Explain how being health literate helps you achieve and maintain good health.Chapter 1 Lesson 1
Answer: Health literacy can help us prevent health problems and protect our health, as well as better manage those problems and unexpected situations that happen. They aren't familiar with medical terms or how their bodies work.
Explanation:
How can you encourage others to exercise? What benefits will you share with them? Answer in complete sentences and need at least 12 sentences.
Answer:
Make It Look Fun, The more fun that you make working out and eating healthy look, the more likely they are to join in on the fun. Don’t complain all the time about waking up early or skipping dessert or sticking with a workout plan. This will only turn your friends off. Instead, talk about how good it makes you feel and the amazing benefits that fitness brings into your life, and your friends are much more likely to jump in.
Make It a Game or Challenge If you want others to join in on your fitness quest, try engaging them in a game or challenge. Play Biggest Loser at work. Challenge your siblings to a weight loss race. Make new challenges every week or month, and then make bets on who will crush it. Keeping it light and fun is a great way to keep newbies coming out until the fitness bug grabs ahold of them for good.
Invite Them Along and Everyone likes to be included. If you want someone to go with you, ask them. They might say no, and that’s OK, but that shouldn’t keep you from asking. One time, you might be surprised to find them agree to your invitation. Invite them to yoga. Invite them to run. Invite them to aerobics. Just ask them to join you whenever the moment arises, and let their own wants and needs do the work from there.
FIND OUT WHAT EXCITES THEM AND BUILD ON THAT motivation. If you sense that someone you know is less than motivated lately, try and help them find an activity that they can do that they will naturally enjoy, thus boosting their motivation levels in the process.
Encouraging others to work out might be the hardest task of all! After all, no one can force another person to get fit. But with these tips, you may be able to talk a friend or family member into joining you in the fun. Just be patient, consistent, and positive, and you may influence a whole new group of people to get healthier than ever before.
COMPLIMENT THEM ON THEIR PROGRESS , Many individuals who are new to exercise will not fully commend themselves for their hard work, so do it for them. That might open their eyes and get them to see just how much progress they really have made. Recognizing accomplishments is critical for increasing levels of self-efficacy in yourself, so taking the time to provide compliments on what they have done can help out considerably.This will help further increase their confidence that they can keep achieving good results with their program and motivate them to work harder.
You can definitely encourage others to exercise with the help of the following points:
Try to remember others that any amount of physical activity is better than none.Choose activities that require movement, such as bowling, catch, or miniature golf. Choose toys wisely. Give children toys that encourage physical activity, such as balls, kites, skateboards, and jump ropes.What is the importance of exercise?The importance of exercise is determined because that improves your brain health, helps manage weight, reduces the risk of disease, and strengthens bones and muscles.
It also improves your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. Exercise controls weight. It can help prevent excess weight gain or help maintain weight loss.
The benefits of exercise that you will share with them are as follows:
It improves your memory and brain function.It protects against many chronic diseases.Exercise aids in weight management.It lowers blood pressure and improves heart health.It improves your quality of sleep.Reduce feelings of anxiety and depression.Combat cancer-related fatigue.Therefore, you can definitely encourage others to exercise with the help of the points that are well described above.
To learn more about Exercises, refer to the link;
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Regular stretching, twisting, and bending would be examples of
HELP
Answer:
exercise
Explanation:
Which breeding method results in the production of offspring with the same genotype as the parents.
A.cross-pollination
B.vegetative propagation
C.inbreeding
D.hybridization
Answer:
the answer is c........... .
Please help I will give brainlist!!!!
Besides talking, what else should you pay attention for to know someone is giving consent?
Which is the other answer? I’m not smart
Answer:
A (prob the best choice rn)
Explain how social prejudice affects people of short stature.(I need this now)
Answer:
People often confuse lack of stautre as lack of authority. Tall people are often viewed as trustworthy and reliable. Myriad studies indicate that they are considered more dignified, trustworthy, intelligent and authoritative. They have a "stature" in short. Because of this many people of shorter stature are often asscociated powerless and are treated as such.
Explanation:
Maslow's Hierarchy of needs is a ranked list in
Answer:
Ascending order
brainliest plzzzzzzzzz
Billy wants to make the basketball team so he decides to practice for 60 minutes a day instead of 30 minutes a day. what FITT principal is he applying?
pls I need this answered ini
it's gym stuff for 15 points
__________and _________
seek to
change behaviors, thoughts, emotions, and how people see and
understand situations.
O Counseling; psychotherapy
O Psychotherapy, consultation
O Counseling; psychoanalysis
O Psychoanalysis; therapy
Answer:
B. Psychotherapy / Consultation
Explanation:
I majored in Health
Chicken has more protein than carrots. Fact or Opinion?
Which STRETCHES are similar to Isometric exercises in that you are
holding your position without moving
Answer:
Static
Explanation:
Isometric exercises are defined as the exercise in which muscle tension is created without changing the length of muscles.
Static Stretches are similar to Isometric exercises because it also increases tension in a muscle but the length remain same. for example: shoulder stretch, hamstring stretch and side bends.
Hence, the correct answer is "Static".
Write the advantages of modern concrete toilet?
Answer:
47.5ml and toxins are under control
What is the difference between the regulation of food products for natural toxins and the regulation of food products for
hazards?
Answer:
Safe levels of natural toxins are permitted in foods, but meals must not include hazards.
Explanation:
Safe levels of natural toxins are permitted in foods, but meals must not include hazards.
Natural toxins are toxic mixtures that are naturally generated by living bodies. These toxins are not dangerous to the bodies themselves but they may be toxic to other creations, including human-being, when consumed. These chemical composites have different structures and differences in biological function and toxicity.
