Answer:
с. 60-80% of your maximum heart rate
Explanation:
The "target heart rate" is very important when you want to know how to do your exercise properly without straining your body or relaxing too much. In order to do this, you have to get your "maximum heart rate" first by subtracting your age from 220. The difference will be multiplied by 60% to 85%, depending on the exertion level that you want.
For example, your age is 20. You have to subtract 20 from 220 and that will give you a maximum heart rate of 200 beats per minute (bpm). If you want a 60% exertion level, your target heart rate is 120 bpm (200 x 60%).
Answer: C
Explanation:
Which of the following statements is FALSE?
A.
Never sign on with individuals who won't provide their names, addresses, phone numbers, and credentials.
B.
Just because a source is endorsed by a celebrity or on the best seller list does not mean it is psychologically sound.
C.
Use caution if you are asked to provide your credit card information online.
D.
Remedies bought "over the counter" are always safe to use.
Answer:
Remedies bought "over the counter" are always safe.
Explanation:
I just took the test
Answer:
D. Remedies bought "over the counter" are always safe to use
Explanation:
I just took the test aswell and the guy above me is right :)
what important things about physical fitness can your resting Target and recovery heart rates tell you
Answer:
A higher heart rate is a good thing that leads to greater fitness,” says Johns Hopkins cardiologist Michael Blaha, M.D., M.P.H. During exercise, you can monitor heart rate and try to reach this target zone. Doctors also use target heart rate to interpret the results of a cardiac stress test.
Explanation:
I hope that helped you! Sorry if not!!
Answer: A.P.E.X Confirmed C. The faster the recovery heart rate drops, the more fit you are.
Explanation: The Explanation Is this is a.p.e.x Confirmed because if you recover from something fast you body's shape and fit is perfect.
Hope This Helps. :) If it didn't im so sorry. :(
Hey you, yes you.
go grab a glass of water,
sit in front of the mirror and smile.
even if you have nothing to smile about, just try it,
you'll find something beautiful in you.
if you think you're ugly or having a bad hair day,
focus on your eyes, i think your eyes are beautiful.
don't think so? think again, there is no such thing as ugly eyes.
still smiling?
STOP!
now smile again.
notice you're more beautiful when you smile.
cool right?
You should try it more :)
are you scared of anything right now?
Are you stressed?
Take a sip of water.
now before you wipe the water away,
see the drops of water on your lips.
notice how they shine,
even in the tiniest bit of light.
they're just like you.
you shine no matter what.
you'll put up a smile even though you're hurting
you'll shine even though you're bursting into tears.
How do I know?
Because you're still here, practising self-care.
and you know self-care isn't selfish.
you know how to feel and you know how to breathe.
You're shining,
and I'm very proud of you.
(please spread this message forward)
Answer:
I didnt know i needed this
Explanation:
i will share it
Why are many of the National Patient Safety Goals (NPSGs) the same across
different programs?
a. bc the programs don’t provide any specialized services
b. bc many of the same activities occur across these programs
c. bc there are no separate universe protocols
d. bc the programs are all completely standardized to be the same
Answer: bc the programs are all completely standardized to be the same
Explanation:
The goal of The National Patient Safety Goals is to improve the safety of patients. They ensure that patients are identified correctly, infections are prevented and that mistakes doesn't occur during patient's surgery.
The reason why many of the National Patient Safety Goals (NPSGs) are the same across different programs is because the programs are all completely standardized to be the same.
Therefore, the correct option is D.
Answer: B. Because many of the same activities occur across these programs
Explanation: took the quiz
(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey. I am not vegan and not thinking of switching to being vegan just wondering which is healthier and which will have side effects. I apologize for any typos, currently on mobile.
Answer:
Neither of them are exactly "healthy" but there are different effects to both
Explanation:
You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.
Which is a primary risk factor for developing cancer?
A. Active immune system
B. Lack of iron in the diet
C. Lack of calcium in the diet
D. Workplace Exposure
Answer:
I think the answer is b or c
Answer:
ik im late but the answer is d workplace exposure
Explanation:
What information is covered by HIPAA?
test results
conversations with the doctor
billing information
all of the above
Answer:
d
Explanation:
it's covers all of the above.
. This player's job is to aim the ball into an unguarded area of the opponent's court. (In volleyball)
Opposite hitter in volleyball aims the ball into an unguarded area of the opponent's court.
What is Volleyball?This is a team sport which comprises of two teams of six players om the court who aim to ground the ball in the opponent's court.
The opposite hitter's role is to aim the ball into an unguarded area of the opponent's court which is why they usually score the most points.
Read more about Volleyball here https://brainly.com/question/1169989
#SPJ1
In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group. ( 4 points)
True
False
Answer:
false
Explanation:
not 1 cup of.milk
Varying the color of vegetables helps introduce a variety of all of the following EXCEPT
flavors.
textures.
nutrients.
food groups.

Answer:
food groups
Explanation:
There are primarily 5 different food groups and these are: vegetables, dairy, fruits, grains and meat. Even if you choose a variety of vegetables in different colors, they all belong in the same food group. It doesn't introduce the other kinds of food groups. So this makes "food groups" the exception above.
However, having vegetables of different colors will help you introduce different flavors, textures and nutrients. Example, vegetables with dark green colors are usually bitter and crunchy. They also help increase the level of iron in the body. Their bitterness is due to the presence of "glucosinolates."
