Which is a method that can help people manage weight in a healthy manner?
Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.

Answers

Answer 1

Answer:

i have no idea whether its one answer ur asking for,but according to my view in this question they are:

Drink water instead of soda

sleep eight hours every night

actually all of these are  healthy ways of managing the weight...but these to are related to health directly....if u asked for one u can choose the 1st one i wrote above...ty:)

Answer 2
I would say drink water instead of soda but honestly they all are healthy ways to manage weight

Related Questions

Type your response in the box. Plants remove carbon from the atmosphere in the form of CO2 and store it in their structures. How can rapid deforestation affect the carbon cycle? What can be done to reduce the effects? Explain.

Answers

Answer:

Deforestation has an effect on the Carbon Cycle also known as the Greenhouse gas effect and global warming. Trees and forest balance the amount of Carbon in the atmosphere through the process of photosynthesis in which plants make their own food with carbon dioxide. And when we remove the plants that turn CO2 into breathable air we have more CO2 over all.

Answer:

Deforestation affects carbon cycle through the Greenhouse gas effect and global warming. Green plants, trees and forest helps to balance the amount of Carbon in the atmosphere, carbon dioxide is used up by plant through the process of photosynthesis in which plants make their own food. When there is excess amount of carbon dioxide in the atmosphere as a result of deforestation ‘blanket’ of carbon dioxide is formed which traps heat and prevents it from leaving the earth surface in the atmosphere. This accumulated heat leads to global warming in the environment. More trees should be planted to prevent rise in atmospheric a carbon and deforestation should be prevented.

How does one take personal responsibility when choosing healthy eating options? Select three options.

create a log of what one eats each day
increase one’s consumption of fast food
critique one’s diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor food choices
eat only what is shown on television advertisements

Answers

Answer:

create a log of what one eats each day, critique one's diet for overall balance of key nutrients, and identify personal barriers that prevent an individual from making poor food choices.

Explanation:

increasing one's consumption of fast food isn't healthy, and the food on television advertisements won't necessarily be healthy either.

The three options to take personal responsibility when choosing healthy eating options are:

create a log of what one eats each daycritique one’s diet for overall balance of key nutrientsidentify personal barriers that prevent an individual from making poor food choicesWhat is healthy eating?

Healthy eating refers to the practice of consuming a balanced and nutritious diet consisting of a variety of foods from all the food groups in the right amounts. This type of eating helps to maintain good health, support a healthy body weight, and prevent various chronic diseases. A healthy diet typically includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats, and limits processed foods, added sugars, and saturated and trans fats.

The exact composition of a healthy diet may vary based on an individual's age, sex, activity level, and other factors, but the general principles of healthy eating remain the same. It is important to remember that healthy eating is not about restriction or following a strict diet, but about making informed and intentional food choices that support overall health and well-being.

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if i wanted to workout what would be the best full body workout in the morning?

Answers

Answer:

There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.

Which situation describes positive peer pressure? Ethan’s classmates frown when he speaks rudely in class. Sienna’s lab partners plan to copy a lab report from the internet. Isabella’s girlfriends encourage her to date someone she does not like. Liam’s peers suggest that he eat junk food whenever they are together.

Answers

Answer:

Ethan's classmates frown when he speaks rudely in class.  This is positive because his friends are giving him a sign that he shouldn't be doing that without being rude.

Explanation:

Hope this helps!

The situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.

What is positive peer pressure?

Positive peer pressure is the encouragement to endeavor in something positive by one's peers.

Peer pressure can either be negative or positive depending on the action being encouraged.

An example of positive peer pressure is the situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.

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what disorder has characteristics of low self-esteem, feeling controlled by others, consumption of only a few hundred calories per day?

Answers

Answer:

Anorexia

Explanation:

It could be Bulimbia

ANSWER FAST>... Which set of symptoms describes the short-term effects of marijuana?

Answers

Answer:

drowsiness, hallucinations, increased heart rate, anxiety

Explanation:

I never felt any of these in a short term, but once you stop, you get crazy cravings, that includes anxiety

Glassy eyes, zoomed out vision, red eyes, and a slight slowness effect

Devin is working out on the elliptical and using the electronic heart rate monitor feature. His heart rate is at 178 beats per minute, and his target heart rate zone is 132 to 170 beats per minute. What should he do to get the best possible workout?What action can help keep you safe when active on a hot and sunny day?

Answers

The question is incomplete as it does not have the options which are

A. increase the incline of the elliptical

B. decrease the incline of the elliptical

C. increase the duration of his workout

D. decrease the duration of his workout

Answer:

B. decrease the incline of the elliptical

Explanation:

Elliptical machines are fitness machines which are usually easy to use and can be easily maintained and controlled.

The machines are connected with the heart rate monitor which can count the heartbeat per minute and show them. These elliptical machines are mostly prefered by the people who have problems in their knees, hips and elbows and others.

In the given question, the person is using the elliptical walking machine which is set in an inclined position. The heart rate is recorded at 178 beats per minute and to decrease the heart rate, the inclination of the machine must be reduced. This decrease in inclination uses less power consumption therefore the heartbeat can be lowered.

Thus, Option-B is the correct answer.

Decrease the incline of the elliptical

Economic factors in decision making fall under the category of
A. external factors
B. internal factors
C.
decision impacts
D.
consequence types
Please select the best answer from the choices provided.
A
B
tivity

Answers

Answer:

A

Explanation:

they are not personal/internal issues and they do not fit into the other catigories

Answer:

A. external factors

Explanation:

Which behaviors would be classified as unhealthy eating choices?

sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal

Answers

Answer:

eating dinner while watching television

eating fast food for dinner five times per week

drinking sweetened beverages with every meal

Help please? “Explain the process of how we can have a runny yolk when we cook a fried egg.” It needs to be a detailed answer so my mind is blank please help :))

Answers

All you’ll need for this recipe is a quality cooking pan (we prefer cast iron over stainless steel or non-stick), a bit of oil to grease the pan, good quality eggs (we prefer organic pasture-raised), and seasonings of choice (we prefer salt and pepper).

Cracking an egg in a skillet for our tutorial on How to Cook and Egg Perfectly Every Time.

Once your pan is hot over medium heat, add a bit of oil, swirl to coat, then crack your eggs in, being careful not to break the yolks. Then season with a pinch each salt and pepper (or desired seasonings) and cook for a few minutes uncovered (this allows the whites to start cooking without the yolks getting cooked). Around the 3-minute mark, just before the whites are cooked, cover with a lid. This will allow the whites to firm up without overcooking the yolks.Ah, perfect eggs every time. There you have it!

PLZ HELPPP ITS ONLY ONE ANSWER What is a possible effect of long-term environmental changes? A.adaptation B.migrationC. habitat loss D.starvation

Answers

Answer:

A

Explanation:

animals will evntually learn to adapt to changes in their new enviroment. C and D would work but eventually they would find new ways to survive

Answer:

A

Explanation:

Look at each of the definitions and you will understand

In the movie, Tim says that chlorophyll traps photons. What are photons?

Answers

Answer:

Photon is a light energy from sunlight.

Answer:

a basic particle representing a quantum of energy

Explanation:

hey there,

< I'm not exactly sure if you're referring to a specific movie or not, but photons do have a lot to do with photosynthesis. Photons have one general definition but do mean something a little bit different in chemistry vs. biology. Here, I'm going to give you the chemistry meaning of a photon (it is the same with biology, just think of plants instead of electricity!):

A photon of light is emitted by an atom when an electron within the atom transitions to a lower energy level.

That definition has to do with electrons and orbitals, so I hope you already know what those are but if you don't, you can ask me! >

Hope this helped! Feel free to ask anything else.

Which obesity trends are represented in this graph?
Check all that apply.
Childhood and Adolescent
Obesity Rates
-2- to 5-year-olds
-6- to 11-year-olds
12- to 19-year-olds
20
15
Obesity rates for children aged 2-5 doubled.
Obesity rates for all age groups increased.
Obesity rates for individuals aged 12-19 increased
the most.
Percent
Obesity rates for children aged 6-11 increased the
least.
More than 15% of all children aged 6 and over were
obese in 2008
1971-1974
1976-1980
1988-1994
1999-2000
2001-2002
2003-2004
2005-2006
2007-2008
Intro
Done

Answers

Answer:

A, B, E

Explanation:

Just took it

Answer:

abe

Explanation:

Kara has BMR of 1,000 calories and a daily energy need of 900 calories. If she eats 1,800 calories a day, will she gain weight, lose weight, or stay the same?

Answers

Answer:

Gain weight

Explanation:

Consuming more calories than you burn will result in a weight gain.

The correct answer is She will gain weight.

How long does it take to gain weight from excess calories?

Start by increasing your calorie intake by 500 per day. Weigh yourself weekly and slowly increase your calorie intake to continue gaining weight. Everyone is different, but this approach helps people get an average of about  15 pounds in 6 months.

500 calories surplus calories are usually a good starting point for promoting muscle growth. The majority of the diet consists of all high-calorie, high-nutrient foods such as rice, nuts, nut butter, lean meats, salmon, dried fruits, avocados, healthy grains, whole eggs, and whole dairy products. ..

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Are you scared of the coronavirus?

Answers

no I'm not

because instead of being scared u have to be care ful and protect your self from the virus

Answer:

Yes, because it could be deadly.

Explanation:

Active
zing Childhood Obesity Trends
Which obesity trends are represented in this graph?
Check all that apply.
hildhood and Adolescent
Obesity Rates
-2- to 5-year-olds
6- to 11-year-olds
12- to 19-year-olds
D Obesity rates for children aged 2-5 doubled.
Obesity rates for all age groups increased
Obesity rates for individuals aged 12-19 increased
the most.
Obesity rates for children aged 6-11 increased the
least.
More than 15% of all children aged 6 and over were
obese in 2008.
+
+
+
74
980
994
2000
2002
2004
2006
2008
MC​

Answers

Answer:

Analyzing Childhood Obesity Trends

A graph titled Childhood and Adolescent Obesity Rates shows years on the horizontal axis and percent on the vertical axis. Obesity increased from 5% to 14% in children ages 2 to 5. Obesity increased from 4% to 20% in children ages 6 to 11. Obesity increased from 6% to 10% in children ages 12 to 19.

Which obesity trends are represented in this graph? Check all that apply.

1 Obesity rates for children aged 2–5 doubled.

2 Obesity rates for all age groups increased.

3 Obesity rates for individuals aged 12–19 increased the most.

4 Obesity rates for children aged 6–11 increased the least.

5 More than 15% of all children aged 6 and over were obese in 2008.

ANSWER : 1 Obesity rates for children aged 2–5 doubled , 2 Obesity rates for all age groups increased , and  5 More than 15% of all children aged 6 and over were obese in 2008.

Explanation:

Write 300-500 words about, seven benefits of body weight exercises. Explain how you located resources & name the cites you used to learn new exercises. Describe where you worked out & what that experience was like without classmates or a teacher. Write about how daily exercise helped improve your health and mood. Finally share 10 of your favorite body weight exercises and explain what body parts & muscles they target.
Please help me I need this ASAP.

Answers

Answer:

Kindly check Explanation

Explanation:

Benefits of body weight Exercises :

1.) Burning of calories : Body weight exercises helps burns excess body calories and fat in the human body. These excess fat are needed to be expunged in other to maintain good health.

2.) Maintain good health: Body weight exercises helps us maintain a good level of health. An individual's health may be under threat as a result of excess fat or calorie. Such health problem include obesity and other associated health defects. Body weight exercises helps burn this excess fat.

3.) Good fitness: Body weight exercises helps keep the body in good shape. It ensures that individual's who indulge in exercises posses a good level of fitness and ensures that one is able to control and carry one's body weight.

