What is one thing a person should do to stay safe when exercising?

Answers

Answer 1
Know your limits meaning do force yourself to do more knowing you can’t , and stretch first
Answer 2
Stretch ALWAYS before you start. Know your limits.

Related Questions

what are the causes of bad posture explain any two factors affecting motor development​

Answers

Answer:

carrying weight which are heavier than you on your back

improper sleeping positions

Explanation:

accidents and injuries : they also cause delay in motor abilities.

Age:   Older children have more strength, agility and balance than younger children. Motor skills will be improved with age.

biological factors like gender.  Boys have more upper body strength than girls. They can throw faster and accurately than girls. Girls are more flexible in their hip joints and so they may be more agile than boys.

Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose
from. Which protein choice is the healthiest option?
O fried chicken wings
O boiled hot dog
O grilled tuna
O sautéed sausage

Answers

My guess is sautéed sausage because it has more protein in it and since he wants to eat healthy it’s better for him to eat something that’s cooked not boiled or grilled because the other food options are boiled and grilled, even though it has protein in it but still if you want to healthy eat something cooked not grilled or boiled because it’s too much oil and it’s killing the bacteria at like 350 heat like the oven. Hope this helps you
It’s boiled sausages

Use the drop-down menus to complete the statements.
The interaction of supply and demand between individual producers and consumers is studied within
In microeconomics, the point at which supply and demand meet is called the
In macroeconomics, to study the aggregate means to study
price.
Please

Answers

Answer microeconomics, equilibrium, macroeconomics

Explanation:

The interaction of supply and demand between individual producers and consumers is studied within

microeconomics

In microeconomics, the point at which supply and demand meet is called the

equilibrium

price.

In macroeconomics, to study the aggregate means to study

total supply and demand

.

Answer:

microeconomics, equilibrium and total supply and demand

Explanation:

Which of the following is NOT a course goal?

Answers

Answer:

C.

Explanation:

The following is NOT a course goal - Option C. for students to decide to follow an extreme vegetarian diet.

Course goals are larger, general statements of the aspect you want students to learn. It reflects what is the goal for students to know and understand.

Course goals should be deliberately broad and vague.Goals should reflect essential questions for your course and/or discipline.After completing the course, students should understand and learn the importance of consistently and skillfully using critical thinking to comprehend each situation and the problem they encountered.

Option C is not a broad or essential goal it does not make students learn or understand but asks them to follows the extreme vegetarian diet.

Thus, Option C. for students to decide to follow an extreme vegetarian diet is not a course goal.

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What are the typical consequences of consistently eating too much of any one of the macronutrients . (2 to 3 sentences) HURRYYY 100 points!

Answers

Answer:

obesity,malnutrition and other effects

Explanation:

when you eat too much macronutrient like protein, carbohydrates and fat and oil your body will store alot of fat on your body and that fat can cause obesity. hopes it help you

Answer:

Eating too much can cause obesity, which can cause a certain lack of energy.

Also, it is very unhealthy to eat too much your body does need nutrients, just not too many.

Explanation:

Hope that helped! :)

Can someone help pleasee

Answers

Just times 703 by you weight and divide that answer by your height

Classical conditioning is best described as learning by a. trial and error b. association c. insight d. observation e. stimulus-response

Answers

E i think hope this helps

Which statement BEST describes how muscles respond to weight training?
A Weight training stretches the muscles limits and makes the muscles longer
B Weight training pushes the muscles' abilities, making the muscles gain endurance
C Weight training stimulates the muscles and causes the muscle fibers to sit closer together
D Weight training overloads muscles, which causes the body to respond by making muscle fibers
larger

Answers

Answer:

C

Explanation:

Weight training simulates the muscles and cause the muscles fibers to sit closer together.

Answer:

d

Explanation:

Trust me.

