(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey. I am not vegan and not thinking of switching to being vegan just wondering which is healthier and which will have side effects. I apologize for any typos, currently on mobile.

Answers

Answer 1

Answer:

Neither of them are exactly "healthy" but there are different effects to both

Explanation:

You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.


Related Questions

In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group. ( 4 points)
True
False

Answers

Answer:

false

Explanation:

not 1 cup of.milk

21) Which of the following is true about cochlear
implant technology?

A) The entire deaf community supports
cochlear implants as a treatment for hearing
loss.

B) Cochlear implants are effective for everyone
and have predictable results.

C) A cochlear implant is an option for treating
severe or profound hearing loss.

D) A cochlear implant is necessary for someone
with hearing loss to function in mainstream
society.

Answers

Answer:

I would say the answer is B.

Cochlear implants (CIs) have proven to be a useful treatment option for individuals with severe-to-profound hearing loss by providing improved access to one's surrounding auditory environment.

Explanation:

Facts you might find useful.

What type of hearing loss do cochlear implants help?

A cochlear implant is a small, complex electronic device that can help to provide a sense of sound to a person who is profoundly deaf or severely hard-of-hearing. The implant consists of an external portion that sits behind the ear and a second portion that is surgically placed under the skin (see figure).

____________________________________________________________

CIs differ from traditional acoustic amplification by providing information to the auditory system via electrical stimulation. Both postlingually deafened adults and prelingually deafened children can benefit from a CI; however, outcomes with a CI can vary.

A Cochlear Implant is an option for treating severe or profound hearing loss. Thus, the correct option is (C).

What is Cochlear Implant ?

It is a small electronic device which helps to provide a sense of sound to a person who is deaf or having a problem in hearing. In short, it improves hearing.

It has two parts:

1. External Sound Processor

2. The Implant which surgically placed under the skin, attached to an electrode array placed in the inner ear.

Mechanism of Cochlear Implant:

Cochlear Implant uses sound processor which fits in the ear and captures sound signal to the receiver implanted under the skin behind the ear.

The receiver sends the signals to electrodes established within the snail-shaped internal ear (cochlea). These signals stimulate the auditory nerve which is directly send to the brain and brain interprets those signals as sounds.

Thus, a Cochlear Implant is an option for treating severe or profound hearing loss. So, the correct option is (C).

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The Stages of Grief include all of the following EXCEPT: A. Focusing on the positive B. Anger C. Bargaining D. Acceptance

Answers

Hope this helped, please mark brainiest!

Please reword this paragraph:

The mutation I chose was Familial Acromegaly. Familial Acromegaly is caused by an increased amount of growth hormones that are produced during our adulthood and are secreted from our pituitary gland which is located in our brain. Acromegaly is extremely rare to be passed down each generation, when it is, it’s due to a part of multiple endocrine neoplasia type 1 (MEN1), or a condition called familial isolated pituitary adenoma. Acromegaly is distinguished by enlarged features such as your face, hands, and feet. As the face might change shape due to the excess hormones your jaw may protrude or extend out to a certain point, your nose might get longer, and your lips might get fuller or thicken (basically you might have/get Cardi B-like lips). Familial acromegaly can cause puberty to hit much later, and cause genitalia to possibly be deformed due to the increased growth hormones. It could also cause weakness, vision problems, and heart problems that could eventually lead to heart failure.

Answers

I decided to puck the familial acromegaly. Familial Acromegaly happen when are large amount of growth hormones are secreted during the stages of Adulthood. This is a non common thing to become hereditary. The Acromegaly happens because of many endocrine neoplasia Type 1 aka MEN1. This can also be called familial isolated pituitary adenoma. You can tell when some has this by there large hands, face, and feet. The persons jaw or chin might extend farther than normal due to the excessive hormones. Your lips may become thick. (You’ll have female rapper lips.) Familial acromegaly can caused a delayed reaction in puberty. The genitals may become de shaped or deformed. This is caused by excess hormones. Other side effects are weakness, trouble with eyesight, health and failure/problems.

ganglia of the nervous system are?

Answers

a group of neuron cell bodies in the periphery

Organizing the information in a news release so that the important information comes first is called ?