What "major" test did the SANNC face after it was established in 1912?
Answer:
Baobab Health Trust, the system developers, conducted a series of technical Multiple pre-testing sessions assessed patient flow, question clarity, ... record system, it is critical to allow sufficient time for software ... Addressing technology challenges ... ART facilities adopt TB/HIV EMR technology for ART.
Explanation:
Why do you think it is necessary to identify your values when using the DECIDE Process to make an important decision?
It is necessary keep your feeling of uprightness and what you know is correct, and move toward choices with certainty and clearness.
What is decision making?A choice can be characterized as a game-plan deliberately browsed a bunch of choices to accomplish hierarchical or administrative targets or objectives. Dynamic cycle is ceaseless and vital part of dealing with any association or business exercises. Choices are made to support the exercises of all business exercises and hierarchical working.
Choices are made at each degree of the board to guarantee authoritative or business objectives are accomplished.
Learn more about decision here:
https://brainly.com/question/14663125
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The final principle of PRICE is ____________________. This allows gravity to drain the fluid away from the injured site.
Your friend wants your advice about his new transformation fitness plan. He has found a plan that sounds promising to him, but he wants to know what you think before he gets started. The plan is backed by several celebrities. It requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. Their website promises people can lose up to 30 pounds with minimal exercise. What should you tell your friend?
A) This is a good plan, but he should find a coupon online to reduce the cost.
B) There is not enough information to determine whether this plan is good or not.
C) This is not a good plan because the best bet is always healthy eating and regular exercise.
D) This is not a good plan unless he is going to add a 100% fruit juice with his breakfast.
Answer:
C) This is not a good plan because the best bet is always healthy eating and regular exercise
Explanation:
Answer:
Explanation:
c I think or b
List several ways you could improve your diet. I don't know what to say plz help
Answer:
Keep track of how much you eat and don’t eat more than you expend
Eat a wide variety of foods every day
Base your diet on cereals and whole grains
Increase fruit and vegetable consumption
Meet calcium requirements to ensure healthy teeth and bones
Reduce fat, salt and sugar intake
Drink plenty of water
Choose a diet that offers maximum health benefits
Explanation:
Hope this is enough
Answer:
macnatul sanatos, mancatul la ore fixe
Explanation:
Powdered milk is generally used in
cereal.
baking.
milk shakes.
yogurt drinks.
Answer:
BAKING
Explanation:
I just took my test
If a pet have a swollen leg should you take it to the vet?
The density of copper is 8.96 g/mL. The mass of this sample of copper is 63.6 grams. What is the volume?
Answer:
7mL approximatelyExplanation:
Step one:
given data
the density of copper = 8.96 g/mL.
mass of copper sample = 63.6grams
Step two:
The density of a substance is the mass per unit volume of that substance.
the symbol for density is ρ
The expression for the density is given as
density=mass/volume
[tex]\rho =m/v[/tex]
make volume v subject of formula we have
[tex]v =m/\rho[/tex]
substituting we have
[tex]v =63.6/8.96\\\\v=7mL[/tex]
The volume of the sample is 7mL approximately
2. Write down the
main function of arteries
and veins
what is accommodation in tourism
Answer:
The accommodation in tourism is a complex of rooms where the tourists can stay the night.
Explanation:
Accommodation is a vital element in tourism, as the tourist choose the place based on accommodation. The location of the accommodation, as well as comfort, is very important in keeping the tourists booking the place. Based on the clients, and their needs the types of accommodation differ.
Applying compression to an injured area minimizes swelling that forms after an injury?
Group of answer choices
True
False
Answer:
true
Explanation:
How much cheese is in processed cheese food?
At least 25%
At least 51%
At least 73%
At least 90%
Answer:
at least 51%
Explanation:
Hope this helps you
Crown me as brainliest :)
what should carter do about his problem with hearing blood pressures?
ganglia of the nervous system are?
Which of the following is not a responsibility of a fire watcher?
Maintain fire extinguishing equipment on-hand and be trained in its use.
Be familiar with facility alarms and procedures in the event of a fire.
Moving heavy equipment away from the fire
Maintain a watch for at least a half hour after completion of welding operations
Answer:
3. Moving heavy equipment away from the fire.
Explanation:
All of the other options are more related. I am not too sure, so check other sources first. But if all of the other options are carried out, then no fire will take place anyway.
Why does it hurt right where my Appendix was, if i already had it removed, and i almost could have died, but why does it still hurt me now? Is it bad or normal? I got it removed October 26 2019.
Answer:
I WISH YOU WOULD GET BCK ON
Explanation:
...........
Does the entire puck need to cross the line for it to be scored a goal?
A no
B yes
A group of consecutive pattern and choreography.
Answer:
A Combination is a group of consecutive patterns and choreography. It is similar to amalgamation but it sometimes involves a slightly more advanced set of patterns.
Explanation:
What exercise is most appropriate for testing muscular endurance?
A. ( ) Push-up
B. ( ) Bench press
C. ( ) Back squat
D. ( ) Bicep curl
Answer:push-up
Explanation:
Because it help build muscle
Answer:
the push up test assesses C.) muscular endurance
Explanation:
Given x:y=3:4, if x is 6, what is the
value of y?
Answer:
y=8
Explanation:
x:y
=>3:4
=>2×3:2×4
=>6:8
.
.
.
Hope it helped you if not then I am sorry.
.
.
.
Bye