Which actions are examples of unsafe exercise behavior? Check all that apply.

hurting your ankle while jogging, but deciding to continue running
paying careful attention to instructions before using new equipment
taking time to warm up before beginning exercise
using fitness supplements and energy bars without paying attention to the nutrition information
exercising outside during warm weather without paying attention to drinking enough water

Answers

Answer 1

Answer:

A,D, and E

Explanation:

Answer 2

The actions which are examples of unsafe exercise behavior are:

Hurting your ankle while jogging, but deciding to continue running.Using fitness supplements and energy bars without paying attention to the nutrition information.Exercising outside during warm weather without paying attention to drinking enough water.

How to do safe exercise?Make use of the right tools.Develop a well-balanced fitness regimen that includes cardio, strength training, and flexibility.Even before stretching, warm up to prepare for workout.With each repetition of strength training, go through the entire range of motion. Regular breathing can help decrease blood pressure and enhance blood flow to the brain.To avoid dehydration, heat exhaustion, and heat stroke, drink plenty of water.Cooling down should be the last element of your workout.Schedule regular relaxation days and rest when you're tired.

Thus, options A,D, and E are examples of unsafe exercise behavior.

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Related Questions

prove sinA*cos2A=1/4sin4A*secA

Answers

Answer:

The prove is below

Explanation:

From trigonometric identities:

[tex]cos2A=cos(A+A)=cos^2A-sin^2A\\sin2A=sin(A+A)=2sinAcosA\\sin4A=sin(2A+2A)=2sin2Acos2A=2(2sinAcosA)(cos^2A-sin^2A)=4sinAcos^3A-4cosAsin^3A\\secA=\frac{1}{cosA}[/tex]

Therefore:

[tex]\frac{1}{4}sin4AsecA = \frac{1}{4}( 4sinAcos^3A-4cosAsin^3A)\frac{1}{cosA}\\= sinAcos^3A-cosAsin^3A(\frac{1}{cosA} )\\=sinAcos^2-sin^3A\\=sinA(cos^2A-sin^2A)\\But\ cos^2A-sin^2A=cos2A\\Therefore:sinA(cos^2A-sin^2A)=sinAcos2A\\\frac{1}{4}sin^4Acos2A=sinAcos2A[/tex]

for this activity you need a plain or salty cracker or bread (nothing sweet) place a piece of cracker in your mouth with out swallowing for 1 minute what do you notice about the flavor of the cracker did the flavor change why does it taste sweet​

Answers

Answer:

Salivary amylase chemically breaks down the starch from the cracker into simple sugars maltose and glucose. This is why the cracker became sweeter.

Maltose and glucose are formed chemically from the starch in the cracker by salivary amylase. The cracker got sweeter because of this.

What is the role of taste buds in flavoring?

One of the five senses that humans have is taste. Because it lets the individual select the proper diet, which is needed for one's existence, maintenance, and function, it is crucial to our ability to survive.

Being omnivorous and foraging creatures, taste aids us in locating wholesome foods in a challenging environment.

Dish flavors are created by the interaction of various tastes inside meals with one another and with other sensory input. This interaction helps us decide whether to eat food based on its overall profile.

Taste, somatosensation, and olfaction are three separate senses that work together to create flavor.

Therefore, Contrary to this scientific explanation, most individuals don't seem to be aware that olfaction contributes to the experience of flavor.

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Which factor plays the biggest role in delaying the detection of childhood disease?
A. High rate of homeschooling
B.Lack of knowledge of disease
C. Junk Food
D. Children's lack of exercise

Answers

The correct answer is B. Lack of knowledge of disease

Lack of knowledge of disease lead to delay in identifying or detecting childhood disease as the patient  lack awareness or knowledge about disease, the symptoms of the diseases as well as the treatment.

It is of Paramount that patient have an understanding of their self own disease as it will help them to know the preventing ways of not contacting the disease and to as well visit the  healthcare centre for treatment in a situation where  they contacted the disease to preventing the disease from worsening.

In conclusion the biggest role in delaying the detection of childhood disease is the Lack of knowledge of disease.

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Answer:

B) Lack of knowledge

Explanation:

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Describe how the graph of y = |x| - 12 is like the graph of y = |xl and how it is different.​

Answers

Answer: The only difference between them is that the first one is going to be lower than the other.

Explanation:

The |x| graphic form is like a “V” and if it says -12, the only thing that you need to do is to move it 12 positions down.

Hope it helps!

Answer:

Answer: The only difference between them is that the first one is going to be lower than the other.

Explanation:

The |x| graphic form is like a “V” and if it says -12, the only thing that you need to do is to move it 12 positions down.

Hope it helps!

Explanation:

What is the difference between a heart attack and cardiac arrest?
How do you determine if a bandage is too tight on the arm of an unresponsive victim?
When shock occurs, how does the body prioritize the need for blood?, why?

Each question needs to be 3+ sentences

Answers

Answer:

Examine the wrapped area for any discoloration of the toes, fingers or arm beyond bruising from the initial injury. An overly tight bandage can compress the skin to create a blue or purple tinge to the skin. Assess how the injured body part feels. If you feel tingling, buzzing or numbness, the bandage is wound too tight. As blood pressure drops during cardiogenic shock, the body tries to compensate by limiting blood flow to the extremities—the hands and feet—causing them to cool down. As blood flow to the brain drops, the person may become confused or lose consciousness.

What is Trichotillomania? What type of disease is it? What causes it?

Answers

Answer:

Trichotillomania ,  is a mental disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body, despite trying to stop.

Explanation:

it is a hair pulling disorder.

Causes of trichotillomania , your way of dealing with stress or anxiety. a chemical imbalance in the brain, similar to obsessive compulsive disorder (OCD) changes in hormone levels during puberty. a type of self-harm to seek relief from emotional distress.

Approximately what percentage of American adults are considered obese? a. 13.2% b.33.4% c.66% d.88.3%

Answers

Answer:

66%

Explanation:

Match each endocrine structure with the appropriate category.
Present in males
only
?.
Pituitary gland
Present in
females only
?
Ovary
Master gland
?
Testicle

Answers

Answer:

Master gland-Pituitary Gland

Present in females only-Ovary

Present in males only- Testicle

Explanation:

a p e x

Endocrine structures are composed of glands. Testicles are present in males, the pituitary is the master gland, and the ovary is present in females, are some examples. Thus, the correct matches are 1. c, 2. b, and 3. a.

What are endocrine structures?

Endocrine structures are the glandular organs that produce and secrete hormones to various and specific organs. The pituitary gland is the master gland that secretes a number of hormones that regulates the growth, organs, and other glands.

The ovary is the structure present in the female uterus that secretes progesterone and estrogen to balance fertility and reproductive development. Whereas, the testicles are the male reproductive organs that secrete testosterone essential for sperm production.

Therefore, the endocrine structure has glands to secrete the hormones.

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What does "genetic potential" have to do with muscular strength?

Answers

Answer:

it is your overall potential

Explanation:

so its not only your mussul potential but all your potential, it has to do with mussule because mussel is a part of your general potential but it is not all of it.

Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______. A. 20 minutes a day, every day of the week B. 30 minutes a day, every day of the week C. 20 minutes a day, two days out of the week D. 30 minutes a day, most days of the week Please select the best answer from the choices provided. A B C D

Answers

D 30 minutes a day most days of the week

Answer:

C. 20 minutes a day, two days of the week.

Explanation:

This is the correct answer on Edge. A B and D are wrong.

what is a source of land pollution?

Answers

There are many sources of land pollution, including Deforestation and soil erosion, Agricultural activities, Mining activities, Overcrowded landfills, Industrialization, Construction activities, Nuclear waste, and Sewage treatment. Hope this helps! Have a wonderful day!

