Why do we need fats in our diet? What do they do for us?

Answers

Answer 1

Answer:

A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.

Answer 2

Answer:

Fats are a primary energy source, and we must consume essential fatty acids to support the basic functions of our body. Fats insulate our organs and serve as structural components of our cells.


Related Questions

Write any two advantages of quality of life.​

Answers

Answer:

Fulfillment of basic needs.

Attainment of quality education.

Management of health service, facilities and sanitation.

Facilities for maternal and child welfare.

Opportunity for income generating activities and employment.

Women empowerment.

The question is about badminton.

Answers

Answer: Yes, you got to be there to play the game.

What is the problem with sodium?

Answers

Answer: Sodium increases blood pressure because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.

Explanation: This is off of safari. You will have to change it up a bit.

Answer:

The problem with sodium, present in common salt and necessary for vital functions, is that its excess is linked to the presence of high blood pressure or hypertension.

Explanation:

Sodium is a predominantly extracellular electrolyte, responsible for many vital functions, such as the generation of transmembrane action potentials. Additionally, it is related to the balance and distribution of body water.

The excess of sodium in the organism represents a long term health problem, since it favors the appearance of arterial hypertension.

The mechanism by which sodium produces an increase in blood pressure is due to several factors:

Increase in the amount of body fluid.Release of antidiuretic hormone and vasopressin, responsible for the increase in pressure of the wall of the arteries.At the cellular level, the increase in extracellular sodium promotes the presence of intracellular sodium, which is capable of increasing the volume and counter-attachment of blood vessel cells and, consequently, producing hypertension.

The consumption of common salt, the main source of sodium, and of canned products must be controlled, in order to avoid the presence of high blood pressure.

32 points
What’s all the steps I need to take to move out by myself at 16

I’m not getting emancipated or running away I wanna rent my own apartment in NYC

BEST ANSWER GETS BRAINLIEST

Answers

Answer: have good grades, choose wisely about your money, be sure you know that’s what you want. Make sure you can afford it and not go bankrupt. Research the place also so you know what’s good to eat and know where things are located

Explanation:

I don’t know I just did what I thought hope it helps

I think you shoudl tell them straight foward that you want to move out. Also show them you can be responsible. Maybe ask a friend if you could rent an apartment with them that your parents know that if something bad happens your friend would be there

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1

Active listening is an important part of communication. Why is active listening important and what are the four rules of active listening? (Site 2)

Answers

Active Listening is a way of listening and responding to another person that improves mutual understanding. Often when people talk to each other, they dont listen attentively. They are often distracted half listening, half thinking about something else. When people are engaged in a conflict they are often busy formulating a response to what is being said. They assume that they have heard what their opponent is saying many times before, so rather than paying attention they focus on how they can respond to win the argument. A few good principles to active listening would be listen with the intent to understand not the intent to reply, eye contact is always a good principle to active listening as well. (Brainly please)

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False

Answers

Answer:

True

Explanation:

Answer: True, if they get at least 5 hours a week of aerobic activity, That's very good

I hope this helps, and Happy Holidays! :)

who inpects children for personal hygiene and cleanliness​

Answers

Answer:

nurse or parents

Explanation:

hope this help

pcik me as the brainliest

What should you do first in the CPR?
Look Listen Feel

Dont panic

Start CPR

Call for help

Answers

Explanation:

The second one you have to try to keep them awake

How does culture play a role in a child’s socioemotional development?

Answers

Answer: It plays a fundamental role since through this it learns to give meaning to its emotions.

Explanation: Culture defines much of a person's personality. Depending on the culture in which a child grows up, they will have different interpretations of different aspects of society and of themselves. When the child grows up in a culture where they are taught about their emotions, where they learn to identify how they feel, to name them, and to express themselves, they are someone who is born healthy.

A child who grows up in a culture where there are no defined roles, where they do not understand what is happening and understand that certain behaviors are correct when they are not, is someone who can grow up with certain situations that can affect their development.

