what is a definite sign of over training

Answers

Answer 1

Answer:  The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.

Explanation:


Related Questions

What should happen to food right after it is thawed in the microwave oven. A) hold it in equipment that maintains the correct temperature B) Cook it in our conventional cooking equipment C) cool it to 41 degrees D) freeze it solid

Answers

Answer:

The answer is B

Explanation:

what does KFC stand for​

Answers

Answer:

Kentucky Fried Chicken

Explanation:

kentucky fried chicken !!!!

yuummmyyy

Micah is a 14 year old boy who is active in his community and has a very competitive spirit. A week ago he competed in a hamburger eating contest at a local carnival. Micah's parents are worried by his symptoms of diarrhea, vomiting, and abdominal cramping.He has the following vital signs: temperature: 98.6 ° F blood pressure: 100/65 heart rate: 110 bpm

Answers

I don’t know if this is correct but I would think he has food poisoning.

Genealogy tests such as 23andMe and
AnccestryDNA has become more popular over
the years. How can looking at family trees and
the DNA associated with them help us better
understand genetics?

Answers

They can get many different samples from people and try to compare to figure it out

HELP PLEASE One of the main functions water plays in our bodies is helping sustain body temperature.
Group of answer choices
True
False

Answers

Answer:

true

Explanation:

because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.

Is fitness more important than body weight?

Answers

Hi :)

Yes, I think it does not matter what shape or size your body is, it is very vital to move around, and not sit all day.
For those who are weighing themselves every day, their self-esteem lowers if they gain weight, which is why I do not weigh myself as I do not think a number should control me and what I eat.

Exercise! You have legs and arms for a reason, and they are not for sitting or lying down all day!

Even if you weigh 150kg, you can still exercise, move your body, walk, run or do a workout, but do not be effected by a number on the scales.

Hope this helps!

FIRST PERSON TO ANWSER I WILL GIVE BRAINLYIST
Match up the terms with the correct definitions. TIME TYPE INTENSITY FREQUENCY
Group of answer choices
refers to increasing how often you exercise
refers to increasing the difficulty of an exercise.
(or duration) refers to increasing the length of each training session.
refers to the kind of activity a person chooses for each area of his or her training program.

Answers

Answer:

I DONT KNOW AHHHH no one said I was smart and it says my answers gotta be 20 characters long so yeah

Time: (or duration) refers to increasing the length of each training session

Type: refers to the kind of activity a person chooses...

Intensity: refers to increasing the difficulty of an exercise

Frequency: refers to increasing how often you exercise

can having phobias or fears be a genetic thing or are fears learned? ​

Answers

Answer: Fear and anxiety are influenced by many genes; there is no such thing as a simple "fear" gene that is inherited from one generation to the next. The genes controlling neurotransmitters and their receptors are all present in several different forms in the general population.

Explanation: BRAINLIEST PLEASE and THANK yOU

Which of the following shows the correct order
of how sound travels through the ear?
A) Pinna, tympanic membrane, ossicles,
cochlea, cochlear nerve
B) Auditory canal, ossicles, cochlea, vestibular
nerve
C) Pinna, tympanic membrane, vestibule,

Answers

Answer:

The answer to your question is C) Pinna, tympanic membrane, vestibule,

Explanation:

Facts you might find useful

The auricle (pinna) is the visible portion of the outer ear. It collects sound waves and channels them into the ear canal (external auditory meatus), where the sound is amplified. The sound waves then travel toward a flexible, oval membrane at the end of the ear canal called the eardrum, or tympanic membrane.

Does anyone compete in the national ninja league???
BE HONEST
cause my friend does

Answers

Answer:

I dont

Explanation:

I would never but what is ur friends name?

did ur friend come out on tv?

What are the primary factors that influence safe patient lifting policies and
practices?

Answers

Positive organizational safety climate, people-oriented culture and ergonomic practices were significant factors for safe patient-handling behaviors among hospital nurses.

Hope this helps!

The primary factors that influence safe patient lifting policies and  practices include the following:

1. Environmental factors.

2. Equipment factors.

3. Personnel factors.

4. Patient-related factors.

Safe patient handling and mobility (SPHM) is a professional, legal, and ethical concern that typically involves the use of assistive devices or equipment, so as to ensure a patient is safely mobilized (lifted) from one point to another and that health-care providers avoid high-risk manual patient handling tasks such as lifting.

