Answer:
The five basic components of Fitness are body composition, aerobic capacity, muscle strength, endurance and muscle flexibility, being characteristics of each individual and serving as a framework for the establishment of organized physical activity.
Explanation:
The physical characteristics that allow individuals to perform a physical activity or sport are known as fitness components, are individual and taken as a basis for establishing the type of activity that best performs, as well as individual strengths and weaknesses.
The five fitness components are:
Body composition, which is based on the proportion of muscle, fat and bone component that a person possesses. For the purposes of physical exercise and evaluation of body composition, the percentage of body fat is taken into account, a parameter linked to ideal weight and health condition. The ideal percentage of fat should not be greater than 18% in men or 22% in women. Aerobic capacity is linked to respiratory and circulatory function, which contributes to providing oxygen and nutrients to each organic tissue. The aerobic capacity also determines how the tissues, mainly the muscular, take advantage of the nutrients and oxygen they need. Muscular strength. In physics, strength is the ability of a body to overcome resistance. When this physical principle is applied to muscles it defines the capacity that each muscle has to perform a job, such as lifting a certain weight. In fitness, muscle strength is measured as the ability of a muscle to lift a weight in a single contraction. Muscular endurance, linked to the ability of a muscle to perform a job over time. The greater the resistance, the longer the work can last. Flexibility. Just as muscles can contract, they also have the ability to be flexible and stretch without injury, returning to their normal configuration at rest. Being a system osteomioarticular, flexibility combines both flexibility, elasticity and resistance of muscles and joints, which indicates the range of movement that can have a certain body segment.In the context of fitness, it is necessary to know the characteristics of each of these components, and provide exercises to improve each of them in a person.
effects of coronavirus in human health
Answer:
its effects people
its not good for human health
HELP PLEASE , very important
Answer:
i dont know but you ask the it is the india brain list in the word
yoo im sorry for so many questions but i need yalls help asap
Which of the following statements BEST describes how the amount of sleep you get affects your ability to manage time?
A.
Too little sleep makes tasks more difficult to perform.
B.
A proper amount of sleep makes tasks harder to accomplish.
C.
Too little sleep makes tasks easier too accomplish.
D.
A proper amount of sleep makes tasks more difficult to perform.
Please select the best answer from the choices provided.
A
B
C
D
Answer:
I would say A, because B says that a proper amount makes tasks harder, which won't make sense. C say too little sleep makes tasks easier, but too little sleep makes tasks harder. Lastly D is the same as B.
Answer:
it would b a
Explanation:
i did it on edge
9. LIFE SKILL
Practiing Wellness If you think that you are suffering from a phobia, what type of
treatment should you seek?
Answer:
comfort
Explanation:
whenever you experiance pain fear or are uncomfortable with something, whats the first thing you do ? you try to find comfort or calm down . so if you can find peace with something that frightens you , it easier to over come it.
What has affected almost every aspect of modern sports?
Answer:
Technology has really effected modern sports
Explanation:
Hope this helped have an amazing day!
What is it called when a sound wave is slowed by a new medium that it is passing through?
A.transmission
B.sonar
C.absorption
D.echo
(The class is science)
Answer:
The answer is absorption.
Explanation:
When a sound wave is slowed by a new medium it is called absorption. An example would be the pillow will absorb some of the sound if you cover your ears with it so it will not be as loud.
Indirect Peer can include hearing gossip and doing something as a result of the gossip
True
False
Child development:
Is it safe to do abdominal work during pregnancy
Answer:
yes
Explanation:
as long as you dont stress the baby out to much
please help!!
Health promotion is important for several reasons, including which of the following? (Select all that apply.)