Parents in different cultures also play an important role in moulding children's behaviour and thinking patterns. Typically, parents are the ones who prepare the children to interact with wider society. ... Cultural differences in interactions between adults and children also influence how a child behaves socially. child's emotional development can also be impacted by their culture. Emotional development is how children learn to process their feelings. ... Some cultures are more emotive than others and so children from more reserved cultures may not have the same exposure to outward expressions of the full range of human emotion. Socio-cultural factors influence development by providing it with a social context. ... The variable experiences of individuals during their development are dependent upon their social and cultural backgrounds. These factors include the conditions at home, the quality of schooling, and interaction with peer groups. Family risk factors: Maternal depression or mental illness in the family, parental substance abuse, parent incarceration, parental unemployment, family violence and poverty. Risk factors within the child: Fussy temperament, developmental delay and serious health issues. Cultural effects of parenting

Parents in different cultures also play an important role in moulding children's behaviour and thinking patterns. ... Children's interaction with their parents often acts as the archetype of how to behave around others – learning a variety of socio-cultural rules, expectations and taboos. Here are some ways culture affects human development:
Living in a violent or unsafe community can make one withdrawn or fearful. ...
Different parenting styles affects a person's development. ...
Activities typical to a culture affect development. ...
Socioeconomic status varies between cultures as well. ...
Individualistic vs. Culturally determined characteristics include: the language spoken at home; religious observances; customs (including marriage customs that often accompany religious and other beliefs); acceptable gender roles and occupations; dietary practices; intellectual, artistic, and leisure-time pursuits; and other aspects of...

Based on your research, explain the significance of genetics to fetel development

Answers

Answer:

La genética se puede definir como el estudio de la herencia. Resulta de vital importancia dado que es la forma por la cual se determinan las características de cada uno de los individuos. Los padres transmiten a sus hijos ciertos genes que son los responsables de su estatura, del color de su cabello, del color de la piel, del color de los ojos. De la misma manera la predisposición a padecer ciertas enfermedades puede estar vinculada con la herencia genética recibida por los progenitores.

Explanation:

The____contain____or eggs, and hormones that cause the eggs to mature.

Answers

Answer:

ovaries and oocytes

Explanation:

90% sure looked it up on the internet

The female reproductive system is a complex structure, with many organs and hormones regulating the release and maturation of the egg cells.

The correct words for the blanks are:

ovaries oocytes

Functions of ovaries and oocytes are:

Ovaries are the oval-shaped structure present at the end of the fallopian tube. The ovaries produce oocytes or egg cells, which with the help of hormones mature and produce ova or ovum.

Oocytes are immature egg, which attains maturity within a follicle. It is the female gametocyte, which is formed before the maturation of the egg.

Thus, the correct answer is ovaries and oocytes, refer to the following link:

To know more about the female reproductive system, refer to the following link:

https://brainly.com/question/8285842

Which two structures does a tendon connect?
bone to bone
muscle to muscle
one connective tissue to another connective tissue
muscle to bone

Answers

Answer:

4

Explanation:

it attaches muscle to bone

it connects muscles to bones

why might a person dealing with an eating disorder need professional help​

Answers

Answer:

The hazards of their condition that may lead to death, permanent health conditions, and not realizing they have an issue.

Explanation:

Eating disorders can easily get out of hand and cause the person to have serious health issues, or even lead to death.

A person suffering from these disorders may not realize the harm they are doing and will need a professional to help them.

A professional can provide the help needed and give the treatment necessary to the suffering individual.

Respond with True or False - if FALSE, explain why
Your friends, family and environment can influence what foods you eat?

Eating breakfast can help your performance in school.

It is possible for a person with a high body weight to have a healthy level of body fat.

Weight loss is the focus of any weight management plan.

Eating disorders are serious health problems that require medical help.

Diarrhea can be life threatening.

Most food-borne illnesses are caused by food eaten at restaurants.

Answers

Answer:

True

Explanation:

Which of the following statements is true

Answers

Answer:

A. Athletic performance peaks in both men and women between ages 20 to 30

help me plzzzzzzzzzzzzzzz owo

Answers

Answer:

23. C and 24. B

Explanation:

Swimming is particularly beneficial for those?
A. who have joint issues.
B. who like to be outside in winter.
C. who need more strength training.
D. who have difficulty accessing pools.

Answers

Explanation:

its either a or c most likely c

Answer:

A

Explanation:

makes more sense

Bandura suggested that observation of a demonstration (model) for a motor skill the observer will attempt to learn is effective due to Cognitive Mediation. Explain what cognitive mediation is and how it would relate to Schmidt's Schema Theory for motor learning.

Answers

Answer: Cognitive Meditation: is an act of consciously being attentive to their feelings, thoughts and emotions without being biased.