The sources of land pollution are as follows:

Deforestation.Usage of plastic bags.Construction facilities.Soil erosion and overgrazing.Industrialization.

What is Land pollution?

Land pollution may be defined as any unwanted substances or impurities that are present on the surface of the land that provokes harmful health effects on the living entities.

Apart from the above-mentioned sources of land pollution, there are other sources like pesticides, nuclear sources, oil spills, etc. are also considered as the sources of land pollution.

Therefore, it is well described above.

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20. How did Milo of Crotona progressively increase his workload?

Answers

Answer: Milo of Crotona progressively increased his workload by starting at lifting a baby calf and keeping on lifting the calf as it grew bigger.

Create a plan to maintain good personal hygiene
(including oral hygiene), and explain how you would
execute it.

Answers

Answer:

Take a shower every day

Brush your teeth every day

Put deodorant on every day

Explanation:

I will do this by making these things be the first things I do in the morning and before I go to sleep

Answer:

To maintain good personal hygiene, I would need to brush my teeth after every meal and floss at least once a day. I would need to shower regularly, especially after exercise. To protect my hearing, I should avoid loud noises or use hearing protection. To avoid getting sick, I should be careful to wash my hands regularly, especially after using the restroom and before preparing foods.

Explanation:

edg 2020


PLEASE ASAP


With infant CPR you should...
A do 30 compressions using one hand at 2" deep.
B give 5 back blows and 5 chest compressions then repeat.
C give 2 breaths and compressions at 120-140 beats per minute.
D use 2 finger compressions at 100-120 beats
per
minute.

Answers

Answer:

D - use 2 finger compressions at 100 - 120 bpm

One of the big health risks of a baby born to a teen mother is low birth weight. What are two risks associated with babies who are born with low birth weight?

Answers

Answer:

Low oxygen levels at birth.

Trouble staying warm.

Trouble feeding and gaining weight.

Infection.

Breathing problems and immature lungs (infant respiratory distress syndrome)

Nervous system problems, such as bleeding inside the brain (intraventricular hemorrhage)

Explanation:

How might a person’s lifestyle (career, financial situation, family members) impact their diet and nutrition? Please explain and give some examples.

Answers

If a person has a lifestyle where he is active or at least moves around throughout their day, he’s more healthy compared to a person who sits at a desk for hours like secretaries, receptionists etc... therefore, he/she will, overtime, become overweight and lack a proper nutrition plan

If someone has a low paying job and a family, they would much rather be able to feed their whole family and just get food in their stomachs then to have the right nutritional value. But if someone has a higher paying job, they can afford varieties of different types of food.

Jim is a long-distance runner. After one of his workouts, drenched in sweat, he headed back to his house to eat lunch. After lunch he noticed that he was completely dry. Which of the following terms explains the part of the water cycle that Jim experienced between the end of his run and after lunch?

A. evaporation
B. precipitation
C. condensation
D. decomposition

Answers

Answer:

Evaporation

Explanation:

He was wet and condensation would be his way of cooling by which he sweat. He isn’t decomposition- that’s not part of the water cycle. And we are saying that he dried so evaporation.

Evaporation is the part of the water cycle that Jim experienced between the end of his run and lunch.

What is the water cycle?

It is the movement of water from the earth back to the earth through the atmosphere.

What is evaporation?

It is the conversion of state from liquid to gas. it can happen at any temperature.

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Which of the following scenarios reflects Erikson's theory of adolescence?
Madeline has wanted to be a doctor since she was a little girl. In middle school and high school, she thinks about which
classes will help her meet her goal.
At fourteen and fifteen, Robin is drawn to the drama club, cheerleading, and illustration. She goes to nursing camp in the
summer. By the time she graduates from high school, she has decided that she wants to go into nursing and become a
nurse practitioner
Emily studies hard in high school and takes the classes she thinks will look best on her transcript. In college, she is
undecided about her major for almost two years. In her junior year, she changes it twice.
Aimee follows her grandfather's dream and studies engineering. When she is thirty-three, she decides her real calling is
visual arts

Answers

Answer:

Robin

Explanation:

I just took the test

Answer:

Robin is correct

Explanation:

took the exam lol

which of these is associated with bulimia nervosa

Answers

Answer:  The risks associated with bulimia nervosa are severe and may include: Chronic sore throat, indigestion, heartburn and reflux. Inflammation and rupture of the oesophagus and stomach from frequent vomiting. Stomach and intestinal ulcers.