Answer:
a. Safe levels of natural toxins are permitted in foods, but meals must not include hazards.
Explanation:
All of the following are benefits of exercise EXCEPT
1. Reducing Stress
2. increased Energy
3 more productivity
4. Guaranteed weight loss
Clues to whether or not a health information website is reliable can sometimes be found right within the site’s web address. Select the website address endings that generally indicate trustworthiness. (Check all of the boxes that apply)
.org
.gov
.edu
.com
Making sure your knees are out will ensure you are pulling from your bigger muscles.
Question 2 options:
True
False
Answer:
True
Explanation: im 90 % sure i think i read an article on this
pls let me knmow if i get it right or wrong it should be right though and also could u give em brainliest if its right of course?
The knee is the complex and the largest joint of the human body and it helps in connecting the femur to the tibia bone in the leg region. Other smaller bones together make up the knee joint.
It is true that when the knees are out the pulling will be from the bigger muscles.
What is the role of the muscles in the knee?Muscles are important for the movement of the knee and its joint for locomotion and other activities. There are various muscles attached to the knee bones that help in knee movement.The muscles like the quadriceps, popliteus and hamstring allow knee movement, stability and balance of the bones. The knee muscles move in a stabilized manner for flexing, extending and stabilizing the knee movement.Thus, the statement is true.
Learn more about knee here:
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I really need help please
What test are included in the Physical Fitness Test?
A. PACER/Mile Run, Long Jump, Push Up,
B. Push Ups, Curl Ups, Trunk Lift, Back Saver Sit-and-Reach
C. PACER/Mile Run, Push ups, curl ups, trunk lift, back saver sit and reach.
D. PACER/Mile Run, Push ups
Answer:
the answer should be c
Explanation:
because i took that test when i was young
Correctly spell the medical term that means instrument used to examine
the voice box.
What part of this advertisement suggests "everybody's doing it, you should too"?
Answer:
"Billions served," if billions of people are doing it you should too.
Explanation:
seriously don't eat mcdonalds, eat good fast food like wendys
who can eat a raw egg
A me
B Mr. cheese
C you
D your friend
E my brother
F Mr. egg
G your mom
H my mom
I your dad
J my dad
K THAT GUY IN THE WHITE VAN
L all the above
Answer: K. The guy in the white van bc u can never trust a soul in a white van bc they are cold and only dark and cold people eat raw eggs..ON PURPOSE!
Explanation: tehehe
Answer:
B.ruh i think all of the above, but raw eggs don't taste that good...sooo
by the way, guys in white vans are like super creepy, so they would probably think something like that tastes good, ya know?
Anywayyss, have a nice day
The mediteranean diet encourages us to
eat the following:
A patient is writing a letter to the editor of your local newspaper to thank your office for the care she received. She asks you to list for her the names of everyone who works there in order to be sure everyone gets the recognition she feels they are due.
Select the next step that you think provides the best public relations.
Give her the names of everyone except the employees the patient has not met.
Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.
Provide her a copy of the confidential list of employee names and home phone numbers.
Tell her that your coworkers are not worthy of being thanked because they do not care about the patients.
Answer:
Option B, Tell her that you would hate to miss anyone or spell their names wrong, so instead of giving her the names you will connect her with the person who handles public relations for the office.
Explanation:
Option B is correct because there are several employees who might have worked back stage but never met the patient and it would not be righteous to exclude them from the list. Also, there would be several employees who might not be comfortable in revealing their identity. Also, spelling someone's name incorrectly would make a bad impression on the employees. Hence, it would be best to consult PR officer and let her/him to the counter work of approvals and correct spelling of names.
health is all about how well your body function
BRAINLIEST ANSWERS PLEASE
You have been using your sense of touch to judge when your fish is fully cooked, but lately you have found that your fish isn’t finished to your liking. You decide to borrow a neighbor’s meat thermometer and test it against your judge-by-feel settings. This is an example of which of the seven principles of HACCP?
Select one:
a. hazard analysis
b. verification
c. establishing critical limits
d. monitor CCP
Answer:
D. Monitor CCP
Explanation:
CCP retains a special and important place in the monitoring and control of food safety.
This is an example of monitoring the CCP. Thus, the correct option is D.
What are the seven principles of HACCP?The seven principles of HACCP are as follows:
Hazard analysis.Identification of CCP.Establishment of critical limits.Monitoring the procedures.Verification of procedures.Record keeping and documentation.Corrections of actions.Hazard analysis deals with the concentration or accumulation of any sorts of contamination or impurities in food sources. The establishment of critical limits ensures that a biological, chemical, or physical hazard is controlled by CCP.
Verification of procedures involves all the steps that should necessarily be accomplished in order to estimate the quality of food.
Monitoring the CCP deals with the sequential observations that should be accessed in order to detect whether a CCP is under control and must be utilized to construct an accurate record for future verifications.
Therefore, this is an example of monitoring the CCP. Thus, the correct option is D.
To learn more about the Seven principles of HACCP, refer to the link;
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What is your opinion about Social Media Addiction?
its for class c:
Please Help 100 Points
Answer:
[tex]area \: of \: a \: square = {side}^{2} \\ = {( - 3x + 7)}^{2} \\ = {( - 3x)}^{2} + 2 \times - 3x \times 7 + {7}^{2} \\ = 9 {x}^{2} - 42x + 49 \\ thank \: you[/tex]
I need help with 12-14
Answer:
12= c
13= c
14= d
Explanation:
let me know if this is helpful:)
Which activity is a risk to one's health?
Question 1 options:
exercising more than 60 minutes a day
using walking as one's sole aerobic activity
being a strict vegetarian
not wearing a seatbelt
Answer:
not wearing a seatbelt obviously
Explanation: