List several ways you could improve your diet. I don't know what to say plz help

Answers

Answer 1

Answer:

Keep track of how much you eat and don’t eat more than you expend

Eat a wide variety of foods every day

Base your diet on cereals and whole grains

Increase fruit and vegetable consumption

Meet calcium requirements to ensure healthy teeth and bones

Reduce fat, salt and sugar intake

Drink plenty of water

Choose a diet that offers maximum health benefits

Explanation:

Hope this is enough

Answer 2

Answer:

macnatul sanatos, mancatul la ore fixe

Explanation:


Related Questions

Powdered milk is generally used in

cereal.
baking.
milk shakes.
yogurt drinks.

Answers

The correct answer will be cereal because people some times buy powdered milk instead of normal milk to put in there cereal

Answer:

BAKING

Explanation:

I just took my test

a giren
1 Discuss the environmental influences
on
management.​

Answers

Answer:

wdmv2 .wbv

Explanation:

v2;mkvn, vw vv

q

idkand idcbcidk dkjdv sisb susbsiiege

Which substance might lead to potentially dangerous addictions if abused?

herbal remedies
vitamins
mineral supplements
over-the-counter medications

Answers

Answer: Over the counter meds

Explanation: Its pretty common that not taking these things they way you are supposed to take them may lead to death or close to death incidents

Answer:

over-the-counter medications

Explanation:

Over-the-counter (OTC) medications are accessible medications in the pharmacy that you can buy even without a doctor's prescription. Most people buy OTC meds for common ailments or symptoms like fever, cough and cold. Due to its accessibility, there's a tendency for people to take the medication more than the prescribed dosage or more frequently; thus, it can lead to potentially dangerous addiction.

OTCs cannot be taken on a daily basis unlike vitamins or mineral supplements. Herbal remedies are therapeutic in nature and can be taken daily just like green tea or ginger tea.

1. There are assigned medical codes not only for physician services, but also for medical supplies and drugs for retail pharmacy :
True
False

2.
Password protected computers are essential to maintain the privacy of patient information :
True
False

Answers

1. True
2.true (if a doctor gets up and leaves the laptop full of patient info with a patient in a room, a password will stop a patient from snooping through protected info)

Hey you, yes you.

go grab a glass of water,

sit in front of the mirror and smile.

even if you have nothing to smile about, just try it,

you'll find something beautiful in you.

if you think you're ugly or having a bad hair day,

focus on your eyes, i think your eyes are beautiful.

don't think so? think again, there is no such thing as ugly eyes.

still smiling?

STOP!

now smile again.

notice you're more beautiful when you smile.

cool right?

You should try it more :)

are you scared of anything right now?

Are you stressed?

Take a sip of water.

now before you wipe the water away,

see the drops of water on your lips.

notice how they shine,

even in the tiniest bit of light.

they're just like you.

you shine no matter what.

you'll put up a smile even though you're hurting

you'll shine even though you're bursting into tears.

How do I know?

Because you're still here, practising self-care.

and you know self-care isn't selfish.

you know how to feel and you know how to breathe.

You're shining,

and I'm very proud of you.

(please spread this message forward)

Answers

Answer:

I didnt know i needed this

Explanation:

i will share it

what important things about physical fitness can your resting Target and recovery heart rates tell you ​

Answers

Answer:

A higher heart rate is a good thing that leads to greater fitness,” says Johns Hopkins cardiologist Michael Blaha, M.D., M.P.H. During exercise, you can monitor heart rate and try to reach this target zone. Doctors also use target heart rate to interpret the results of a cardiac stress test.

Explanation:

I hope that helped you! Sorry if not!!

Answer: A.P.E.X Confirmed C. The faster the recovery heart rate drops, the more fit you are.

Explanation: The Explanation Is this is a.p.e.x Confirmed because if you recover from something fast you body's shape and fit is perfect.

