Explanation:
Fruit and vegetables-
You should eat at least five portions of fruit and vegetables a day. They contain important vitamins and minerals that help prevent disease as well as fibre which can lower cholesterol, keep the bowel healthy and help digestion.
Starchy food-
Starchy foods like potatoes, bread, rice and pasta should make up around a third of what you eat. They’re a good source of energy and essential fibre, calcium, iron and vitamins. Gram for gram, starchy foods contain less than half the calories of fat. Try not to add extra fat to starchy food by adding butter, oil, spreads, cheese or jam – that’s just adding more calories.
Dairy-
Dairy and dairy alternatives are good sources of protein and vitamins. They also contain calcium, which helps keep our bones healthy and strong. Semi-skimmed, skimmed, and 1% fat milk all contain less fat than full-fat milk, but still give you protein, vitamins and calcium.
Protein-
Pulses:
Pulses are things like beans, peas and lentils. They’re a good source of fibre, vitamins and minerals and are naturally very low in fat. They count towards your five a day but only as one portion, no matter how much you eat.
Other vegetable protein
Other vegetable-based sources of protein include tofu, bean curd and mycoprotein and Quorn. They are full of protein, low in fat and can be used in place of meat in most recipes.
Fish
Fish is a great source of protein, vitamins and minerals. Aim to eat at least two portions of fish every week, one of which should be oil-rich (one portion is around 140g). Choose from fresh, frozen or tinned fish.
some more protien rich god I tems
White fish and shellfish
Shark, swordfish and marlin
Eggs
Red and processed meat
Meat
Fat-
Oils and spreads:
Some fat in our diet is essential but most of us eat too much. Plant-based oils like vegetable, rapeseed and olive oil are rich in unsaturated fat, so they can help lower cholesterol and reduce the risk of heart disease. Lower fat unsaturated spreads are a good alternative to butter.
Hydration
The body constantly loses fluid through breathing, sweating or going to the toilet and therefore this needs to be replaced. Aim to drink 6-8 glasses of fluid each day to help keep the body hydrated.
Water, lower fat milk and sugar free drinks, including tea and coffee all count. Choose sugar free options instead of sugary drinks
A minimum of five pieces of fruit and vegetables per day are recommended. They include essential vitamins, minerals, and fibre that can lower cholesterol, maintain intestinal health, and aid in digestion in addition to helping to avoid disease.
What are Doritos vs. generic ?You should eat around one-third of your diet from starchy foods like potatoes, bread, rice, and pasta. They provide good energy and important nutrients including calcium, iron, and vitamins. Meals high in carbohydrates have fewer calories per gramme than foods high in fat. Avoid adding more butter, oil, spreads, cheese, or jam to starchy foods as this will just increase the calorie count.
Dairy-
Protein and vitamins can be found in dairy products and dairy substitutes. Moreover, they include calcium.This keeps our bones strong and healthy. Although they all have less fat than full-fat milk, semi-skimmed, skimmed, and 1% fat milk nevertheless contain calcium, vitamins, and protein.
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Which sentence is punctuated
Answer:
the last one
Explanation:
its a complex sentence and the punctuated is used correctly
the narrator uses flashback to explain how maggie received her scars. what can be inferred about the mom frm the flashback
Inferred you are referring to the story "Everyday use" by Alice Walker.
Answer:
She felt guilty and discouraged.
Explanation:
In the flashback, the mum recalls the sad incident in which she had to rescue a single child while the other child suffered as a result of the fire that burned the house.
This gives us an insight into the lovely character of the mum; one who would risk her all for her children.
Explanation:
yea hes correct
“Following the mitzvot is the most important duty for a jew” disagree with the statement.
Answer:
Following the mitzvot is not the most important duty for a Jew.
Explanation:
how does the ghost of christmas past act towards scrooge?