Explanation: I took a health class test.

Answer:

Bingeing and purging

Explanation:

PLEASEEE just check out what I have to say !!!
I already posted a ‘question’ but no one answer :’) —- anyways PLEASE READ!

Background info:
WHEN I WAS YOUNGER I had asthma not for too long,though I did use an inhaler but since it ‘stopped’ quickly I rarely have memories of using it, fast forward couple years I suddenly get more tired from running , ok , I am a lazy person so guess i just was no longer used to running that often didn’t think much of it though I did think “maybe my asthma is back” I was breathing fine just got tired more so didn’t think much of it, couple more years now I noticed my chest feels a bit tight again didn’t think much of it till I guess today? I went back to thinking “MAYBE MY ASTHMA IS BACK”
**worried a bit more due to this pandemic but I can assure you I am not sick in that way!** I googled but I am not sure since I for sure don’t want to self diagnose myself but I did notice a few things that were said that matched up with how I am feeling


I need advice! sorry for all that I just wanted to put out background information

Answers

Answer:

maybe you should get another inhaler, that might help

Answer:

u have a very light asthma,  asthma can not "go away" . if u have it, u have it forever. u still have asthma, so if you feel a tightness in your chest you should use your inhaler, but ONLY if you feel the tightness and/ or symptoms of asthma because useing the inhaler without feeling and pain wont benifit you and it will be a waste of money.

Explanation: How do reliever inhalers help asthma? When you have an asthma attack your blue reliever inhaler gets the medicine straight to your lungs, so it can quickly relax the muscles surrounding your airways. The airways can then open more widely, making it easier to breathe again.

HOPE IT HELPS!!

Magali's doctor tells her the decongestant she has been taking for her cold has affected her blood pressure. What explains the relationship between this type of medicine and hypertension?

Answers

Answer:

This is because of the constricting effects on the blood vessels of the head region( and the entire body blood vessels);that is these medicines narrow blood vessels (the arteries and capillaries).This is because their mechanisms of action, in an attempt to decongest  the nose,involved  reduction in the diameter of the blood vessels, of so that blood supply is reduced, and this also reduces swelling of the nose,

However, the narrowing of the blood vessels raises the blood pressure because of the vascular resistant to the blood flow, increasing blood pressure.

Explanation:

Answer:

A decongestant causes blood vessels to narrow, increasing blood pressure.

Explanation:

edge 2021 biology test

The stress you feel as an adolescent tends to go down as you age, but it is replaced by stress related to adult issues. True or false

Answers

True because as you turn older you have more issues such as work, relationships and more

Answer:

True

Explanation:

I hope this helpsss:)

Michael stopped using performance enhancing drugs at the end of his high school athletic career. Which long term effects might he experience as he grows older? Select three options.

increased endurance
enlarged heart
mood swings
kidney problems
liver disease

Answers

Answer:

1) enlarged heart

2) kidney problems

3) liver damage

Explanation:

Answer:

B,D,E

Explanation:

You are looking for a new tennis partner. Which of these people would most likely demonstrate good sportsmanship based on the information provided?

Answers

Answer:

You forgot to attach an image

Explanation:

The tissue which lines moveable joints is the _____.
a. ligaments
b. tendons
c. cartilage

Answers

The tissue which lines moveable joints is the cartilage

Answer:

c. cartilage

Explanation:

Which statements accurately describe how to assist an adult who is choking? Check all that apply.
* ❎Deliver five blows to the chest.
✅Wrap your arms around the person's waist.
* ❎Lean the person slightly backward.
✅Position your fist just above the belly button.
* ❎Press in a hard, downward motion.
✅Repeat as necessary until the object is dislodged.
✓ ✅Call 9-1-1 if a person loses consciousness while choking.