4.) Ability to workout anytime : Bodyweught exercises can be performed without visiting a gym. It could be done in one's bedroom at anytime one wishes. These offers flexibility and convenience.

5.) Less Equipment : The equipment required for these exercises are very easy to get in terms of cost and it could also be performed without equipment.

6.) Efficiency: These exercises have a lot of impact on our body parts and with various body weight exercises, it can touch almost all parts of one's joint and muscles.

7.) Cheap: Body weight exercises are very good and affordable alternative to machine exercises which either require a gym subscription or purchasing high end equipments.

Sites used to learn new exercises:

For me, you tube, runnersworld.com and viewing soccer team trainings has been my goto options for learning new exercises, there are a lot of channels to choose from.

I perform my body weight exercise usually in my bedroom, since what I do mostly is to flex my joints and muscles, there are no equipment ts of note, but I follow routine exercises usually those employed by football players. Exercising without classmate or teachers may seem a bit difficult at the start usually due to lack of motivation, however, with the right amount od perseverance, things change gradually.

Exercises really helps me in cognition such as maintaining focus and fighting psychological disrurbance. It really helps improve my mood.

10 body weight exercises:

1.push ups : The arm muscles, chest and back

2. Single - leg Bridge - the lower back region

3. Air squat - The laps, knee joint

4.Single - leg balance - the hip region

5.) shoulder - bridge - the shoulder and arm muscles, the back

6.) Abdominal exercises : The stomach

7.) Mountain climber - the knee joint.

8.) side twist - the arm and neck muscles

9.) bicycle crunch : neck and arm muscles and the neck.

10.) shoulder bridge : The back muscles

Which of the following would best help you choose a hand sanitizer?
A. Select the least expensive option.
B. Visit online forums.
C. Visit product websites.
D. Read scientific studies.

Answers

Answer:

D

Explanation:

Which agency regulates food safety and labeling?

Food and Drug Administration
Centers for Disease Control and Prevention
Occupational Safety and Health Administration
Environmental Protection Agency

Answers

Food and Drug Administration. Have a good day! :)

Answer:

Food and Drug Administration

Explanation:

edge 2021!

Which is a long-term benefit of healthy eating?

There is a decreased chance of developing osteoporosis.
Bones are weaker as a result of the rich minerals found in the diet.
There is an increase in cholesterol plaque buildup within the blood vessels.
Blood sugar levels increase so that the pancreas functions properly.

Answers

Answer:

A

Explanation:

Other than personal review on the question, this was correct on Edge.

A Long term benefit of healthy eating is : ( A ) There is a decreased chance of developing osteoporosis

Healthy eating is the consumption of a variety of foods that are beneficial to the well being of the body ( i.e. provides the body with the required nutrients  for proper functioning ).

Examples of Healthy eating involves :

Eating foods low in fat Consumption of vegetables and fruits Eating in  hygienic environments

When you eat healthy our Immune system becomes stronger and protects our body against certain illness such as osteoporosis.

Hence we can conclude that A Long term benefit of healthy eating is There is a decreased chance of developing osteoporosis

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QUESTION 4
High levels of cholesterol and triglycerides increase a person's risk for cardiovascular disease.
True
False

Answers

Answer:

True

Explanation:

Cardiovascular diseases are most likely to hit you when your high levels of cholesterol and triglycerides increase

list five foods that contain vitamin A

Answers

Answer:

fruits, animal sources and oils

Explanation:

carrot

kail

red bell pepper

papaya

tomatoes

spinach

hope his helps :)

Fruits and vegetables. Dark green leafy vegetables, for example amaranth (red or green), spinach and chard. Orange-fleshed sweet potatoes. Carrots. Squashes/pumpkins. Yellow maize. Mangoes. Papayas.

Animal sources. Liver, eggs, milk (including breast milk)

Oils. Red palm oil or biruti palm oil.

Magali’s doctor tells her the decongestant she has been taking for her cold has affected her blood pressure. What explains the relationship between this type of medicine and hypertension?

