What comes first muscular strength or muscular endurance. Why?

Answers

Answer 1

Answer:

If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.

Explanation:

So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights


Related Questions

How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a
person's health?
O The person's blood pressure levels would increase.
O The person would decrease the chances of having a stroke.
O The person would reduce the risk of developing skin cancer.
O The person's risk of developing heart disease would slowly increase.

Answers

The person would decrease the chances of having a stroke

can someone send my words of encouragement im literally in emotional pain from school i have 12 assignments due by friday

Answers

Answer:

You got this! We are all struggling and Im in a crunch right now aswell, you got this, I'm right there with you. We can do this!

Explanation:

Answer:

np

Explanation:

Dudei fr understand what you are going through. Try not to stress over it and take things one at a time. That is what I am having to do rn. You can do it and ge through it.

~Ren

which disease may spread as an epidemic or pandemic?why?​

Answers

Answer:

A number of communicable diseases can constitute

significant threats at local, regional or global levels

leading to epidemics or pandemics. An epidemic

refers to an increase, often sudden, in the number

of cases of an infectious disease above what is

normally expected in a given population in a specific

area. Examples of major epidemics include cholera

and diarrhoeal diseases, measles, malaria, and

dengue fever. A pandemic is an epidemic of infec-

tious disease that spreads through human popula-

tions across a large region, multiple continents or

globally. These are diseases that infect humans

and can spread easily. Pandemics become disasters

when they cause large numbers of deaths, as well

as illness, and/or have severe social and economic

impacts. Concerns exist about potential pandemic

diseases including new strains of influenza, such as

severe acute respiratory syndrome (SARS), Middle

East respiratory syndrome (MERS) to which humans

may not have immunity. In the past, pandemics

have included cholera, smallpox, leprosy, measles,

polio and yellow fever.

• Epidemics and pandemics can be:

• Airborne: transmitted by air and droplets, for ex-

ample, flu, measles, SARS, MERS;

• blood and/or body fluids borne: transmitted

through contact, including blood transfusion,

mother to child in utero, and sexual activity, for

example, Ebola virus, HIV;

• waterborne: transmitted by water, for example,

cholera;

• zoonotic: transmitted between animals and peo-

ple, by direct and indirect contact, for example,

viruses, bacteria, parasites, and fungi;

• vector-borne: transmitted by being bitten by

mosquitos, fleas, ticks etc., for example, malaria,

dengue, plague; and

• food-borne: transmitted by preparing and eating

food, for example, salmonella, listeria and hepa-

titis A.

Epidemics and pandemics can be prevented and

mitigated through a range of household and commu-

nity measures, such as:

• good hygiene and sanitation

• access to clean water

• handwashing

• vaccination

• use of antiviral medications

• social distancing

• good clinical practice

• proactive surveillance

• early warning systems

• vector control

• access to safe food.

What is the difference between a criminal case in a civil case?
A. A criminal case occurs when a lawsuit is brought on by one person or organization against another and civil case occurs when the government brings a lawsuit against a person or organization.
B. A criminal case occurs when the government is liable for actions against the person organization and a civil case occurs when a person or organization is liable for actions against the government.
C. A criminal case organization is liable for actions against another incident case occurs when a person or organization is liable for actions against the government.
D. A criminal case occurs when the government brings a lawsuit person organization in the civil case of Coors my boss is brought on by one person organization against another.

Answers

Your answer is D

Hope this helps!! :)

Semen and urine pass through the _______________as they leave the male's body.

epididymis
scrotum
vas deferens
penis

Answers

Answer:

penis

Explanation:

I took health a couple years ago, if I remember correctly it's penis

Penis because males pee comes out through the penis

What is caring of the earth? List different methods to care them.​

Answers

Answer:

Here are ideas to keep in mind-----

Keep Your Neighborhood Clean. If you see trash on the ground, toss it in a trash can.

Recycle Cans, Bottles, and Paper. Save them at home and at school, and help your family recycle them.

Help Keep the Air Clean. Ride your bike or walk to school. ...

Save Paper. ...

Help Save Water.

1. Actual (scientific) name of the coronavirus.
2. Common name of the disease. (If it is the same as the scientific, mention that) for coronavirus.

Answers

Answer:

It's honestly just a flu. However, it attacks the lungs... which is kind of like pneumonia, an infection in the lungs, making it harder to breathe

Explanation:

Self-esteem develops in children when
b
there is a balance between giving and receiving
they throw temper tantrums
they are in the post-conventional level of Kohlberg's theory of moral development
C С

Answers

I would say it’s the 3rd answer, when they are in the post-conventional level of kohlberg’s theory of moral develop men,
which is around 11 years old! :)

What does it mean to be bound by honor?

A. You will protect people who make mistakes.
B. You are always making mistakes.
C. You should be respected by all.
D. You will always do the right thing.

Answers

Answer:

d. you will always do the right thing

To be bound by honor means that you will always do the right thing. Therefore, the correct option is D.