According to safe patient handling and mobility (SPHM) and the occupational safety and health administration (OSHA), the primary factors that influence safe patient lifting policies and  practices include the following:

Environmental factors.Equipment factors.Personnel factors.Patient-related factors.

Read more: https://brainly.com/question/18874293

Most societies that consume milk have cultured dairy products.

True
False

Answers

Answer:

True

Explanation:

Yes it is true - - - - - - - - - - - - - - - -

That’s true
Most of the society’s that consume milk have filtered dairy products

Tam, a college student, accidentally drops a pair of scissors on his foot one night, and the sharp edge cuts his foot. The cut does not stop bleeding, and Tam realizes he had forgotten to take his pills that morning. He goes to the campus emergency center and tells a nurse what had happened. What would a nurse most likely do to stop the bleeding quickly and effectively? apply a hemostatic drug directly on the cut so that clotting factors from the drug help the blood to clot apply clopidogrel directly on the cut so that platelet aggregation is inhibited and blood is able to come together in a clot administer a shot of a hemostatic drug in the arm so that the liver produces fewer clotting factors administer a shot of heparin deep into a vein in order to block clotting factor X and stop heavy blood flow to the foot

Answers

Answer:

What a nurse should do to stop the bleeding quickly and effectively is apply a hemostatic drug directly on the cut so that clotting factors from the drug help the blood to clot.

Explanation:

A haemostatic drug is an active agent that promotes the process of haemostasis, which involves stopping active bleeding or haemorrhage, helping the blood to clot.

Wounds are characterized by the rupture of blood vessels of different sizes, which causes bleeding. Although the body produces substances to stop the bleeding, some wounds can cause abundant bleeding that requires the use of hemostatic drugs, locally or administered orally or parenterally.

An example of a local haemostatic drug is Kaolin, a product that is used in local dressings and helps to activate coagulation and stop bleeding.

The other options are not correct in the treatment of Tam because

Clopidogrel is an antiplatelet agent that is administered orally, and promotes bleeding.The injections of some drugs do not cause fewer production of coagulation factors.Heparin is an anticoagulant that promotes bleeding.

How do you hydrate your scalp? I have tried many different shampoos and conditioners, but my scalp is still super flaky and dry

Answers

Answer:

dont wash your hair every day and you can order shampoo and conditioner that can help ur scalp so its like made for u

Explanation:

Which is denser—water at 15°C, water at 4°C, or water at 60°C? Explain

Answers

Answer:

Explanation:

Basically it's because of two opposing forces: thermal kinetic expansion and H-bonding. One is the fundamental thermal force, that as things get warmer, the molecules move around more, so they get farther apart and so become less dense. ... At 4 degrees C these two forces work out to make water the most dense

anyone know how to prevent cutting.
ive had the issue for a while now and ive noticed that when it happens the floor gets covered in blood and i dont even notice it until i look down. my arms are covered in deep cuts, i just need a way to help me break the habit.

Answers

Answer:

Have you considered duck tape? If you leave it on long enough it creates the same effect, just you know without blood. You don't have to answer this, but are you using cutting as a kind of outlet? Or for different reasons such as self hate? If you also don't mind me asking, do you cut daily?

what is environmental planning​

Answers

Answer:

Environmental planning is the application of science to promote environmentally safe developments and management of resources from the natural surroundings.

Answer:

Environmental planning is the process of facilitating decision making to carry out land development with the consideration given to the natural environment, social, political, economic and governance factors and provides a holistic framework to achieve sustainable outcomes.

Explanation:

Brainliest pls

how do you cook ramen noodles?

Answers

Answer:

You can either heat them up on the stove or you can take a bowl put water in it so that it covers the ramen and put it in the microwave.

Explanation:

:)

Answer:

Bring 2 1/2 cups of water to a boil in a small saucepan. Add the noodles and cook for 2 minutes. Add the flavor packet, stir, and continue to cook for another 30 seconds.

Explanation:

What usual ingredient is in blue cheese?