Answers

Answer:

Explanation: Hypertension is when your heart is working hard to pump blood to throughout the body. In other words the heart is strained and over worked. The higher blood pleasure causes the heart to be stressed having to work harder to pump blood. Hypertension could also cause a heart attack because the heart is strained. Sorry for repetition.

Answer:

A

Explanation:

it says its correct

Suji is a high school senior. Her mother passed away three weeks ago after a long battle with cancer. Suji stayed home for a week after the funeral, but she has been back at school since then. At school, she has been tearful in class a few times. Often, she appears to be “checked out.” Teachers and friends have to call her name repeatedly to get her attention. Although Suji has always gotten good grades, she just got a D on her math test. At lunch, she spends more time pushing food around on her plate than eating it. 1-Based on this information, do you believe that Suji needs professional help to cope with the death of her mother? Why or why not? 2- What other information would you want to have to feel more confident about your decision? 3-What sort of information about Suji’s thoughts, feelings, or other behaviors would make you think that she definitely needs professional help? 4-How would your answer change if Suji were still showing these behaviors a year later?

Answers

Answer:

Yes, Suji needs to seek professional help because she is in the beginning symptoms of depression, and if she doesn't get any help, she won't be able to develop healthy coping skills with the lost of her mother. I think she needs profession help because she pushes her food around instead of eating it, and she appears to be checked out in classes. I don't think my answer would change a year later. Hopefully this helps you out!

Obesity is associated with an increased risk of diabetes.
O A. True
B. False

Answers

Answer:

TRUE Because obesity is known as the mother-disease and lead to heart problems,hypertension and diabetes

Explanation:

hope it will help you

What is human trafficking?

Answers

Answer: it’s like

Explanation:

Answer:

i think human trafficking involves the use of force, fraud, or coercion to obtain some type of labor or commercial sex act..... i think

Explanation:

How has corona been treating u lately

Answers

Sucks man, I miss the outside fun :(

Look at the image.PLZ HELP Which natural occurrence is shown? A.drought, short-term environmental change B.flooding, short-term environmental change C.earthquake, long-term environmental change D.tsunami, long-term environmental change

Answers

The answer is B: flooding

Answer:

The Correct answer is B. Flooding

Explanation:

Took the test

Which of the following are benefits of strength training? Select all that apply.
- improved balance
- improved coordination
- weight loss
- increased bone density
- improved flexibility
- injury prevention

Answers

Answer:

Weight loss improved flexibility

Explanation:

Because when u work out u loose aloe of weight and gain so many other great things

Increased bone density, improved flexibility, improved balance and weight loss are the benefits of strength training.

What is strength training?

Exercises which directly impact the strength of our body are called strength training exercises. These include weight lifting and resistance training exercises.

Exercises included in strength training are squats, crunches, squats, push-ups, lunges etc. Strength training exercises performed at least twice a week can be extremely beneficial for our health.

The benefits of strength training are applicable to all sexes and genders. If a person has some physical issues, like arthritis, it's important to consult a doctor to understand what kind of strength training should be performed.

Therefore, Strength training helps in increasing muscle mass, bone density and bone flexibility will be improved. It will help in increased balance and weight loss too.

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ASAP Which is a personal risk factor for wanting to join a gang? a) receiving poor grades in school b) having a family member in a gang c) hearing others discuss being in a gang d) feeling isolated from the popular in-crowd

Answers

Answer:

B.)

Explanation:

The other ones i wouldn't say they are personal, but famil kinda is

Answer:

D

Explanation:

