Answer:
There are three exercises to be able to stretch or lengthen different parts of the body, which are the following:
In the diaphragm stretch, internal and external intercostal, transverse abdomen is performed a movement of the right and left arm, in a sitting position like an Indian. Arm stretched to contralateral side straight and stretched
Then we have the stretching of the abdominals and intercostals that is face down, supporting both hands and stretching the arms, very similar to what is known as "sun salutation" in yoga.
Finally we have the stretching or stretching of the trapezius muscles, spinal effectors and rhomboids are stretched by positioning both hands interlocked behind the neck, slowly bringing down the head and feeling that the neck is stretched so that the pear is stuck to the neck.
Explanation:
The stretching of the muscles is essential because it allows health and greater capacity for contraction when performing physical activity. This happens because the initial length of the sarcomero is greater, therefore it presents more contraction during movement.
Hamstring stretching, Side bend stretching and Glute stretching are the stretching exercises that have a variety of health benefits.
Hamstring stretching: To stretch the right leg, hold the back of the right knee with both hands, pull the leg up toward the chest, and slowly straighten the knee until it feels as though it is stretching. Hamstring stretches can increase flexibility and improve the range of motion in the hip
Side bend stretching: You have to raise your right arm overhead and bend your upper body to the left in a reaching motion. Side bend stretching help to increase both strength and flexibility of the low back and the abdominals, supporting the spine and helping to improve posture.
Glute stretching: Sit on the floor and extend your legs out in front of you. Keeping your back straight, lift your left leg and place your left ankle on your right knee. Glute stretching can help relieve from tightness and tension. This also helps in reduce discomfort such as low back pain and tight hips.
How do cells make accurate copies of DNA?
Answer:
When a cell divides, it replicates its DNA by splitting apart double-stranded DNA Because the two strands of a DNA molecule have complementary base pairs, the nucleotide sequence of each strand automatically supplies the information needed to produce its partner and makes new copies
Explanation:
Answer:
The process of making copies of DNA strand in nucleus of the cell is called replication. The cell divides into two and distributes each copy of DNA into the divided cells. Through replication the DNA transfers the information necessary for creating an exact copy of it in the new cell.
Explanation: I hope this helps
Please help me! Put this paragraph in your own words :)
Mark is not experiencing any gains in his strength and endurance because he's not applying the principles of fitness to his exercise routine. First, he needs to ensure he is overloading his muscles every session since his body has adapted to his current routine. Next, Mark needs to make sure his routine is progressing in duration, intensity, frequency, and type. Lastly, he needs to make sure he sets specific goals so he has a road map to follow.
Answer: is there a certain context it needs to be put in? like a diet plan or a workout plan?
Explanation:
Describe how to determine your maximum heart rate and why heart rate is important to monitor while exercising.
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You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?
Answer:
you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.
Explanation:
Using evidence, make some points on why the school should NOT sell plastic water bottles
Answer:
School should not use plastic water bottles as one point is they are wasting money that can be spent on more water fountains for refilling reusable water bottles, as the manufacturers of water in bottles are selling the plastic not the water. It is the same water in your tap however it is proven tap water has less badness then bottled water. Plus, most schools do not recycle and many kids will need water whilst they are at school.
30. To enhance healing of the bruise you need
to keep the injured area as low as possible
O TRUE
FALSE
Answer:
FALSE
Explanation:
4. Which is a healthy strategy for coping with death and dying?
Answer:
Staying silent or absent doesn't help either the dying person or your grieving process. Staying actively involved in a dying loved one's life will help both you and the dying person cope. Visit the person as often as you can. Make dying a time for loving and sharing, not loneliness and despair.
Hope this helps!
The theme unfolds through a series of events between characters
Answer:
Plot
Explanation:
Answer:
I'm glad you asked!
Explanation:
The theme usually comes in the resolution.Resolution is the ending.
percent of traits appear to be inherited.
Research on the Big Five has indicated that approximately
A 75
В. 100
C. 0
D. 50
Please select the best answer from the choices provided
ОА
Answer:
D is the correct answer
Explanation:
:(( PLEASE ANSWER FOR BRAINLIEST, TRUE OR FALSE FOR EACH STAR
*A court of appeals hears evidence to decide the facts.
*When a party alleges a fact, it means that fact has not yet been determined by the jury to be true.
*A judge instructs a jury on the law that applies in a case.
*Decisions by higher courts in a state are not binding on lower courts within that state's jurisdiction.
*Judges may apply the law, but they do not have power to change the law.
*The U.S. Constitution is the supreme law in the United States and no other law can contradict it.