Mold
Calcium
Probiotics
Food coloring

Answers

Answer:

i believe its mold

Explanation:

Answer:

Mold

Explanation:

In my thought it is used in blue cheese.

which generation has the male carriers?​

Answers

The answer is the third one
the answer is c - 3. yw

Learning can cause negative behaviors.

Answers

Answer:

Explanation:

does this have options?

Answer:

trueeeeeeeeeeeee

Explanation:

trust me

A sample food has 12 grams of carbohydrate, 10 grams of protein, and 5 grams of fat. How many calories is in this food and how much
comes from each nutrient source.

Show your work

Answers

Answer:

Explanation: 31 grams

Abnormal levels of blank may lead to Alzheimer's disease.

Answers

Answer:

acetylcholine

Answer:

D. acetylcholine

Explanation:

Edge2020

(Not for school, personal question) I am a 14 yr old, 15 in January. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey, opinions? I apologize for any typos, currently on mobile.

Answers

Answer:

For me, I am not a vegan. But you should honestly do whatever your heart tells you to do. You can stick to eating meat while you ate using a protein, you honestly do not have to switch to vegan, it would not make much of a difference. :)

Explanation:

hope this help. keep being strong, and do whatever your heart says.

what happens to the pressure in your chest cavity when you inhale?

a. air pressure remains the same

b. air pressure is reduced

c. air pressure is increased

d. air pressure changes​

Answers

i think the Answer for you question is b

9. Doctors tested a patient to find out what molecules were in her cells. Her cells contained normal levels of oxygen molecules, low levels of amino acid molecules, and low levels of glucose molecules. Will this patient be able to exercise normally? a Yes, as long as her cells have enough oxygen, her body will be able to exercise. b) No, her cells need glucose to react with oxygen to release gh energy to exercise. No, her cells need amino acids to react with oxygen to release enough energy to exercise. d. No, her cells need glucose to react with amino acids to release enough energy to exercise.

Answers

C) No, her cells do not have enough oxygen to react with glucose and release energy

In a patient with cells contained normal levels of oxygen molecules, low levels of amino acid molecules, and low levels of glucose molecules then the answer for the question about if she is able to exercise normally would be - b) No, her cells need glucose to react with oxygen to release energy to exercise

To perform physical exercise cells and muscles require energy produced by the process called cellular respiration. In cellular respiration, there is the conversion of glucose molecules to produce energy by combining with oxygen.

If there is not enough glucose in the cells then there will be not enough energy to perform the exercise. If the patient wants to perform the exercise, the patient has to maintain blood glucose or sugar.

Thus, the correct answer would: b) No, her cells need glucose to react with oxygen to release energy to exercise

Learn more about blood glucose:

https://brainly.com/question/8394646

Which of the following is the largest whole chicken?

Fryer
Broiler
Roaster
Game hen

Answers

Answer:

Roaster

Explanation:

A broiler is typically around 2-1/2 pounds; a fryer is 2-1/2 to 3 pounds; a roaster is over 4 pounds.

Paralytic ileus usually occurs in the:

Answers

Bacon cheeseburger with extra cheese
An ileus occurs when the intestines do not move food through in the normal way. It often occurs after abdominal surgery. This is a severe condition because, if left untreated, an ileus can cut off blood supply to the intestines and cause tissue death.

The region with the highest number of deaths due to air pollution is
.

About 5.5 million people died as a result of air pollution in
.

Answers

Answer:

1. The western pacific 2.Southeast Asia and the western pacific

Explanation:

The region with the highest number of deaths due to air pollution is the Western Pacific. About 5.5 million people died as a result of air pollution in Southeast Asia and the Western Pacific.

What is Air pollution?

Air pollution may be defined as any unwanted particles of impurities present in the air of the atmosphere which is harmful to living entities.

The highest number of deaths due to air pollution is seen in the regions of the Western Pacific. It is due to exposure to high air pollution in such regions.

Therefore, it is well described above.

To learn more about Air pollution, refer to the link:

https://brainly.com/question/9420026

#SPJ2

of the population of the United States is obese.
A 10%
B25%
C. 33%
D. 50%

The answer is (C)
to save you time have a nice day​

Answers

Answer:

hfdsrggbgffttttggggygggg

The answer is C, 33%! Hope this helps
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