which is not caused by bacteria?
ringworm
cholera
diphtheria
typhoid fever

Answers

Answer:

Ringworm

Explanation:

Ringworm is caused by fungi :)

Answer : ringworm

Explanation: A

PLZ HELPPP ITS ONLY ONE ANSWER What is a possible effect of long-term environmental changes? A.adaptation B.migrationC. habitat loss D.starvation

Answers

Answer:

A

Explanation:

animals will evntually learn to adapt to changes in their new enviroment. C and D would work but eventually they would find new ways to survive

Answer:

A

Explanation:

Look at each of the definitions and you will understand

lifting wieghts is a good way to improve cardio respiratory endurance?

Answers

Answer:

True

Explanation:

Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.weight lifting can be considered cardio training

its actually false, lol. i put true and got the question wrong.

Name and explain the four major parts on a food label. PLEASE HELP

Answers

Dairy, protein, vegetables, fruits

The four major parts on a food label are: 1. Serving Size, 2. Ingredients, 3. Nutrition Facts, 4. Percent Daily Value.

Food labels include four main sections:

The product's suggested serving size is listed here. This information is significant since all other label information, such as calories and nutrients, is dependent on this serving size.

Ingredients List: This list lists all product ingredients. The main element comes first in weight order. This section helps customers avoid allergies.

Nutrition information: The nutrition information panel lists product nutrients. It comprises calories, total fat, saturated fat, cholesterol, salt, carbs, fibre, sugars, and protein. This part lets customers evaluate the food's nutritional worth and make dietary decisions.

%DV: The %DV shows how much of each nutrient a serving contributes to the recommended daily intake. It clarifies the product's nutrients. %DV is based on a 2,000-calorie diet, but calorie demands vary.

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The FITT principle stands for __________. A. frequency, intensity, time, and type B. fitness, intensity, toughness, and type C. frequency, ideal, time, and toughness D. frequency, ideal, time, and type Please select the best answer from the choices provided. A B C D

Answers

The answer is letter A.frequency , intensity , time, type

The FITT principle stands for frequency, intensity, time and type of exercise.

About FITT principle

The FITT principles are an exercise prescription to help participants to understand how much time and energy should be given while doing exercise.

This gives guidelines about an efficient workout plan.

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In the movie, Tim says that chlorophyll traps photons. What are photons?

Answers

Answer:

Photon is a light energy from sunlight.

Answer:

a basic particle representing a quantum of energy

Explanation:

hey there,

< I'm not exactly sure if you're referring to a specific movie or not, but photons do have a lot to do with photosynthesis. Photons have one general definition but do mean something a little bit different in chemistry vs. biology. Here, I'm going to give you the chemistry meaning of a photon (it is the same with biology, just think of plants instead of electricity!):

A photon of light is emitted by an atom when an electron within the atom transitions to a lower energy level.

That definition has to do with electrons and orbitals, so I hope you already know what those are but if you don't, you can ask me! >

Hope this helped! Feel free to ask anything else.

Which is characteristic of people with anorexia nervosa?

A. They enjoy food too much.

B. They have a strong support system.

C. They see themselves as fat.

D. They are in control of their lives.

Answers

Answer:

C. They see themselves as fat.

Explanation:

Symptoms and characteristics of common anorexia nervosa: Very extreme fear of gaining weight or getting fat, even when you are thin.

that's why the right answer is C.

Answer:

c. they see themselves as fat

Explanation:

causing the brain to react in the way that it does.

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