Other Questions
You can rent time on computers at the local copy center for a $9 setup charge and an additional $150 for every 5 minutes. How much time can be rented for $26?Select the correct choice below and fill in the answer box to complete your choiceA. The independent variable is time (t) in minutes, and the dependent vanable is rental cost (), in dollars. The linear function that models this situation is(Simplify your answer. Do not include the $ symbol in your answer)B. The independent variable is rental cost (t), in dollars, and the dependent variable is time (t), in minutes. The linear function that models this situation ist(Simplify your answer. Do not include the 5 symbol in your answer.)minutes can be rented for $26(Round to the nearest minute as needed)A linear modelreasonable for this situation Q: 3 ^Ignore above^Just help me again please Write a polynomial function of least degree with zeros 1, -2, -3 Write a few paragraphs about a time in your life when you had a change of heart about something. Pls help me its emergency Describe step by step, with your own words, the process of replication of a double strand of DNA. find the circumference of the circle use 3.14 for pi when the radius is 13 cm Classify the following triangle .check all that apply If a person is at the blue dot, which route should be taken to exit the building in a fire? Go out through the door, proceed down the hall, and take the stairs. Go out through the door, turn left, turn right, and exit through the window. Go out through the door, turn right, turn right again, call 9-1-1, leave room, go to the right, and go to emergency exit. Go out through the door, turn right, and proceed to the emergency exit at the end of the hall. The practice by which slave owners emancipated the slaves was known as ________. Please do quickly Thank you . 4/18 times 2/92. 1/9 times 3/63. 12/14 times 1/84.1/7 times 5/65. 17/20 times 1/61. 4 1/4 times 3 1/22. 3 5/6 times 4 1/23. 2 1/2 times 4 7/84.3 3/5 times 2 3/85. 3 1/2 times 3 3/8Whoever can solve at least 2 from each set is awesome! ADDITIONAL 100 POINTS PLS HELP ASAP follow up question ( first question on log ) The comparative balance sheet of ConnieJo Company, for December 31, Years 1 and 2 ended December 31 appears below in condensed form: Year 2 Year 1 Assets Cash $45,000 $53,500 Accounts receivable (net) 51,300 58,000 Inventories 147,200 135,000 Investments 0 60,000 Equipment 493,000 375,000 Accumulated depreciationequipment (113,700) (128,000) Total Assets $622,800 $553,500 Liabilities and Stockholders' Equity Accounts payable $61,500 $42,600 Bonds payable, due Year 4 0 100,000 Common stock, $10 par 250,000 200,000 Paid-in capital in excess of parcommon stock 75,000 50,000 Retained earnings 236,300 160,900 Total liabilities and stockholders' equity $622,800 $553,500 The income statement for the current year is as follows: Sales $629,700 Cost of goods sold 341,800 Gross profit $287,900 Operating expenses: Depreciation expense $24,700 Other operating expenses 75,300 Total operating expenses 100,000 Income from operations $187,900 Other income: Gain on sale of investment $5,000 Other expense: Interest expense 12,000 (7,000) Income before income tax $180,900 Income tax 64,100 Net income $116,800 Additional data for the current year are as follows: a. Fully depreciated equipment costing $39,000 was scrapped, no salvage, and equipment was purchased for $157,000. b. Bonds payable for $100,000 were retired by payment at their face amount. c. 5,000 shares of common stock were issued at $15 for cash. d. Cash dividends declared were paid $41,400. What do nuclear fission and nuclear fusion have in common?A. They start with the same reactants.B. They're both used in power plants.C. Their products have more mass than their reactants.D. Their products have less mass than their reactants. Please write a short paragraph summarizing the slave codes in the United States The basis for the right of u.s citizens is the : A.) Declaration of Independence B.) articles of confederation C.) Magna Carta D.) constitution Consider this plant cell.The organelles in a plant cell are labeled. Part E is a complex of vesicles and folded membranes within the cytoplasm.Which organelle is labeled E?Golgi apparatuschloroplastribosomenucleusMark this and return VERY EASY QUESTION. WILL MARK BRAINLIEST The Ring of Fire is a string of volcanic sites in the Pacific Ocean that stretches between the Americas, Asia, and Australia. What is the most likely cause of this volcanic activity? The Earths core pushes through tectonic plates here There is a high number of convergent tectonic plate boundaries The melting of tectonic plates by particularly hot parts of the Earth's crust The explosion of energy as a result of a collision between two nearby tectonic plates evaluate 1/2^-2x^-3y^5A) -1/32B) 16C) -16D)-4