*Litigation is the process of resolving a dispute through the court system.
*The trial court, which first hears a case, is known as a court of original jurisdiction.
*Although cases may be similar, one important fact can change the outcome and create new precedent.
*Appellate Courts review questions of fact but not questions of law.
*The Uniform Commercial Code has been adopted in all fifty states.
Answer:
false
true
true
true
true
true
true
true
true
false
true
Explanation:
i found these on a quizlet so yea
Professionals in what area counsel individuals on proper eating habits,
controlling weight, reaching and maintaining health goals?
O A. Direct Care
B. Diet and Nutrition
O C. Research
O D. Administration
Answer:
B. Diet and Nutrition im pretty sure
Explanation:
Answer:
B. Diet and Nutrition.
Explanation:
Those are the areas that concern proper eating habits,
controlling weight, reaching and maintaining health goals.
Anatomical planes can be used to describe other animals. Which correctly identifies the planes that are labeled in the diagram of the kangaroo below?
A diagram showing the anatomical planes of a kangaroo with labels A through C. A: A horizontal plane divides the top and bottom of the kangaroo. B: A vertical plane divides the left and right sides of the kangaroo. C: A vertical plane divides the front and back of the kangaroo.
A: frontal, B: transverse, C: sagittal
A: sagittal, B: transverse, C: frontal
C is the answer. A: frontal, B: sagittal, C: transverse
A: transverse, B: frontal, C: sagittal
To solve this, we must know each and every concept related to anatomical planes. Therefore, the correct option is option D among all the given options.
What is anatomical planes?Anatomists utilize anatomical plane of the body as directional words to aid enable discussion of various body components and orientations. They minimize confusion while defining bodily structures by using a consistent lexicon.
In an upright person, the transverse plane lies parallel and perpendicular to a median and coronal planes. It travels parallel to the ground, which is why it is termed a horizontal plane.
A horizontal plane divides the top and bottom of the kangaroo: transverse
B: A vertical plane divides the left and right sides of the kangaroo: sagittal
C: A vertical plane divides the front and back of the kangaroo: frontal
Therefore, the correct option is option D.
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Are people with higher levels of physical fitness at a higher or lower risk of developing chronic diseases such as coronary atery disease, hypertension, type 2 diabetes, osteoporosis and certain types of cancer?
lower
higher
Answer:
lower
Explanation:
they're body is in good shape and it continues to be when the work out. By keeping their body healthy then it lowers the chance of any sort of problems.
___health is defined as one's ability to get along and communicate with other people.
The answer is communication
What fingers are best to use to perform blood glucose testing?
Answer: The Middle or Ring fingers
Explanation: Im in a high school medical class so I know about this sorta stuff :)
Answer:
middle or ring fingers (second and third fingers)
Why are stimulants, such as
amphetamines, very harmful to use?
Drag each statement to the correct knowledge category.
ANABOLIC: Building bones, increase in muscle mass.
CATABOLIC: Breakdown of complex carbohydrates into simple sugars, post-lunch nap, digestion.
Explanation:Anabolic: "The processes that build up new complex substances from simple molecules"
Catabolic: "the processes that break down complex substances into simpler ones"
what are the differences between fee-for-service health care model and single payer health care model
Answer:
Fee for service health- Physicians are reimbursed based on the number of services.
As in single payer health differentiates towards different amounts of salary based off their healthcare position.
Explanation:
Hope this helps! :)
Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D
What are the 4 causes of mental disorders
Answer:
A traumatic brain injury. Your life experiences, such as history of abuse, especially if they happen in childhood. social isolation or loneliness. severe or long-term stress. there are many more but these are most common
hope this helped!
Answer:
Trauma, Self Esteem, Lack of coping mechanisms, and Unstable environment
Explanation:
Now Trauma cab be tied to all of these however sometimes you can make it out without being traumatized but that is very unlikely. Self Esteem is how you perceive yourself for example "ugly" and "not worth it". Self Worth is the ultimate key to getting over mental disorders. Lack of Coping Mechanisms can lead to self harm or self destructive coping mechanisms or little to none at all. Coping Mechanisms are how you deal with bad situations to calm your mind. Unstable environments have a lot to do with mental disorders whether you live in a safe home if you are a young child or in a bad unhealthy relationship with a romantic partner or friend.
Which symptoms are associated with acute stress rather than chronic stress? Check all that apply. stomach ulcers heart disease dizziness sweating shortness of breath headaches
Answer:
C) dizziness
D) sweating
E) shortness of breath
F) headaches
Explanation:
The symptoms associated with ACUTE STRESS rather than chronic stress include dizziness, sweating, shortness of breath and headaches.