According to the National Restaurant Association, restaurant operators should make certain that for their automatic dishwashers _____.
A.the water has been passed through a carbon filter
B.the thermometer is in a place that is easy to read
C.the dishwashing soap contains chlorine bleach
D.the washing cycle is at least 45 minutes

Answers

Answer:

The answer is D. the washing cycles is at least 45 minutes

Explanation:

So that way all the leftover scraps on the plate can be be washed away, if not that turns into harmful bacteria that can make other people sick. Hopefully this helps!

Answer:the correct answer is the thermometer is in a place that is easy to read

Explanation: i just took the test, and that was the right answer

Which symptom must you report to your manager ?
A .drowsiness
B. A runny nose
C.sensitivity to light
D. A sore throat with fever

Answers

D. A sore throat with fever

A sore throat with a fever is a symptom that can be reported to the manager. Therefore, option D is correct.

What is fever?

It is the temporary increase in body temperature called fever. It can usually be caused by an infection. Infections can be caused by any pathogen like bacteria, viruses, protozoa, and other microorganisms.

Part of the brain which is responsible for fever is the hypothalamus, which regulates the body temperature. Some side effects of fever are you may feel hot, shivering, weakness, aches, sore throat, cough, etc.

Drowsiness is a feeling of excessive sleepiness, a runny nose, and sensitivity to light symptoms are not so serious that it is reported to the manager. While a sore throat with a fever can cause disturbance in doing work. Therefore, option D is correct.

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Nursing students are told that the establishment of standards involved in the electronic management of health-related records has had a significant impact on nursing. Carlos, a senior nursing student, has been asked to lead a class discussion concerning this issue. How will Carlos prepare for the following topics? (Learning Objectives: 4).
How have standards affected the documentation of nursing-related healthcare information?
What resources are available to bring about positive management and utilization of health-related information?

Answers

Answer:

Electronic health records (EHR) digitalize and recollect detailed information about the patients in order to improve health care programs. These records are easily stored and handled by authorized providers and professionals.  

Explanation:  

Electronic health records are composed of different types of data, for instance: medication records, demographical data, laboratory analyses, personal data (i.e., weight, age, etc).  

EHRs have improved the management of patient information, have maximized their health care benefits, and have facilitated the work of both doctors and nursing staff.

There are many bioinformatics models and communities developed with the aim of improving the management of health-related information. These resources include: The openEHR community, the Virtual Medical Record, the SMART platform (Substitutable Medical Apps Reusable Technology), etc.

What is another name for the birdie that is used in badminton?​

Answers

Answer:

shuttlecock

Explanation:

Caring, respect, appreciation, and _____ are characteristics that healthy families share. cohabitation coping competition communication

Answers

Answer:

kindness

Explanation:

Answer:

communication

Explanation:

What is immunostaining?

a technique that uses specific antibodies to visualize features of cells

a technique that visualizes how specific genes are used within a cell

a technique in which cells are purposefully grown under specific conditions

an imaging technology used to study features smaller than the human eye can see

Answers

Answer:

a technique that uses specific antibodies to visualize features of cells

Answer:

The answer is A. a technique that uses specific antibodies to visualize features of cells

Explanation:

2. Which statement about families is true?

Answers

This question is incomplete, here´s the complete question.  

Which statement about families is true?

1) Family wellness can be promoted by addressing primarily individual concerns.

2) Wellness of each family member is critical to the health of the family unit.

3) An external individual best teaches health beliefs to the family.

4) Family coping has little influence on the care of a hospitalized patient.

Answer: 2) Wellness of each family member is critical to the health of the family unit.

Explanation:

The family unit is the primary source of health expectations and practices, so the health of every family member should be considered when assessing a patient.

Effective healthcare can be improved by approaching the patient´s and the family´s condition and presented information.

Paying attention to coping mechanisms during hospitalization is also a way to ensure family wellness.

What's the best meal to cook a toddler?

Answers

Answer:

Star or alphabet pasta + peas + butter + Parmesan. ...

Tortilla + hummus + thinly sliced cucumber. ...

Whole-wheat pita bread (or tortillas or English muffins) + pizza sauce + shredded cheese.

Plain yogurt + leftover roasted squash or sweet potato + granola.