Answers

Answer:

Wrap your arms around the person's waist.

Position your fist just above the belly button

Repeat as necessary until the object is dislodged.

Call 9-1-1 if a person loses consciousness while choking.

Explanation:

Choking occurs when an object blocks the airways or throat of an individual. It usually happens most times in when they accidentally swallow an object and a major cause of the accident in adults deals with food particles.

When this occurs it leads to difficulty in breathing and in severe cases loss of unconsciousness if not treated effectively.

To assist an adult who is choking it is advisable to deliver five blows to the back.

The person is then to be leaned slightly forward with arms around the waist and a fist should be positioned slightly above the belly button in an upward motion.

The steps could be continually repeated till the object is dislodged. If the objects aren’t dislodged then the individual should go to the hospital.

Call the ambulance if a person loses consciousness while choking.

Choking is defined as the condition in which breathing is impeded or restricted due to obstruction in the throat. The airflow is completely blocked which results in oxygen deprivation.

The person choking should be given appropriate treatment. The assistant should follow the Himelich Maneuver technique to prevent choking.

The steps are:

Make the fist and position the fist just above the person's navel.

Now, the wrap the other hand around and hold the fist.

Push the abdomen inward and upward at the same time.

Repeat the necessary steps to dislodge the obstruction.

Call 911 for further complications of the choking.

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Drugs cause almost
the release of dopamine
twice
three-five times
twice to ten times
fives times
ten times​

Answers

Answer: twice to ten times

Explanation:

 "Drugs cause almost twice to ten times the release of dopamine from this pathway, and can occur almost immediately and last longer than the dopamine released from “survival activities”"

The correct answer is option C.twice to ten times.

Do drugs cause the brain to release dopamine?

Drugs cause almost two to ten times the release of dopamine from this pathway, occurs almost immediately and can last longer than the dopamine released by survival activity'.

Although found in the brain, all addictive substances, including alcohol, opioids, and cocaine, cause a pleasing surge in the neurotransmitter dopamine in a region of the brain called the basal ganglia.

Neurotransmitters are chemicals that carry messages between nerve cells and are primarily involved in helping to feel joy as part of the brain's reward system. Sexual contact, shopping, and the smell of oven-baked cookies. Sniff-All of this can cause a release of dopamine or a "dopamine rush." "'Trigger on amplification.

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name a commonly underconsumed nutrient. then describe a longterm consequence of poor diet

Answers

Vitamin D is a commonly underconsumed nutrient (also Vitamin A, Vitamin E, folate, Vitamin C, calcium etc). A longterm consequence of poor diet include an increased risk of cardiovascular disease, osteoporosis and cancer.

Place the following events in sequence: A) Energy is released into the body B) Glucose enters the mitochondria; C) Carbon dioxide and water are produced
What would happen if our bodies could not metabolize glucose?

Answers

Answer:

So the sequence is:

CO2 and water are producedGlucose enters mitochondriaEnergy is released into the body

If our bodies could not metabolize glucose then we would be prone to diabetes and lifestyle diseases

Explanation:

Hope this helps! Have a good night ahead.

If our bodies could not metabolize glucose then; we would be prone to diabetes and lifestyle diseases.

What is Mitochondria?

Mitochondria is considered the powerhouse of the cell, for being the organelle where most of the energy is produced in the form of adenosine triphosphate (ATP).

Energy is produced by cellular respiration, the pathway at which glucose is breakdown using oxygen and releasing energy (ATP) and carbon dioxide.

The following events in sequence:

Carbon dioxide, CO2 and water are produced

Glucose enters mitochondria

Energy is released into the body

WE know that if our bodies could not metabolize glucose then; we would be prone to diabetes and lifestyle diseases.