Answers

Answer:

S

Explanation:

a person would like to build muscle tone rather than muscle bulk. Which element of her
workout routine should she reduce?
A.The number of rest days that are taken between workouts
B.The variety of strengthening exercises complete in each workout
C. The number of repetitions completed for each exercise in a workout
D.The amount of resistance, in pounds or kilograms, that is used in workouts

Answers

Answer:

D. the amount of resistance in lbs or kg used in workouts I think?

Given x:y=3:4, if x is 6, what is the
value of y?​

Answers

Answer:

y=8

Explanation:

x:y

=>3:4

=>2×3:2×4

=>6:8

.

.

.

Hope it helped you if not then I am sorry.

.

.

.

Bye

The value of y equals 8

what does this say about the brain capacity and capabilities differences between the sheep and human?

Answers

Answer:

The sheep's brain has a more developed olfactory bulb when compared to the human brain

Explanation:

What information is covered by HIPAA?

test results

conversations with the doctor

billing information

all of the above

Answers

Answer:

d

Explanation:

it's covers all of the above.

Describe an example of a fad diet or weight loss gimmick you have heard of. Why would you classify this as a fad diet?


plz hurry

Answers

Answer:

A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements.

Fad diets may lead to rapid weight lose

Fad diets rarely have lasting and long-term effects

Fad diets may be popular weight loss methods

Explanation:

the Keto diet has gained huge popularity in the past years. Intermittent fasting. Intermittent fasting is also quite popular. Vegan diet.Paleo diet. Mediterranean diet

Answer:

Explanation:

Fad diets are unrealistically set meal plans promising a sufficient amount of weight loss.

An example of a fad diet would be:

The Grapefruit diet which is a diet consisting of eating grapefruits along side every meal and cutting out sugars. I consider this a fad diet, hence studies showing that there is actually no evidence of magical fat-burning enzymes associated with grapefruits.

While low-calorie diets may result in initial weight loss, there rarely successful in seeking long-term results.

staphylococcus aureus causes ___


•foodborne intoxication

•nothing in most people

•foodborne episodes

•foodborne infection

Answers

answer:

D

explanation:

Answer:

foodborne infection

Explanation:

A group of consecutive pattern and choreography.

Answers

Answer:

A Combination is a group of consecutive patterns and choreography. It is similar to amalgamation but it sometimes involves a slightly more advanced set of patterns.

Explanation:

List several ways you could improve your diet. I don't know what to say plz help

Answers

Answer:

Keep track of how much you eat and don’t eat more than you expend

Eat a wide variety of foods every day

Base your diet on cereals and whole grains

Increase fruit and vegetable consumption

Meet calcium requirements to ensure healthy teeth and bones

Reduce fat, salt and sugar intake

Drink plenty of water

Choose a diet that offers maximum health benefits

Explanation:

Hope this is enough

Answer:

macnatul sanatos, mancatul la ore fixe

Explanation:

Which best explains why people with dementia become aggressive and have catastrophic behavior

Answers

Answer:

i get get angry easlily and i have anxiety so struggle in school

Explanation:

Answer:

i get get angry easily and i have anxiety so struggle in school

Explanation:

Which best explains why people with dementia become aggressive and have catastrophic behavior

what should carter do about his problem with hearing blood pressures?

Answers

Try to get a better stethoscope.

Nuts are especially good for vegetarians because

-They contain a lot of calcium.
-they are a good source of protein.
-they are cheaper than most vegetables.
-most important vitamins can be found in them.

Answers

Answer:

Good news for nut lovers: Nuts do more than add texture and flavor to ... Some nuts of note: Chestnuts are actually low in calories and contain some very ... Hazelnuts have high levels of phytonutrients especially if the skin is ... This is a shame because it spoils to some extent the health value of nuts

Explanation:

Answer:

[tex]\boxed {\boxed {\sf B. \ Nuts \ are \ a \ good \ source \ of \ protein}}[/tex]

Explanation:

A vegetarian diet involves no consumption of meat products.

Unfortunately, meat provides a lot of protein for the body, so it's much harder for vegetarians to get it. Luckily, there are lots of foods that don't contain meat, but still contain protein.