Hope This Helps. :) If it didn't im so sorry. :(

2. Write down the
main function of arteries
and veins​

Answers

Basically the main function of both of these has to do with blood. Arteries are important because they move blood away from the heart. Veins do the opposite of arteries and actually return blood back to the heart! They are both very important for the body.

. This player's job is to aim the ball into an unguarded area of the opponent's court. (In volleyball)

Answers

Opposite hitter in volleyball aims the ball into an unguarded area of the opponent's court.

What is Volleyball?

This is a team sport which comprises of two teams of six players om the court who aim to ground the ball in the opponent's court.

The opposite hitter's role is to aim the ball into an unguarded area of the opponent's court which is why they usually score the most points.

Read more about Volleyball here https://brainly.com/question/1169989

#SPJ1

A client completed 2 or more repetitions in the last 2 consecutive workouts. Which of the following indicates the client needs a load progression?

A. Henneman's principle
B. Karvonen formula
C. 2-for-2 rule
D. Harris-Benedict equation

Answers

The answer is C - 2 for 2 rule

The term that best indicates that the client needs a load progression is called 2-for-2 rule

For better understanding of the answer, we have to know what the 2-for-2 rule is all about.

The 2-for-2 rule is commonly known as an orthodox or traditional method that may be used to help boast the training load/work of an athlete's training. it is said that if the athlete in question can be able perform two or more of the workout repeatedly over his or her target or assigned repetition goal in the last set in two stable workouts for a given exercise, then the weight should be added to that exercise for the next training session of the athlete.

Conclusively, we can therefore say that the term that best represent the  client needs a load progression is called 2-for-2 rule

you can learn more about the 2-for-2 rule from:

https://brainly.com/question/21644180

What "major" test did the SANNC face after it was established in 1912?​

Answers

Answer:

Baobab Health Trust, the system developers, conducted a series of technical Multiple pre-testing sessions assessed patient flow, question clarity, ... record system, it is critical to allow sufficient time for software ... Addressing technology challenges ... ART facilities adopt TB/HIV EMR technology for ART.

Explanation:

The final principle of PRICE is ____________________. This allows gravity to drain the fluid away from the injured site.

Answers

the final principle of P.R.I.C.E is elevation

In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group. ( 4 points)
True
False

Answers

Answer:

false

Explanation:

not 1 cup of.milk

Which of the following statements is FALSE?
A.
Never sign on with individuals who won't provide their names, addresses, phone numbers, and credentials.
B.
Just because a source is endorsed by a celebrity or on the best seller list does not mean it is psychologically sound.
C.
Use caution if you are asked to provide your credit card information online.
D.
Remedies bought "over the counter" are always safe to use.

Answers

Answer:

Remedies bought "over the counter" are always safe.

Explanation:

I just took the test

Answer:

D. Remedies bought "over the counter" are always safe to use

Explanation:

I just took the test aswell and the guy above me is right :)

Which of the following parents behave in an authoritative way?
A. Penelope allows her twelve-year-old child to go on an adventure trip without adult supervision.
B. Jason expects his children to adhere to all the rules laid down by him.
C. Tomas fulfills all the demands that his children make.
D. Safiah accepts legitimate demands but turns down unreasonable demands.

Answers

Answer:

the correct answer might be (b)

I would say either b or d

The density of copper is 8.96 g/mL. The mass of this sample of copper is 63.6 grams. What is the volume?

Answers

Answer:

7mL approximately

Explanation:

Step one:

given data

the density of copper =  8.96 g/mL.

mass of copper sample = 63.6grams

Step two:

The density of a substance is the mass per unit volume of that substance.

the symbol for density is ρ

The expression for the density is given as

density=mass/volume

[tex]\rho =m/v[/tex]

make volume v subject of formula we have

[tex]v =m/\rho[/tex]

substituting we have

[tex]v =63.6/8.96\\\\v=7mL[/tex]

The volume of the sample is 7mL approximately

Your friend wants your advice about his new transformation fitness plan. He has found a plan that sounds promising to him, but he wants to know what you think before he gets started. The plan is backed by several celebrities. It requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. Their website promises people can lose up to 30 pounds with minimal exercise. What should you tell your friend?