Group of answer choices
Health promotion increases premature births
Health promotion limits the quality of life for all people
Health promotion focuses on preventing health problems and illnesses, and medical costs are reduced
Health promotion focuses on making sure that people are healthy, and that impacts
not only the individual but also everyone else in the individual's family as well as society in general
Health promotion improves quality of life
Health promotion reduces premature death rates
Answer: 3, 4, 5 and 6
Explanation:
Health promotion is important for: Health promotion focuses on preventing health problems and illnesses, and medical costs are reduced
What is health promotion?Health promotion can be defined as the way of creating health awareness about how people can stay healthy and how to prevent disease.
Important of health promotion includes:
Health promotion focuses on preventing health problems and illnesses, and medical costs are reduced.Health promotion focuses on making sure that people are healthy, and that impacts not only the individual but also everyone else in the individual's family as well as society in general.Health promotion improves quality of life.Health promotion reduces premature death rates.Inconclusion Health promotion is important for: Health promotion focuses on preventing health problems and illnesses, and medical costs are reduced
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30 points please help and brainly
The alimentary canal is made up of which of the following? (Select all that apply.)
Group of answer choices
Exocrine glands
Small intestine
Stomach
Mouth (or oral cavity)
Esophagus
Large intestine
Pulmonary trunk
Pharynx
Vena cava
Spinal cord
The alimentary canal is made up of which of the following? (Select all that apply.)
small intestine
large intestine
pharynx
oral cavity (or mouth)
esophagus
stomach
people with lactose intolerance should still eat dairy products true-false
Answer:
false
Explanation:
Who wants to be like my school counselor?
I need help figuring out how to like plan my feature and accomplish my dreams.
The number one preventive in spreading food-borne illness is
O refrigeration
о
effective quarantine
O hand-washing
O use of preservatives
Answer:
its hand washing i took the test
Explanation:
what aspect of your life are most influenced by your family
Answer: my school ethic
Explanation: I want better for myself so I’ve put a priority on schooling
Many people try to impress their friends. In what ways can this type of peer pressure affect relationships? Is it different for guys and girls?
Answer:
Depends on the person not the gender :)
Explanation:
Answer :ways can this type of peer pressure affect relationships is they can try to stand out , meaning make themselves seem more extraordinary than the other, yes it is different because girls get most of the pressure.
Explanation:
8. Lifting free weights or using a weight machine is a great form of exercise 1
and can increase one's metabolism, giving the body the ability to burn
more calories.
O True
O False
What is Inhalants made of?
I am board... ask me anything
Answer:
thank you for the free points
Explanation:
pick me as the brainliest
Answer:
Dog or cat?
Explanation:
My answer: DOGDOGDOGGGG
30 points and brainly please help
What are the six major functions that take place in the digestive system?
Group of answer choices
Mixing movement
Excretion
Absorption
Ingestion
Suppression
Partition
Dilation
Digestion
Secretion
1. Ingestion
2. Digestion
3. Motility of the GI wall/ Mixing Movement
4. Secretion
5. Absorption
6. Elimination
Answer:
yes this above answer is correct
list any two aspects of health?
Answer:
There are 5 aspects of personal health physical, emotional, social, spiritual, and intellectual.
Explanation:
Wounds that do not bleed should be treated with as much attention as the wounds that do bleed (and probably more). What is the danger of non-bleeding wounds?
Group of answer choices
There is a requirement for surgery
There is usually a lot of swelling
The person does not know he or she has any injury
The damage cannot be clearly assessed
All of the following are examples of physiological motives or drives except
A. hunger
B. acceptance
C. sleep
D. thirst
Answer:
b
Explanation:
right on edge 2020 :)
PLS HURRY
Question 9 (2 points)
When building your resistance exercises it is good to keep your program the same
without any changes.
True
False
Jackson and Beth are in their 70s and have been dating for eight years. Beth has durable medical power of attorney for Jackson. Now Jackson has appointed a secondary proxy. What is the probable reason?
Beth is also aging and experiencing worse health.
Beth is not good with money.
Jackson and Beth are having a conflict.
Beth does not want to talk about end-of-life planning.