Acute stress disorder (ASD), also called psychological shock, is a type of disorder associated with intense and dysfunctional reactions that come on quickly and unexpectedly.
Some examples of acute stressors may be a job interview, financial problems, etc.
If signs of acute stress disorder persist longer than a month, then patients must be diagnosed with posttraumatic stress disorder.
In conclusion, the symptoms associated with ACUTE STRESS include dizziness, sweating, shortness of breath and headaches.
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relationship of consuming processed food and junk food s??
Answer:
junk food u can gain extra weight and can cause bad effects
How do vaccinations work to keep patients healthy? They remove any trace of disease or pathogens from the human body. They provide additional white blood cells, which work to fight off diseases. They help build up the skin to better block out disease and pathogens. They introduce a weakened form of a disease so the body can learn how to fight it off.
Answer:
They introduce a weakened form of a disease so the body can learn how to fight it off.
Explanation:
I don't really know how to explain. That is what I have learned in school tho.
What should an action plan include?
all the steps that need to be taken
people who will support a person's goal.
people who will assist a person in writing their goal.
ways in which a person will articulate their goal.
Answer:
Consider your overarching goals. ...
Get it all down on paper. ...
Brainstorm what needs to happen. ...
Come up with an action plan. ...
Make it measurable. ...
Take action! ...
Consider your talents and expertise. ...
Delegate less important tasks.
Explanation:
The action plan should include all the steps that are needed to be taken. The correct option is A.
What is an action plan?An action plan is a document that outlines the steps that must be taken to achieve a specific goal.
An action plan's chief aim is to clarify what resources are required to achieve the certain goal, create a timeline for when certain tasks must be completed, and determine what resources are needed.
An Action Plan should include the following items:
A chief on point description of the desired outcome.Tasks or steps that should be completed in order to achieve the goal.Person who will be ascertaining of completing each task.Deadlines as well as milestones.The resources necessitates to complete the tasksMetrics for measuring progressThus, the correct option is A.
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Just a question i always wanted to know: Is it possible to actually get something from genes? For example, liking soccer when you're whole family has. Is that genes or you? And no, my family does not like soccer and i only kind of like it, it's just an example.
Answer:
Something like opinion, for instance, liking soccer, is NOT inherited by genes. :)
Explanation:
Genes can determine your appearance and such, and you can look similar to your family. But that doesn't mean there's a gene for liking soccer!
I hope this helps! :D
Comets travel in orbits around the Sun. Some comets take less than 200 years to orbit the Sun. They are called short-period comets. Short-period comets are thought to originate in the Kuiper Belt, which is a belt of icy objects just beyond the orbit of the planet . The dwarf planet is located in this belt.
Answer:
Pluto
Explanation:
Just outside of Neptune's orbit is a ring of icy bodies. We call it the Kuiper Belt. This is where you'll find dwarf planet Pluto. It's the most famous of the objects floating in the Kuiper Belt, which are also called Kuiper Belt Objects, or KBOs.
(THE QUESTION IS IN THE WRONG SUBJECT)
HOPE THE ANSWER HELPS :)
PLEASE MARK IT THE BRAINLIEST!
5. Resistance training requires the use of heavy resistance.
True
False
Resistance training requires the use of heavy resistance is True.
Thus, Heavy resistance is not always necessary for resistance exercise. Although using heavy resistance is frequently used in some types of resistance training, such as powerlifting or strength training, it is not the only strategy.
Any exercise that puts resistance against the muscles, forcing them to tense and strengthen, is considered resistance training.
Free weights, weight machines, resistance bands, bodyweight workouts, and even common objects can all provide resistance.
Thus, Resistance training requires the use of heavy resistance is True.
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Name five airplanes with a swimming pool
Answer: What I know is 4 plane swith swimming pools in it but I also know that the Emirates unveils plans for the world's largest commercial aircraft. The triple-decker APR001 includes a swimming pool, games room, gym and park. This is going to be a game changer for people traveling from Dubai to the US.
The answers
1. The triple-decker APR001 includes a swimming pool, games room, gym and park.
2. Airbus a380 was the first airplane with a pool in it!!!
3.Boeing 747
Few aircraft have earned more admiration than the Boeing 747 – a plane that are on children's bedroom shelves and inflatable versions float in swim- ming pools.
4. Antonov An-225 Mriya
I Hope this helps!!13. Love is a
emotion.
learned
primary
personal
fearful
Answer:
learned
Explanation:
your parents teach u love by showing u
In general, the effects of alcohol impairment on women are less than the effects on
men.
(a) True
O (b) False