A) This is a good plan, but he should find a coupon online to reduce the cost.
B) There is not enough information to determine whether this plan is good or not.
C) This is not a good plan because the best bet is always healthy eating and regular exercise.
D) This is not a good plan unless he is going to add a 100% fruit juice with his breakfast.

Answers

Answer:

C)   This is not a good plan because the best bet is always healthy eating and regular exercise

Explanation:

Answer:

Explanation:

c I think or b

your need to work out

Answers

Answer:

well i dont

Explanation:

i am happy with how i look

If a pet have a swollen leg should you take it to the vet?

Answers

Yes you should take the pet to the vet, it could be due to damage or an obstruction in the lymphatic system, a buildup of fluid occurs resulting in swelling in the legs or other parts of the body, including the face and abdomen.

Why are many of the National Patient Safety Goals (NPSGs) the same across
different programs?
a. bc the programs don’t provide any specialized services
b. bc many of the same activities occur across these programs
c. bc there are no separate universe protocols
d. bc the programs are all completely standardized to be the same

Answers

Answer: bc the programs are all completely standardized to be the same

Explanation:

The goal of The National Patient Safety Goals is to improve the safety of patients. They ensure that patients are identified correctly, infections are prevented and that mistakes doesn't occur during patient's surgery.

The reason why many of the National Patient Safety Goals (NPSGs) are the same across different programs is because the programs are all completely standardized to be the same.

Therefore, the correct option is D.

Answer: B. Because many of the same activities occur across these programs​

Explanation: took the quiz

What exercise is most appropriate for testing muscular endurance?
A. ( ) Push-up
B. ( ) Bench press
C. ( ) Back squat
D. ( ) Bicep curl

Answers

Answer:push-up

Explanation:

Because it help build muscle

Answer:

the push up test assesses C.) muscular endurance

Explanation:

what is accommodation in tourism​

Answers

Answer:

The accommodation in tourism is a complex of rooms where the tourists can stay the night.

Explanation:

Accommodation is a vital element in tourism, as the tourist choose the place based on accommodation. The location of the accommodation, as well as comfort, is very important in keeping the tourists booking the place. Based on the clients, and their needs the types of accommodation differ.

Varying the color of vegetables helps introduce a variety of all of the following EXCEPT

flavors.
textures.
nutrients.
food groups.

Answers

Answer:

food groups

Explanation:

There are primarily 5 different food groups and these are: vegetables, dairy, fruits, grains and meat. Even if you choose a variety of vegetables in different colors, they all belong in the same food group. It doesn't introduce the other kinds of food groups. So this makes "food groups" the exception above.

However, having vegetables of different colors will help you introduce different flavors, textures and nutrients. Example, vegetables with dark green colors are usually bitter and crunchy. They also help increase the level of iron in the body. Their bitterness is due to the presence of "glucosinolates."

Why is it so important for teens, and even younger children, to have regular responsibilities within the family?
A. It gives kids a way to earn money for doing chores.
B. It helps children and teens develop into responsible adults.
C. It keeps them busy so they will not have time to be mischievous.
D. It keeps things equal and fair for everyone in the family.

Answers

Answer:

the answer is B

Explanation:

hope this helps

Answer:

I belive the answer is B! Hope this helps!

Explanation:

When a person does not care about the moral consequences of his or her actions, that is known as ________ behavior.

Answers

Answer:

moral responsibility

Explanation:

:D stay safee

Which of the following is not a responsibility of a fire watcher?
Maintain fire extinguishing equipment on-hand and be trained in its use.
Be familiar with facility alarms and procedures in the event of a fire.
Moving heavy equipment away from the fire
Maintain a watch for at least a half hour after completion of welding operations

Answers

Answer:

3. Moving heavy equipment away from the fire.

Explanation:

All of the other options are more related. I am not too sure, so check other sources first. But if all of the other options are carried out, then no fire will take place anyway.