Honor suggests a strong dedication to upholding moral and ethical standards. It emphasizes developing a personal code of conduct to guide one's behavior, choices, and interactions with other people. Respectable people prioritize honesty, integrity and fairness in their conduct. Even in the face of challenging situations or temptations, they strive to behave honorably and make decisions in line with their principles.

It involves sticking to morally upright actions even when they demand sacrifice or struggle for one's own interests. Being bound by honor often leads to a sense of obligation to others and a determination to maintain a high standard of behavior.

Therefore, the correct option is D.

Learn more about sense of obligation, here:

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Chris is happy with his current weight. He recently lost 40 pounds and is considered to be in the healthy weight range for his height and age.

Which options would help him to initially calculate his total daily energy expenditure?

(Select all that apply.)

determine SAP score

calculate TDEE

calculate RMR

count calories daily

Answers

Answer:

calculate tdee

Explanation:

Answers:

determine SAP score

calculate TDEE

calculate RMR

Explanation:

SAP, RMR and TDEE will help him calculate his total daily energy expenditure.

Nathaniel has called 911 to get assistance with one of his friends. His friend has taken a drug that has caused him to lose his grip on reality. He has started swinging a knife in the air and saying, “I’m going to stab all of the fireflies that are trying to attack me.” Which type of drug has Nathaniel’s friend MOST likely abused? A. empathogen B. cannabinoid C. hallucinogen D. stimulant

Answers

Answer: C

Explanation:

C - hallucinogen
Because the drug he’s taken caused him to loose his grip on reality meaning he is unaware on whats real and what isnt hence why he tries to stab fireflies that are trying to “attack” him


Which service do most community health centers provide?
O child care
O meal preparation
O medical research
O mental health treatment

Answers

The answer is D purr

If a person demonstrates dominance, aggressive attitudes, a sense of being 'above the law' and
disregards the safety of others in a reckless manner, they may meet criteria for the following
diagnosis:

Answers

Answer:

Antisocial Personality Disorder

Explanation:

D is the correct answer antisocial disorder

The eyes are what to the mouth?

Answers

The thing to see what to put the food in

what is the difference between goods and equipment​

Answers

Answer:

goods are more like merchandise and equipment are tools

Describe Inhalant appearance

Answers

Answer:

INHALANTS:

Also called: Huffing

Summary

What are inhalants?

Inhalants are substances that people inhale (breathe in) to get high. There are other substances that people might inhale, such as alcohol. But those are not called inhalants, because they can also be used another way. Inhalants are the substances that you can misuse only by inhaling them.

Using inhalants to try to get high, even once, can be very harmful to your brain and body. It can even lead to death.

What are the types of inhalants?

Inhalants are often products that are easily bought and can be found in the home or workplace. They contain dangerous substances that have psychoactive (mind-altering) properties when they are inhaled. There are four main types of inhalants are

Solvents, which are liquids that become gas at room temperature. They include paint thinner, nail polish remover, gasoline, and glue.

Aerosol sprays, such as spray paint, deodorant spray, and vegetable oil sprays

Gases, including gas from lighters, whipped cream dispensers, and laughing gas

Nitrites (prescription medicines for chest pain)

Some of the common slang terms for various inhalants include

Bold

Laughing gas

Poppers

Rush

Snappers

Whippets

How do people use inhalants?

People who use inhalants breathe in the fumes through their nose or mouth, usually by "sniffing," "snorting," "bagging," or "huffing." It's called different names depending on the substance and equipment used.

The high that inhalants produce usually lasts just a few minutes, so people often try to make it last by inhaling them again and again over several hours.

Who uses inhalants?

Inhalants are mostly used by young kids and teens. They often try inhalants before they try other substances because inhalants are easier to get.

What are the signs that someone is using inhalants?

Signs that someone is using inhalants include:

Chemical odors on breath or clothing

Paint or other stains on face, hands, or clothes

Hidden empty spray paint or solvent containers and chemical-soaked rags or clothing

Red or runny eyes or nose

Drunk or disoriented appearance

Slurred speech

Nausea or loss of appetite

Inattentiveness, lack of coordination, irritability, and depression

What are the health effects of using inhalants?

Most inhalants affect your central nervous system and slow down brain activity. Inhalants can cause both short-term and long-term health effects:

Short-term health effects include slurred or distorted speech, lack of coordination, euphoria (feeling "high"), dizziness, and hallucinations

Long-term health effects may include liver and kidney damage, loss of coordination, limb spasms, delayed behavioral development, and brain damage

Explanation:

Brainliest please?

Answer:

;-; go on a dating site not here

Explanation:

help me plz thanks owo

Answers

it 100% A and C, good luck
Number 1 is A and number 2 is C

Which scenario best describes an impact of aging on cognition? Edward has difficulty staying warm, even when it isn't cold outside. Sylvia is unable to climb stairs as quickly as she used to. Albert is experiencing a large amount of grief as he ages. Donald is showing early signs of dementia.