Explanation:

these are notes the teacher gave me in class

Answer:

I checked Google though but the answer are:

1. Nut butter and jelly sandwiches.

2. Cheese quesadillas (maybe add a little snipped spinach!)

3. Butter and cheese pasta.

4. Tacos with beans, cheese, and/or salsa.

5. Meatballs (pulled from the freezer), sliced cucumbers.

6. Toddler cheese plates with cheese, crackers, fruit, and fresh veggies

The chicken pox represents what link in the chain of transmission in this scenario

Answers

Answer:

The answer would be an infectious agent hopefully this helps!

A general definition of media is "methods for communicating information."

Answers

Answer:

The statement that a general definition of media is "methods for communicating information." is true. These methods include anything from printed paper to digital data, art, news, educational content and other forms of information.

Yes, that's a general definition of media.

What is media?

The term "media" refers to the many different ways and avenues that are utilized to disseminate information to a large number of people. This can encompass more traditional types of media such as television, radio, newspapers, and magazines, in addition to more recent forms of media such as social media, blogs, podcasts, and online news portals.

People should be informed, educated, entertained, and persuaded, and the media plays a significant part in creating public opinion and culture. The objective of the media is to inform, educate, and entertain people.

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True or false :you can use basic information gathering questions (who , what , where, and why). To identify the cause of a person behaviors

Answers

Answer:

true

Explanation:

Labor unions developed
an industrial society. Describe the role of labor unions from
a structural-functional approach to sociology.Then describe their role from a social-conflict approach

Answers

Answer: Interdisciplinary approach improve students understanding

Explanation:

Yes I love cake. Do you?

Answers

Answer:duh

Explanation:

Why do many begin or start to use E-Cigarettes? *
1. Hungry
2.Thirsty
3.Asthma
4.Advertisements & Peer Pressure​

Answers

Answer:

THE ADVERTISEMENTS & PEER PRESSURE

joaquin is interested in changing his carbohydrate intake to decrease his risk of developing diabetes. which change would you suggest he make?

Answers

Answer:

Read the nutrition labels and choose products that contain less carbs.

A 1-year-old client has a localized rash and is miserably itchy. The client's mother indicates having just started to use a new skin cream and that the rash developed within 12 hours of the first dose. What treatments would pediatrician prescribe?

Answers

Answer:

They would want to test if the child is allergic to anything and ask what the cream is see if the child is allergic to any of those things in the cream. Also they would test if the child is allergic to the cream or things inside the cream.

Explanation:

Which of the following leading to VSD?
Select one
a. POA
b. AVC
C. ASD
d. TOF

Answers

Answer:

c

Explanation:

The nursing assistant refuses to answer her family's questions about a friend who is hospitalized. __________________________

Answers

For privacy purposes in the law

What is the most appropriate site for and I am injection on a six month old baby

Answers

The anterolateral thigh in the preferred site for IM injection. Medications are injected into the bulkiest part of Casey’s lateraled thigh muscle.
usually in the thigh muscle

what drug is found in coffee beans, tea leaves, and cocoa beans

Answers

Answer:

Caffeine

Explanation:

Caffeine is the most important xanthine alkaloid. It is a mildly stimulant drug found in tea, coffee, cocoa, and the kola nut and is usually associated with the alkaloids theophylline and theobromine, which are mild cardiac stimulants.

ANSWER:
Caffeine is a stimulant drug, which means it speeds up the messages travelling between the brain and the body. It's found in the seeds, nuts and leaves of a number of different plants, including: Coffea Arabica (used for coffee)
HOPE IT HELPS!!!
PLEASE MARK BRAINLIEST,,!!

Cloth towels are acceptable in the restroom of a restaurant, provided they are of the heat-sanitized variety.
True
False

Answers

Answer:

True

Explanation:

The heat may kill thermolabile microorganisms that are in the restroom

False beacause the heat may not kill all of the germs.

Health and Lifestyle Issue Effects on Health​

Answers

Answer:

A variety of lifestyle or health related habits (behavioural factors) can have a major impact on a person's health. health include smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug taking.