Beth is also aging and experiencing worse health. Jackson has appointed a secondary proxy because Beth could possibly pass away due to worse health, hence option A is correct.
What is a durable power of attorney?A durable power of attorney for health care has the power to name a person also referred to as an “agent” to make medical decisions on your behalf if you are no longer able to make health care decisions for yourself. This document is also called as a health care proxy or health care power of attorney.
This document must be prepared well in advance so that family members have a chance to make decisions seamlessly and on short notice.
Therefore, the probable reason is Beth is also aging and experiencing worse health, hence option A is correct.
Learn more about durable power of attorney, here:
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Which example indicates that a conflict might be escalating?
hugging one another
talking it out
dirty looks
walking away
Answer:
walking away usually that means rumors are gonna start and they will have a problem next time they see each other
Explanation:
I love natalie so muchhhh she is my entire world
Select the four symptoms of complicated grief.
obsessive thoughts of the person
physical aches and pains
avoidance of reminders of the person
thoughts that life no longer holds any meaning
hopelessness or worthlessness
feeling disconnected
constant, unremitting feelings of despair
Explain how the peripheral nervous system and the central nervous system are involved in
allowing you to recognize the person and remember who she is.
Answer:
Explanation:
The peripheral system allows the brain and spinal cord to receive and send information to other areas of the body, which allows us to react to stimuli in our environment.The peripheral nervous system itself is divided into two parts: the somatic nervous system and the autonomic nervous system.Each of these components plays a critical role in how the peripheral nervous system operates.
Motor neurons: Also called efferent neurons, motor neurons carry information from the brain and spinal cord to muscle fibers throughout the body. These motor neurons allow us to take physical action in response to stimuli in the environment.
Sensory neurons: Also called afferent neurons, sensory neurons carry information from the nerves to the central nervous system. It is these sensory neurons that allow us to take in sensory information and send it to the brain and spinal cord.
The peripheral system allows the brain and spinal cord to receive and send information to other areas of the body, which allows us to react to stimuli in our environment.
What are the functions of peripheral nervous system?The peripheral nervous system is one of two components that make up the nervous system of bilateral animals, with the other part being the central nervous system. The PNS consists of nerves and ganglia, which lie outside the brain and the spinal cord.
Moreover, the peripheral nervous system is divided into two main parts: Autonomic nervous system (ANS): Controls involuntary bodily functions and regulates glands. Somatic nervous system (SNS): Controls muscle movement and relays information from ears, eyes and skin to the central nervous system.
Therefore, the organs of the peripheral nervous system are the nerves and ganglia. Nerves are bundles of nerve fibers, much like muscles are bundles of muscle fibers.
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In the following scenario, who is most correct about Marcia's condition and what she needs?
Marcia's children are discussing whether Marcia is developing dementia and how to deal with the situation. Marcia has short-term memory problems. Her judgment also seems poor at times. Marcia's daughter, Vicky, says she cannot have dementia because she can tell such vivid stories about her childhood.
Marcia's other children think she does have it. Davey feels strongly that she should be evaluated by a doctor. Beatrice says that's a bad idea; if it Alzheimer's, it is incurable, and it would only make Marcia unhappy to have a diagnosis. Chloe is also against urging Marcia to go to the doctor. She says the best treatment for early-stage dementia is good nutrition and an active lifestyle, and they don't need a diagnosis to help provide those things.
Davey
Vicky
Beatrice
Chloe
Answer:
I would say vicky
Explanation:
Its normal to be forgetful when you get older, but the fact that she vividly remembers her childhood is good evidence that she doesn't have dementia.
sorry if this is wrong but that would be my best guess.
Select the correct answer from each drop-down menu.
How does the food cycle begin and end?
The food cycle begins with the process of
and ends with
1st blank: ploughing, processing, harvesting or slaughtering
2nd blank: consumption or cooking, threshing, packaging
Answer:
Ploughing, processing, harvesting or slaughtering is close to the food cycle. it might be 1st blank