Answers

Answer: Donald is showing early signs of dementia.

Explanation:

Cognition simply has to do with the mental processes that is required by an individual to acquire knowledge or think properly.

The scenario that best describes an impact of aging on cognition is that Donald is showing early signs of dementia.

Dementia is often experienced by old people and it occurs when they can't think properly or when there is a deterioration in their memory.

Answer:

Sylvia is unable to climb stairs as quickly as she used to.

Explanation:

Which of the following is the least preferable way to refuse when someone offers you drugs at a party?
Its "What? Drugs are illegal and you know it. If you ask me to try it again, I'll call the police."

Answers

Answer:

Do you know that drugs are illegal thing so if you again offer me drugs then I will call police

Answer:

the answer is  "If you ask me to try it again, I'll call the police."

Explanation:

Hope this helps?

And hope you have a good day and stay healthy <3

When is the best time to take a resting heart rate?

Answers

Answer:

Right after you get out of your bed in the morning so D.

Explanation:

Hope this helps :)

Answer:

Just after waking up in the morning

Explanation:

A good time to check it is in the morning after since before that you were sleeping. But when you check it you should make sure to check it BEFORE you get out of bed.

So basicially, the best time to check your resting heart rate as you stated is when you wake up in the morning before you get out of bed. Which means that the answer is D.

I know I wrote a lot sorry, i just wanted to give a good explanation

Hope this helped a little tho.

PLEASE HELP

What is your definition of wellness? How can one achieve being "well."

Answers

Answer:

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.

Explanation:

I need a body paragraph on why I want to be nurse


You can give ideas

Answers

you could talk about how you like helping people in it, maybe put in something like “ever since i was little, i have wanted to help others. i want to have a positive impact on the lives of others, which is why i want to be a nurse - i would love to help those in need and change their lives.”

what is the best workout program for losing weight for big girls, not fat but not skinny???

Answers

I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw

Answer:

loving yourself...

Explanation:

Make sure you are getting cardio in 3-4 times a week... make sure you are eating 3 meals a day DO NOT starve yourself it causes so many issues... make sure you are eating nutricious food to fuel your body and I would check out pinterest and type in like beach body workouts or toning workouts...

Hope this helps and never forget to love yourself and take care:)

Describe some myths about strength and explain why they are incorrect.

Answers

#1. You Should Only Do Cardio Exercise to burn fat.

#2. You Should be sore after all workouts.

Explanation:

#1. While cardio is significant for burning fat and getting fit, it isn't the main source of activity that can assist you with losing fat. Strength preparing causes you protect the muscle you have just as increment your bulk and the more muscle you have, the more calories you'll consume throughout the day.

#2. Soreness is ordinary in the case of being an amateur, along with the  changed everyday practice's or in case you're attempting new exercises. However, soreness will decrease after some time and, the chances you're sore after each exercise, you may require more recuperation days or to diminish the power of your exercises to permit your body time to adjust and develop further.

Which practice can cause contamination by the bacteria Vibrio vulnificus? A. incorrect cooking of oysters B. poor personal hygiene practices C. cross-contamination of raw and cooked chicken D. using canned shellfish past its expiration date

Answers

Explanation:

incorrect cooking of oyster

The practice that can cause contamination by the bacteria Vibrio vulnificus is cross-contamination of raw and cooked chicken. Thus, option C is correct.

What is Food borne illness?

Food borne illness is an illness that is due the injestion or eating of contaminated drinks and food. Food borne illness can be caused by contamination from Microorganisms ( Bacteria, parasites, viruses)

The Symptoms of food borne illness include the Stomach pain, vomiting, nausea, e.t.c. Food borne illness can be prevented by making sure you keep your environment including the cooking area clean and Proper washing of fruits, vegetables and raw animal produce before cooking.The Proper cooking of raw animal products at their appropriate temperate.

Contamination is the presence of a pollutant or a foreign substance in an environment, such as air, water, or soil, which can have a negative impact on the surrounding environment and the organisms that live in it.

Therefore, The practice that can cause contamination by the bacteria Vibrio vulnificus is cross-contamination of raw and cooked chicken. Thus, option C is correct.

Learn more about Contamination on:

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Benefits to Mental/Emotional health list 3

Answers

Answers:

Explanation:

staying healthy , maniging stress, social connection

What are the 5 Health-Related Components of physical fitness?

Answers

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:

The ears are what to the midline?

Answers

how many of these are you gonna ask
ears are lateral to the head

How can the government help increase health literacy?
A) By creating policies and laws to promote health literacy
B) By creating laws that punish healthcare providers
C) By creating government institutions like hospitals that are free
D) By creating technology that helps people with health literacy

Answers

D. Should be the answer to your question. If I’m wrong I’m sorry

If the fertility rate for a population is 1, new births would be occurring

Answers

The global average fertility rate is just below 2.5 children per woman today. So if it is 1 then new births would be occurring every 36 months.
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