The Ghost of Christmas Past is the first spirit to visit Scrooge after the ghost of Marley. It arrives as the clock chimes one. It is an ephemeral spirit that appears to be both old and young at the same time with light streaming from the top of its head. It takes Scrooge to scenes from his own past, showing him visions of his own childhood, of his young adulthood and of happier times. The final scene he presents is one that Scrooge cannot bear to witness: his lost love, Belle, with her family. Scrooge turns on the ghost and demands to be shown no more. He attempts to extinguish the ghost's light with its own cap, wrestling it to the ground. However, the light that shines from the ghost cannot be put out.
Answer:
The past ghost is a reminder of what once was. Scrooge, after being shown numerous events of past Christmas', shouts "No more!" and tries to put out the Ghost's light by covering the ghost; Scrooge wants to extinguish the Ghost.
While on their trips, you can see that the Ghost cares for Scrooge since the Ghost notices Scrooge trembling and crying from visiting past memories. Scrooge is reminded from these events that he would spend his past holidays alone, which is what made him sob out in the first place (well it depends on which version of Christmas Carol you're listening too).
The Ghost has good intentions, despite the Ghost's bright light bothering Scrooge.
(Again, the answer varies on which version you're reading but this one's pretty generalized. Sorry if it's confusing or it's not the best)
Find 3 direct quotes in the story that portray how cold it is outside in To Build a Fire
Answer: The quotes "Fifty degrees below zero meant 80 degrees of frost", "The dog made quick efforts to get the ice off its legs." and "As he laughed, he noted the numbness in his bare fingers."
Explanation: The story narrates the experience of the main character facing different challenges that come with coldness. He was not very good at foreseeing the consequences of some facts. He knew "Fifty degrees below zero meant 80 degrees of frost", but he didn't imagine man's weakness to extreme temperatures. It also mentions the experience of his companionship; "The dog made quick efforts to get the ice off its legs." it shows that the dog was struggling with the ice made by the wheather too. And finally "As he laughed, he noted the numbness in his bare fingers.", implying that his fingers were so frozen that he couldn't move them.
Which quotation from the Inaugural Address contains an example of parallel structure?
A. our forbears prescribed nearly a century and three quarters ago
B. the belief that the rights of man come not from the generosity of the state
C. let the word go forth from this time and place
D. we shall pay any price, bear any burden, meet any hardship PLEASE HURRY AND ANSWER
The correct answer is D.we shall pay any price, bear any burden, meet any hardship
Explanation:
You can identify a parallel structure because this contains a repetition of a grammatical structure or a specific pattern. This occurs in option D because the three elements listed include a verb followed by the word "any" and finally a noun. This can be seen in "pay (verb) any price (noun)", "bear (verb) any burden (noun)", and in "meet (verb) any hardship (noun". Thus, in this, there is a specific pattern that is repeated, and therefore there is a parallel structure.
Answer:
D.
Explanation:
"we shall pay any price, bear any burden, meet any hardship"
please can u answer this you need to pick 2 (its off Seneca)
The correct answers are A. Begin and B. Shop
Explanation:
Suffixes are syllables or letters added after a word to create a new word derived from the original word. Additionally, in some cases due to language conventions, the original word is modified before any suffix can be added; this includes doubling the final consonant. From the options, this occurs in the words begin and shop; for example, in the word "beginner", in which the prefix "-er" is added to form a noun, the last letter "n" is doubled; this also applies to the word beginning. Similarly, in words such as "shopper" with the -er suffix or "shopping" the "p" is doubled.
Which of the following replacement for decay has more positive connotation
Select the correct text in the passage.
Which phrase provides the best context clue for the meaning of the word renovate?
Tucker’s family is going to renovate (a house down the street.) They will be (repairing and rebuilding) parts of the house (before they move in.)
the ones in parenthesis are the choices please help!! asappp
Answer: Repairing and rebuilding
Renovate means to restore (something old, especially a building) to a good state of repair.