Explanation:

Factors that influence wellbeing

Happy intimate relationship with a partner.

Network of close friends.

Enjoyable and fulfilling career.

Enough money.

Regular exercise.

Nutritional diet.

Sufficient sleep.

Spiritual or religious beliefs.

Answer:

A variety of lifestyle or health related habits (behavioural factors) can have a major impact on a person's health. health include smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug taking.

Explanation:

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f(x) = = -x + 9g(x) = x2 - 6x + 9What is the value of g(f(0)) .................... A gas in a closed container is heated with 12J of energy, causing the lid of the container to rise 3m with 5N of force. What is the total change in energy? A sports car accelerates from rest at 4 metre per second squared for 10 seconds , its final velocity would be? Match the excerpts to the literary and poetic devices they use.Autumn's golden reignrising radiance drives the shades awayFrom star to star the mental optics rovepersonificationarrowBothiambic pentameterarrowBothassonancearrowBoth I need help please please Which factor determines, or which factors determine, the density of ocean water? temperature salinity temperature, salinity, and light penetration temperature and salinity The presence of conflict and current issues in a story increases itsA. journalismB. headlineC. sound biteD. news valueSUBMIT Simplify the expression,(a3/2)3 (b) If 1/3 volume of a vessel is filled with 5 litres of what is the volumeof the vessel. Angiosperms make up the plant division _________. *A. VascularB. GnetophytesC. Anthophyta The use of unauthorized lights in the barracks (is, are) never allowed.What do you think is the subject, verb, and the intervening word? Bad weather is normally associated with 1 stable air pressure 2 dropping air pressure 3 high air pressure 4 rising air pressure 1. Find a. The length of sideb. The Apothumc. The area of the regular polygon inscribed in a circle of radius r= 13 cm of hexagon,2. The side length of inscribed regular polygon is 10 unit long. Find the area of hexagon.3. The area of inscribed regular hexagon is 18 V3 cm2. Find8. The radiusb. The side lengthc. The Apothumd. The perimeter4. If a regular polygon of 12 sides with radius units long is given. What is its area?please help guys i dont understand Whats the correct answer for this question? f (x) = x + 10x + 24.Help plzz !! Question 1Michael Phelps, the Olympic swimmer.uses visualization and concepts in his athpreparationTrueFalse A glucose solution is administered intravenously into the bloodstream at a constant rate r. As the glucose is added, it is converted into other substances and removed from the bloodstream at a rate that is proportional to the concentration at that time. Thus a model for the concentration C = C(t) of the glucose solution in the bloodstream is dC/dt = r - kC where k is a positive constant. Assuming that C0 < r/k, find lim t[infinity] C(t) and interpret your answer D(t)D, left parenthesis, t, right parenthesis models the distance (in thousands of \text{km}kmstart text, k, m, end text) from the earth to the Moon ttt days after the moon's perigee (when it's closest to the earth). Here, ttt is entered in radians. D(t) = -21\cos\left(\dfrac{2\pi}{29.5}t\right) + 384D(t)=21cos( 29.5 2 t)+384D, left parenthesis, t, right parenthesis, equals, minus, 21, cosine, left parenthesis, start fraction, 2, pi, divided by, 29, point, 5, end fraction, t, right parenthesis, plus, 384 How many days after its perigee does the moon first reach 380380380 thousands of \text{ km} kmstart text, space, k, m, end text from the Earth? A German plaintiff had sold equipment to an American firm on open account. On the date the amounts were due, the American firm owed the plaintiff 60,000 Euros. At that time, the dollar was worth 2.5 Euros. Three years later, the plaintiff took a judgment against the American firm in the courts of New York. At the time of judgment, the dollar was worth only 1.5 Euros. The New York court may do which of the following:_______a. Award judgment to the plaintiff in $24,000 of U.S. currency.b. Award judgment to the plaintiff in $40,000 of U.S. currency.c. Award judgment to the plaintiff in 60,000 D.M., German currency.d. Dismiss the case. U.S. courts cannot hear cases involving foreign currencies.