Which is a primary risk factor for developing cancer?

A. Active immune system
B. Lack of iron in the diet
C. Lack of calcium in the diet
D. Workplace Exposure​

Answers

Answer:

I think the answer is b or c

Answer:

ik im late but the answer is d workplace exposure

Explanation:

(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey. I am not vegan and not thinking of switching to being vegan just wondering which is healthier and which will have side effects. I apologize for any typos, currently on mobile.

Answers

Answer:

Neither of them are exactly "healthy" but there are different effects to both

Explanation:

You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.

How much cheese is in processed cheese food?

At least 25%
At least 51%
At least 73%
At least 90%

Answers

Answer:

at least 51%

Explanation:

Hope this helps you

Crown me as brainliest :)

Does the entire puck need to cross the line for it to be scored a goal?

A no

B yes

Answers

No it doesn’t not need to fully cross it just needs to cross the plain

Applying compression to an injured area minimizes swelling that forms after an injury?
Group of answer choices
True
False

Answers

True, because if you compress an injured area the chance of it bruising and swelling is less.

Answer:

true

Explanation:

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Mars Odyssey and Mars Express required spectrometric equipment that could analyze Mars's atmosphere and surface composition and temperatures. Using internet resources, describe some home or business technologies that use spectrometric equipment to analyze the atmosphere or temperature. An eagle is flying horizontally 16.4 meters above a lake at a speed of 9.3 m/s, carrying a small pumpkin in its talons. The pumpkin slips free. How far horizontally will the pumpkin travel after it slips from the eagle until it hits the ground? what makes terrestrial different What happened when businesses cut production?Wages increased for workers.Some workers lost their jobs.The government began to increase its spending. NEED HELP MARKING PEOPLE AS BRAINLIST! This event shows a shift from old-fashioned tradition, which teaches complete obedience in women, and foreshadows the independent spirits in the American daughters. -4x-y=24 missing value In third-person narrative, the writer primarily uses which of these pronouns?. he, she, weB. he, she, they, ItC. I, weD. you If you have 382 blocks that cost 44$ how much would it cost for 1 block CAN SOMEONE GIVE ME THE STEPS I HAVE THE ANSWERS I JUST NEED THE STEPS this is about angle pairs Leo , tu aimes aller blank lycee? Balance the following reaction. A coefficient of "1" is understood. Choose the option "blank" for the correct answer if the coefficient is "1." C3H8 + O2 CO2 + H2O Which phrase best defines a mountain range? PLEASE HELP FAST AND CORRECT! 50 POINTS What is 1/3 of 4/5? Choose ALL that apply.Why did the Industrial Revolution start in Britain?Britain had abundant sources of coal.Britain had a lot of labor unions.Britain had good transportation networks.Britain had a strong workforce. Question # 1Multiple SelectYou already now about some collections. Which of the following is a type of collection in Python? Select 2 options.groupdatasetordered setlistdeque What is the mistake in these sentences. 1.The three sibling's trampoline was broken PART B: Which TWO details from the text best support the answer to Part A? A. She completes her routine with a full twisting double back. After flying high through the air, Simone lands on her feet, and the crowd roars. (Paragraph 3) B. Life was not always easy for Simone. Her birth mother was unable to care for her children. (Paragraph 7) C. On a field trip with her daycare class, six-year-old Simone was introduced to her sport at Bannons Gymnastix. (Paragraph 8) D. I loved the idea of flipping around, and the center saw something in me, so they sent home a letter to my parents encouraging me to join (Paragraph 9) E. In order to master the variety of skills needed to excel at the four events in her sport, Simone trains five to six hours a day, year-round. (Paragraph 12) F. Remember to have as much fun as you can, but keep in mind, win or lose, you still have your whole life ahead. You can achieve anything that you put your mind to. (Paragraph 14)