Answer:
IT'S B 100% SURE
Explanation:
edg. 2021
I will give you brainliest if this you're answer is correct so don't guess
Answer:
B
Explanation:
The sound of a horse is stereotypically whinnied, and their hooves clopping.
Answer:
B. whinnied, their hooves clopping
Explanation:
A. NO CHANGE
First of all, horses don't shriek.
Secondly, horse hooves don't clang.
A is incorrect.
B. whinnied, their hooves clopping
[ˈ(h)winē]
VERB
(of a horse) make a gentle, high-pitched neigh.
"the pony whinnied and tossed his head happily" -Lexico
clop
[kläp]
NOUN
a sound or series of sounds made by a horse's hooves on a hard surface.
"the plodding clop of patient draft horses" -Lexico
Horses do whinny and their hooves do clop.
B is correct.
C. brayed, their hooves whooshing
"A horse doesn't bray, but a zebra does." -petsonmom.com
Horse hooves don't whoosh either.
C is incorrect.
Victims of investment fraud MOST LIKELY experience A) a loss of money. B) personal injury. C) a decline in reputation. D) difficulty getting a job. Eliminate
Answer:
I would say A because a fraud investment lose money but don't get either of the last three things. :)
Explanation:
does lassie was hoping she'd get a treat have a linking verb
Answer:
Yes
Explanation:
I'm pretty sure that was is a linking verb.
Romeo’s statement foreshadows the fact that Romeo will give up on his marriage to Juliet. Romeo will be forced to flee the city of Verona. the lovers will find a way to outsmart their fates. the lovers have no control over their destinies.
Answer:
The lovers have no control over their destinies.
Explanation:
Romeo’s statement didn’t say anything about fleeing, a marriage, or making things get better. it talked about fate, which is a synonym of fate.
FYI: ANOTHER ONE OF YOUR CLASSMATES ASKED THAT QUESTION HERE.
Answer:
D ) the lovers have no control over their destinies.
Explanation:
I just did it on ED.
Read this excerpt from Thomas Paine's famous essay "The Crisis Number One":
I have as little superstition in me as any man living, but my secret opinion has ever been, and still is, that God Almighty will not give up a people to military destruction, or leave them unsupportedly to perish, who have so earnestly and so repeatedly sought to avoid the calamities of war, by every decent method which wisdom could invent. Neither have I so much of the infidel in me, as to suppose that He has relinquished the government of the world, and given us up to the care of devils; and as I do not, I cannot see on what grounds the king of Britain can look up to heaven for help against us: a common murderer, a highwayman, or a house-breaker, has as good a pretence as he.
Which sentence best describes Paine's claim in the excerpt?
A.) God would not take sides between the British and the American colonists.
B.) It was necessary to save Americans because God did not support military destruction.
C.) It was necessary for America to fight the British to defend their religious values.
D.) God would defend the American colonists' fight because their cause was upright.
E.) It was necessary for Americans to save themselves and not wait for God to help them.
Answer:
God would not take sides between the British and the American colonists.
Explanation:
hope this helps
sorry is wrong
The sentence, '' God would not take sides between the British and the American colonists.'' best describes Paine's claim in the given excerpt from ''The Crisis Number One''. Therefore, the option A holds true.
What is the significance of ''The Crisis Number One''?''The Crisis Number One'' contains a set of solutions, narrated by Thomas Paine, in order to gain American independence from the colonial rule of the British. It also contains the course of actions that will help achieve efficiency in self-governance by America.
The actual claim made by Paine in the given excerpt states how the God will be rational and impartial in the battle of independence between the American colonists and the British. It also relates to as the theme of the story.
Therefore, the option A holds true regarding the significance of ''The Crisis Number One.''