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You want to cook a healthy meal for your family. While shopping for food, you remember that it is important to read the food labels and dates to help you make an informed choice.

Which statement best describes the "use by” date shown on food products?

This date indicates when a product will be of best flavor or quality.
This date tells the store how long to display the product for sale.
This is the last date recommended for use of the product.
This is the date that guarantees safety of the food item.

Answers

Answer:

This is the last date recommended for the use of the packet. Its common terminology is EXPIRY DATE

Explanation:

hope this helps you out!

Answer:

its c

Explanation:

Other Questions
Answer fast!!The diagram represents three statements about teachers: p, q, and r.For how many teachers are both p r true and q false?2459 Solve for y=x squared -18 solve for x Stellar Corporation began operations on January 1, 2014. During its first 3 years of operations, Stellar reported net income and declared dividends as follows.Net incomeDividends declared2014$49,500$ 02015128,60059,6002016161,00058,800The following information relates to 2017.Income before income tax$231,000Prior period adjustment: understatement of 2015 depreciation expense (before taxes)$32,000Cumulative decrease in income from change in inventory methods (before taxes)$44,800Dividends declared (of this amount, $32,000 will be paid on January 15, 2018)$118,400Effective tax rate40%Prepare a 2017 retained earnings statement for Stellar Corporation. (List items that increase adjusted retained earnings first.) Select the correct answer. Consider these equations: f(x)=[tex]x^{3}[/tex]+3 g(x)=[tex]x^{2}[/tex]+2 Approximate the solution to the equation f(x) = g(x) using three iterations of successive approximation. Use this graph as a starting point. forests are bio diversity hotspots why ? x+y= 2y=-12? + 3\right.V)1. In two or more complete sentences, explain how to solve the system of equations algebraically.2. Solve the system of equations. In your final answer, include all of your work. What did the Corps of Discovery set out to do?A. Explore the area covered by the Louisiana PurchaseB. Discover gold in CaliforniaO C. Scout the land for the FrenchD. Explore the Atlantic coastline Carlos is five years older than twice his sister's age. Carlos is 13.Which equation and solution correctly identifies his sister's age?A.) 2 x + 5 = 13; x = 4B.) 2 x - 5 = 13; x = 9C.) 2 x - 5 = 13; x = 4D.) 2 x + 5 = 13; x = 9this is a multiple choice answer Rapid, uncontrolled cell division of abnormal cells is characteristic ofsex cellscancergrowthsexual reproduction hi:) how to do 2(bi)? In which orbitals would the valence electrons for carbon (C) be placed? I got one more questions after this one can you guys help me Can some one please help?Neutralization ReactionsPREDICT THE PRODUCTS OF THE FOLLOWING REACTIONSHNO3+ Ba(OH)2++H3PO4 + Ca(OH)2HCI + FelOH)3 Which of the following expressions represents the area, in square meters, of the regular decagon (10-sided polygon) with 3.25 meter-sides and a 5-meter apothem. How to convert 1/4 to decimal form. How do I start that ? I obviously know its .25 but how do I show work ? Read this excerpt from Holes.At the time, Elya thought nothing of the curse. He was just a fifteen-year-old kid, and eternity didnt seem much longer than a week from Tuesday. Besides, he liked Madame Zeroni and would be glad to carry her up the mountain. He would have done it right then and there, but he wasnt yet strong enough.How does this section of the flashback relate to Stanley?Elya was much older during his difficult time than Stanley was during his.Elyas physical weakness parallels Stanleys physical weakness.Elya, like Stanley, lives in the moment and does not consider the future.Elya, like Stanley, likes the character who is giving him a hard time. What statement was true about the English and French colonies?A) Both colonies encouraged religious freedom.B) Both countries had urban populations who moved to the colonies.OC) New France had a smaller populationD) Neither nation wanted the colonists to run their own colonies. HELLPPPP HELPPP PLEASEE Riddle:Im tall when Im young, and Im short when Im old. What am I? which action best illustrates the process of making an interpretation