Explanation:

Cognitive meditation helps us to master our feelings and thoughts, this helps highlight our motor skills which have been acquired either through learning or practice. This is related to schimdt schema theory in the sense that when we are faced with a difficult situation our motor skills takes over by retrieving our past experiences and using it to solve our current situation or problems.

__________ is a side effect of tobacco use.
A.
Lightheadedness
B.
Irritability
C.
Dizziness
D.
All of the above

Answers

I’d say D. All the above

Answer:

i say d

Explanation:

Ava wants to lose some weight. She undertakes a severe diet. She consumes only 500 calories a day.

How will this affect Ava’s body?

Ava will lose a lot of weight because 500 calories is much less than she would need.

Ava will lose some weight, but not much because 500 calories is not a severe diet.

Ava will lose a lot of weight because the body will decrease basal metabolism to increase weight loss.

Ava will lose some weight, but not much. The body will decrease basal metabolism to limit weight loss.

Answers

Answer:

I'm guessing A because 500 is extremely low

Explanation:

I think the answer is A but I’m NOT sure

Sarah would like to write a newspaper editorial about the effects of sun exposure. What long-term effects should she include? Check all that apply.

skin cancer
wrinkles
vitamin D exposure
skin discoloration
sagging skin
a healthy glow

Answers

Answer:

skin cancer

wrinkles

skin discoloration

sggingskin

Explanation:

The long-term effects should she include are skin cancer, sagging skin, wrinkles, skin discoloration as all are caused by the activity of the sun.

What does sun have in forms of radiation?

Sunlight contains ultraviolet (UV) and infrared radiation, both of which can be damaging and cause cancer-causing mutations in cells.

The uv rays have carcinogens in them and they high radiation ranfge of the light that generally causes the cancer cells growth leading to cancer.Furthermore, ultraviolet radiation from the sun is the most common cause of wrinkles, skin discolouration, and sagging skin.Other diseases/health concerns caused by UV radiation from sun exposure include actinic keratosis, solar elastosis, and eye difficulties.

Read more about the skin cancer:

https://brainly.com/question/25033946

#SPJ2

what will give a new pharmacy technician the greatest opportunities for work?

Answers

Answer:

the answer the quizlet says is all the above

Explanation:

Answer:

all of the above

Explanation:

Completing a formal technician training program

 Gaining pharmacy technician work experience

Holding a national certification with required state licensure

 All of the above

all of this things give a new pharmacy technician greatest opportunity

__________ is a short-term risk associated with tobacco use. A. Lung cancer B. Heart disease C. Stroke D. Coughing

Answers

Answer:

D

Explanation:

Answer:

D.

Coughing

Explanation:

At 12 months, toni was malnourished. Her body stopped growing, but her brain did not. This supports the concept of?

Answers

Answer:

At 12 months, Toni was malnourished. Her body stopped growing, but her brain did not. This supports the concept of? Head-Sparing

The circulatory system can help maintain body temperature by controlling the flow of blood to the skin.

False

True

Answers

Answer:

True

Explanation:

Blood absorbs and distributes heat throughout the body. It helps to maintain homeostasis through the release or conservation of warmth. Blood vessels expand and contract when they react to outside organisms, such as bacteria, and to internal hormone and chemical changes.

Answer:  true

Explanation:

Inhalants cause extra nerve endings to grow in the brain. True or false

Answers

Answer:

the answer is

True

You have just started a new job and your boss gives you a list of chemicals you may come in contact with on the job. What are your other rights as described by the right to know law?

Answers

Answer:

Explanation:

Aside from this list, the Right to Know law gives you the right to obtain information from your employer regarding any and all Chemicals found in the workplace, including toxic or hazardous substances, as well as the chemical makeup of these substances. Aside from all of this you may also request a list of the health and safety risks associated with the position that you are taking one and any/all records regarding incidents in the workplace.

why is alcohol considered the most dangerous drug?

Answers

Answer:

cause it is legal and cheap

which theory might explain why people blame immigrants for the country's troubles, even though there is no evidence for this

Answers

Answer:

scapegoat theory

Explanation

Which of these is a long-term goal? A. I want to lose two pounds in a month. B. Dylan wants to finish reading his favorite book this week. C. Thomas plans to invite his parents to his home for dinner. D. Daisy wants to write a children’s book on nutrition Reset

Answers

D. Daisy wants to write children’s book
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