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HELLO!!
guys I need your help fast
I will mark as brainiest
Answer:
My relationship with my big sister is always about roasting each other, fighting each other sometimes, have fun with each other, share things and sometimes fight over it. We love each other and play together. And the best thing about both of us is the roasting and i usually win :)
anything more? just lmk
Answer:
even though i fight with my brotherS almost 24/7 i would do anything for him...we roast each other scream at each other but deep down we love each other
FAMILY ROCKS
Explanation:
Plural form of dozen
Answer:
Dozens
The word "dozen" is used in place of the number 12. The noun "dozen" is singular and the plural form is "dozens," but you can also use this word as an adjective.
1. He is tired _________ watching television.
A/ of B/ for C/ at D/ in
2. Are high school students interested ____________Math?
A/ of B/ by C/ at D/ in
3. Meseret lives ________ Bahir Dar. She always goes ________school _______ foot.
A/ in / on / to b/ in / to / on C/ on / to / in D/ to / to /on
4.Do you think that you are good ____________drawing?
A/ at B/ by C/ with D/ from
5. The students go to school ___________ the morning and come back home _______ the afternoon.
A/ on / of C/ at / in B/ at / at D/ in / in
8. It is raining. I hate a weather _________ this.
A/ as B/ like C/ when D/ as if
Answer:
(1)of (,2) in( 3)near and goes on foot( 4)at, (5)in, (8) like
Explanation:
these are all words which will suit the sentence perfectly
I CAN'T FAIL PLZ HELP ME!!!!!!!
Identify the statement that uses the verb mood in the interrogative.
A.
I wish you were employed for once.
B.
Stop asking me for more money.
C.
I could loan you if you paid me back.
D.
Do you think I am made of money?
Answer:
D
Explanation:
Choice D is a question and is quite forceful.
How do you think to build a fire will end??
Answer:
What's Up With the Ending? At the end of the story, the man decides that he's been acting shamefully by trying to make an impossible run for the camp. For the first time in the story, he's completely given himself to panic, but it's not long before he regains control and decides to die with dignity.
Explanation:
Which statement best describes the repeated use of the word consistency in the passage?
A. Emerson repeats the word consistency to emphasize his disapproval of compliant thinking.
B. Emerson repeats the word consistency, to highlight the importance of finishing what one has started.
O c. Emerson repeats the word consistency to express his desire for uniformity in transcendentalism.
D. Emerson repeats the word consistency to mirror his list of thinkers who were frequently misunderstood.
Answer:
A. Emerson repeats the word consistency to emphasize his disapproval of compliant thinking.
Explanation:
In the book, 'Self Reliance', by Ralph Waldo Emerson, the author talked about people who wanted to be consistent in their actions. This consistency stems from the fact that they wanted to always please people who know them by certain actions or ways of life in the past. Since they do not want to be seen in a different light, they fall back to a consistent lifestyle in order to be consistent from others perspective.
Emerson condemned such compliant thinking because he was an advocate of people not being limited in their thinking. People, he believed should be able to explore and reason extensively. They should also learn from their mistakes at their own pace, not conforming to the ideas or dictates of others.
Answer:
A. Emerson repeats the word consistency to emphasize his disapproval of compliant thinking.
Explanation:
I just took the test, it was correct.
Write an argumentative essay for or against using public money to maintain national landmarks, such as the gateway Arch in St. Louis.
i need the conclusion please!!!!!
Answer:
A conclusion that is in favour:
"Using public money to maintain national landmarks is a good policy in the sense that a national landmark is a public good: no one can be excluded from enjoying the view of a national landmark like the Arch in St. Louis for example.
Because they are public goods, national landmarks are not likely to be profitable or provided by the private sector in a free market, and for this reason, government intervention in the form of public money becomes necessary".
1. Write four examples of a compound sentence. Use a semi-colon in one of your sentences. Use subordinate conjunction in at least one of your sentences.
2. Write four examples of complex sentences. Begin two of your sentences with an independent clause. Begin your other two sentences with a dependent clause.
Answer:
compound sentence
1. The waves were smashing on the shore; it was a beautiful sight.
2.He said he was not there yesterday; numerous individuals saw him there.
3.I am glad to take your gift; any sum will be incredibly refreshing.
4. The antacids must not have worked; if, he has not quit complaining.
complex sentences
->where the independent clause comes first:
1. I was snippy with him because I was running late for work.
2.The actor was happy he got a part in a movie even though the part was small.
->where the dependent clause comes first:
1.Although he was wealthy, he was still unhappy.
2.Because my coffee was too cold, I heated it in the microwave.
Stressors and negative emotions are both _______.
a.
avoidable
b.
unhealthy
c.
manageable
d.
conscious
what is a reconnective?
Answer:
Reconnective Healing is an established non-touch energy healing approach that encompasses the benefits of all known techniques without any complicated steps, equipment, procedures or rituals.
Explanation:
Can you summarise the difference between narrative and descriptive writing in one sentence?
Answer:
Narrative writing tells a story or part of a story. Descriptive writing vividly portrays a person, place, or thing in such a way that the reader can visualize the topic and enter into the writer's experience.
PLEASE HELP ME !!!!!
Read the excerpt from Barrio Boy by Ernesto Galarza.
We stayed only one day at the hotel, long enough for me to become acquainted with the bathtub, located in another closet next to the toilet. A rope of water twisted and whirled from a brass faucet, filling the tub. I sat in the cold water up to my neck and discovered that I could slide down the back of the tub and hit the bottom with a great splash. When my water party was interrupted, both the bathroom and I got a scrubbing.
After reading this excerpt, readers can infer that .....
A) Ernesto gets in trouble for his messy splashing
B) Ernesto has sour muscles and needs to soak in cold water
C) The hotel is very expensive because it has a modern bathroom
D) the bathroom is dangerous for a young and inexperience child
PLEASE I REALLY NEED HELP !!!
Answer:
I believe it is A) Ernesto gets in trouble for his messy splashing.
Explanation:
He ended up making a mess as he mentions he splashes around in the water after of his discovery that he was even able to do that! His "party" was interrupted (maybe by a parent/guardian) and he got a "scrubbing" (maybe a scold talking to or a beating) as well as the bathroom (they had to clean up Ernesto's water and maybe sudsy mess.)
Answer:
a
Explanation:
HELPPP MEEE PLEASEEEE!!
Answer:
I believe its D. The purpose is to inspire a poem that will help the speaker's beloved become famous and live forever.
Explanation:
Which of the following is a character trait of Jerry in "Through the Tunnel"? Select all that apply.
LOTUS AND LEANING TOWER OF PISA. BASED ON THE PICTURE WRITE FOUR SENTENCES IN FIRST CONDITIONAL.
Answer and Explanation:
The First Conditional uses a verb in the present tense or in the present continuous tense for the condition, and a future tense (will) for the consequence. For example: If you love me, you will marry me.
The Lotus Temple is located in Delhi, India. It is a House of Worship open to all religions.
The Leaning Tower of Pisa is located in Italy. Due to unstable foundation, it has a four-degree lean, which has made it famous worldwide.
With the information above in mind, let's make four sentences using the First Conditional about each of those places after looking at their pictures online.
1. If I travel to India, I will visit the Lotus Temple.
2. If I visit the Lotus temple, I will pray.
3. If you have the chance to visit the Lotus Temple, you will see people of all religions praying.
4. I will take several pictures if I visit the Lotus Temple.
1. If I travel to Italy, I will visit the Leaning Tower of Pisa.
2. If I visit the Tower of Pisa, I will take a picture pretending to hold it to keep it from falling.
3. If I visit the Tower of Pisa, I will buy souvenirs for my friends and family.
4. If I have the chance, I will go inside the Tower of Pisa.
What type of sentence is When I go rock climbing, I prefer climbing in landscapes that present a challenge?
Answer:
its complex on edge
Explanation:
trust