Some examples include beans, quinoa, lentils, tofu, nuts, peas, hemp seeds, and more. Vegetarians can also eat eggs and dairy products, which often protein.

So, the best answer choice is B. Nuts are a good source of protein.

Why do you think it is necessary to identify your values when using the DECIDE Process to make an important decision?

Answers

It is necessary keep your feeling of uprightness and what you know is correct, and move toward choices with certainty and clearness.

What is decision making?

A choice can be characterized as a game-plan deliberately browsed a bunch of choices to accomplish hierarchical or administrative targets or objectives. Dynamic cycle is ceaseless and vital part of dealing with any association or business exercises. Choices are made to support the exercises of all business exercises and hierarchical working.

Choices are made at each degree of the board to guarantee authoritative or business objectives are accomplished.

Learn more about decision here:

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Summarize the relationship between diet and cancer. Include in your discussion cancer promoters, antipromoters and dietary practices to reduce cancer risks.

Answers

Processed and red meats, as well as saturated fats in general, may increase risk. Sugar-sweetened beverages may increase risk. Obesity is linked with higher risk for advanced prostate cancer. Higher consumption of dairy products and calcium (> 2,000 mg/day) may increase risk

Why does it hurt right where my Appendix was, if i already had it removed, and i almost could have died, but why does it still hurt me now? Is it bad or normal? I got it removed October 26 2019.

Answers

Drink more water! Other then that go to doctors

Answer:

I WISH YOU WOULD GET BCK ON

Explanation:

...........

apples are good jfjfjfjkjffjfjfjkfjkfjfjfjfjfjf

Answers

Explanation:

the greens ones are the best

has anyone seen justinesoriano2007 today and brainliest

Answers

Answer:

no i have not seen him but if i do ill let u know

Explanation:

Answer:

no, i didnt..............................

What minimum level of education do drug and alcohol counselors usually have?
bachelor’s degree
associate’s degree
master’s degree
Doctorate degree

Answers

Answer:

Bachelor's degree

Explanation:

A bachelor's degree is 4 years.

Answer:

bachelor’s degree

Explanation:

Select the correct answer.
Maslow's Hierarchy of Needs includes the need for:
A.
Self-esteem
B.
Self-blame
C.
Self-actualization
D.
All of the above

Answers

Answer:

c

Explanation:

had it on a test

Hope this helped, please mark brainiest!

A treatment of antibiotics can cure a case of gallstones caused by accumulated components of bile. gastroesophageal reflux caused by a malfunctioning sphincter. recurring diarrhea caused by food poisoning. emesis caused by sudden motion sickness.

Answers

Answer:

A treatment of antibiotics can cure a case of recurring diarrhea caused by food poisoning.

Explanation:

Food poisoning is due to the ingestion of food contaminated with bacteria or the toxins produced by them. The most common symptoms are diarrhea, abdominal pain and even vomiting and fever.

Bacteria such as salmonella, Listeria, Shigella or Escherichia coli can cause food poisoning, so proper treatment includes the use of antibiotics.  Parasites —such as Entamoeba hystolitica or Giardia lamblia— and viruses can cause food poisoning. Staphylococcus aureus produces a harmful toxin, also thought to cause toxic food infection for ingestion.

The other options are not correct because:

Gallstones are treated with surgery.Gastroesophageal reflux requires the use of prokinetic digestive drugs.Emesis caused by sudden motion sickness is treated with drugs for vertigo and antiemetics.

What is the suggested carbohydrate intake for male clients per meal?
A. ( ) 2 palm portions
B. ( ) 2 cupped handfuls
C. ( ) 1 cupped handful
D. ( ) 1 palm portion

Answers

i think it’s 2 cupped handfuls

Answer:

2 cupped handfuls

Explanation:

The best type of test for assessing skill related fitness depends on

Answers

Answer: The best type of test for assessing skill related fitness depends on which skill is being tested

Explanation:

Amelia has a urinary tract infection. Which of the prescription medications below could she take? Check all that apply.

antibiotic drugs
anti-infective drugs
analgesic drugs
antispasmodic drugs
anticholinergic drugs
androgen agonists

Answers

Anti biotic

UTI’s are usually caused by bacteria in the urethra. This is what caused it to burn when you pee. To get rid of bacteria, antibiotics are used.
anti biotic hope this helps homie

What is hemogivilance?

Answers

The term "haemovigilance" refers to a set of monitoring techniques that encompass every step in the blood transfusion process, from the donation and processing of blood and its components through their provision and administration to patients and their subsequent monitoring.

Which of the following BEST describes the sprint test?

Answers

Answer:

c

Explanation:

Answer:

sprinting test is absacly when someones has an anputated feet they have to walk for the first time thats an sprint test 'hope it helps'

Explanation:

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Which of the following sentences is punctuated correctly? A. From her bedroom, Hayden could see the entire city, (including) the mayor's house, and the park. B. From her bedroom,Hayden could see the entire cityincluding the mayor's house and the park. C. (From her bedroom,) Hayden could see the entire city including the mayor's house, and the park. D. From her bedroom, Hayden could see the entire city (including the mayor's house and the park). Dr. Bando examined the fusion reactor. He knew that one false move could casue the whole system to explode, so he worked carefully. Suddenly, Dr. Manheim walked into the reactor room. Dr. Manheim was just out of college. He neither understood nor appreciated the pressure under which Dr. Brando was working. Dr. Manheim snuck behind Dr. Brando and said, "What's up, Doc?" It was a terrible Bugs Bunny impression. This did not escape Dr. Brando, as he simultaneously focused on keeping everyone in the plant alive. What point of view is this:A.) First-person subjectiveB.) Second-person objective C.) Third-person objective D.) Third-person limited omniscient subjectiveE.) Third-person omniscient subjective Which inequality is represented by the number line?PICTURE ATTACHED PLEASE HELP ME!!! solvethe following linear Equations152x-378y=-74-378x+152y=604 Read the amendment. Which amendment in the Bill of Rights is this? The First Amendment The Second Amendment The Third Amendment The Fourth Amendment Mr. Ash owns a tree, which is 42 feet tall. He estimates that this tree is 75% as tall now as it will be when fully grown. How tall will the tree be when it is fully grown? A traditional, physical bank with online options is a type of online bank.Please select the best answer from the choices providedOF Many librarians have graduate degrees.TrueOB.False Die Schweiz hat 7,35 Mio, Einwohner und liegt zu groen Teilen in den Alpen, zwischen Deutschland im Norden, sterreich im Osten, Italien im Sden und Frankreich im Westen, 80% der Schweiz sind Berge. Die Hauptstadt der Schweiz ist Bern, knapp zwei Autostunden von Bem entfernt liegen die Berge Eiger (3 970 m), Mnch (4 107 m) und jungfrau (4 158 m). Die Region gehrt zum Weltnaturerbe der UNESCQ, Der Groe Aletschgletscher beginnt hier, Er ist 24 km lang. ? What is the difference between the green party and the socialist party? Explain the concept of microeconomics. PLEASE HELP meeeeee asap if there are 90 calories in 3/4 of yogurt, how many calories are in 3 cups of yogurt? Which equation represents a line that is perpendicular to y=x?A.y=2xB.y=x+6C.y=2xD.y=x+1 What is the product of (0.5)(1.2)(5.22)? 9.8 3.132 3.132 9.8What is the product of (0.5)(1.2)(5.22)? 9.8 3.132 3.132 9.8What is the product of (0.5)(1.2)(5.22)? 9.8 3.132 3.132 9.8What is the product of (0.5)(1.2)(5.22)? 9.8 3.132 3.132 9.8 What happens when a state law conflicts with a federal law?The state law, under the Supremacy Clause, is declared invalidThe Federal law, under the Supremacy Clause, is declared invalid.Article 6 of the Constitution encourages states to secede (leave the union).Article 2 of the Constitution states that this situation will not occur. 50 verbs past present future to copy paste now please 4. Savannah earns $247.00. How manyhours did she work?2 Please help me. Based on the questions and answers provided in the first column of the table below, fill in the empty box in the second column with the correct Spanish pronoun. 1. Tess est ms cansada que Luca.CiertoFalso2. Luca est tan contenta como Tess.CiertoFalso3. Tess est ms aburrida que Luca.CiertoFalso4. Luca est menos triste que Tess.Cierto Falso