How can you encourage others to exercise? What benefits will you share with them? Answer in complete sentences and need at least 12 sentences.

Answers

Answer 1

Answer:

Make It Look Fun, The more fun that you make working out and eating healthy look, the more likely they are to join in on the fun. Don’t complain all the time about waking up early or skipping dessert or sticking with a workout plan. This will only turn your friends off. Instead, talk about how good it makes you feel and the amazing benefits that fitness brings into your life, and your friends are much more likely to jump in.

Make It a Game or Challenge If you want others to join in on your fitness quest, try engaging them in a game or challenge. Play Biggest Loser at work. Challenge your siblings to a weight loss race. Make new challenges every week or month, and then make bets on who will crush it. Keeping it light and fun is a great way to keep newbies coming out until the fitness bug grabs ahold of them for good.

Invite Them Along and Everyone likes to be included. If you want someone to go with you, ask them. They might say no, and that’s OK, but that shouldn’t keep you from asking. One time, you might be surprised to find them agree to your invitation. Invite them to yoga. Invite them to run. Invite them to aerobics. Just ask them to join you whenever the moment arises, and let their own wants and needs do the work from there.

FIND OUT WHAT EXCITES THEM AND BUILD ON THAT motivation. If you sense that someone you know is less than motivated lately, try and help them find an activity that they can do that they will naturally enjoy, thus boosting their motivation levels in the process.

Encouraging others to work out might be the hardest task of all! After all, no one can force another person to get fit. But with these tips, you may be able to talk a friend or family member into joining you in the fun. Just be patient, consistent, and positive, and you may influence a whole new group of people to get healthier than ever before.

COMPLIMENT THEM ON THEIR PROGRESS , Many individuals who are new to exercise will not fully commend themselves for their hard work, so do it for them. That might open their eyes and get them to see just how much progress they really have made. Recognizing accomplishments is critical for increasing levels of self-efficacy in yourself, so taking the time to provide compliments on what they have done can help out considerably.This will help further increase their confidence that they can keep achieving good results with their program and motivate them to work harder.

Answer 2

You can definitely encourage others to exercise with the help of the following points:

Try to remember others that any amount of physical activity is better than none.Choose activities that require movement, such as bowling, catch, or miniature golf. Choose toys wisely. Give children toys that encourage physical activity, such as balls, kites, skateboards, and jump ropes.

What is the importance of exercise?

The importance of exercise is determined because that improves your brain health, helps manage weight, reduces the risk of disease, and strengthens bones and muscles.

It also improves your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. Exercise controls weight. It can help prevent excess weight gain or help maintain weight loss.

The benefits of exercise that you will share with them are as follows:

It improves your memory and brain function.It protects against many chronic diseases.Exercise aids in weight management.It lowers blood pressure and improves heart health.It improves your quality of sleep.Reduce feelings of anxiety and depression.Combat cancer-related fatigue.

Therefore, you can definitely encourage others to exercise with the help of the points that are well described above.

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Related Questions

Use the vocabulary terms listed below to
complete the following statements

self-efficacy
chronological age
will
health
motivation
commitment

1. Age measured in years from date of birth is

2. A person's intent, which leads to action, is called

3. The force that moves people to act is

4. A range of states with physical, mental/
emotional, spiritual, and social components is called

5. The belief in one's ability to take action and successfully change a behavior is

6. A decision adhered to for the long term
is called a

Answers

Answer:

1. Chronological age

2. Will

3. Motivation

4. Health

5. Self-efficacy

6. Commitment

Explanation:

I majored in Health

Which of the following are examples of how doctors use informatics? Select all that apply.
to organize databases
to provide physical therapy
to monitor patients in ambulances
to track medications

Answers

To organize data bases

Answer:

C&D

Explanation:

to monitor patients in ambulances

to track medications

What message is this ad/product sending to the audience (other than "buy it")? Was there a memorable slogan?

Answers

Answer:

please put in video link

Explanation:

what would you do if you were in a situation of your best friend getting abused,mentally not okay,and has depression,and would constantly get judged by sexuality..?

Answers

Answer:

I would give her my support and stand up for her

Explanation:

Answer:

Explanation:

I think it is important to talk to someone you trust, and who can understand, and figure out the situation. Have your friend stay at your house until you can/others can find a place for them to be safe. Tell she/him/ them that they are perfect and don't let other judge you based on what they want in their life. We should be able to create our own happiness, and your friend does not deserve this. I'm sure it will work out if you tell someone. There are people who can help you, and take care of you and your friend.

Hope this helps :)

D) Justify the use of ABHR's in the healthcare setting, include in your answer when the use of ABHR may be contraindicated

Answers

Answer: See explanation below

Explanation:

ABHR which is acronym for Alcohol Based Hand Rub is a substitute for disinfecting the hands instead of the regular washing with soap and water.

Healthcare personnels come in contact with patients with various ailments and may see the need to regularly cleanse their hands before and after attending to a patient.

ABHR contains 70% - 90% alcohol which is very important for use in the healthcare setting to decontaminate hands because it consumes less time than washing and kills most microorganisms.

Contraindication: ABHR should not be used when the hands are visible soiled.

Laura is a high jumper. She uses poly metric training. Explain one reason why this type of training would be beneficial to her performance

Answers

Answer:

it may improve the neural efficiency pls mark brainliest if correct Ty!

Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​

Answers

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank

How are electronic medical records (EMRs) used?
to replace nurses and doctors in taking medical histories
to give diagnoses without the need for medical professionals
to help ensure access to clear and complete documentation
to share information between a primary physician and specialists

Answers

to ensure access to clear and complete documentation

Electronic medical records (EMRs) are the digitalized records of the medical and personal information of the patient. They are used to access the complete patient document. Thus, option C is correct.

What are EMRs?

Electronic medical records (EMRs) are the information on patient care that is collected, stored, documented, and retrieved in a digital format that is easy to access.

EMR makes access to the patient's information to the doctors, nurses, and other healthcare professionals easy and less time-consuming. It allows efficiency, quality, etc.

It ensures that the records stored digitally are clear, precise, and complete containing all the relevant information of the patient. It reduces errors in medications and improved communication, and interaction between the patient and the healthcare provider.

Therefore, the EMRs are clear and complete documentation.

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What is treatment for PE

Answers

What do you mean can you explain more in detail please

Also known as a yeast infection or thrush, an infection that occurs on the skin or mucous
membranes in warm, moist areas such as the vagina or mouth and is caused by a
pathogenic yeast is called what in medical terminology

Answers

Answer:

Not entirely sure this is what you're looking for but hope it helps!

Explanation:

Thrush aka oral candidiasisVaginal yeast infection aka vaginal candidiasis, vulvovaginal candidiasis, or candidal vaginitisYeast infections are caused by overgrowth of the microscopic fungus Candida

In volleyball rules, the ball can hit the net on a serve and still be in play?
True
False

Answers

Answer:

False

Explanation:

Answer:

True

Explanation:

Select the four pillars to the Information Processing Theory.


generalization

obstacle evaluation

situational modification

strategization

thinking

sensory registration

analysis of stimuli

Answers

Answer:

generalization

thinking

obstacle evaluation

analysis of stimuli

Explanation:

The four pillars to the Information Processing Theory are
1. Generalization
2. Thinking
3. Obstacle evaluation
4. Analysis of stimuli

Which practice is unhealthy for the eyes?

A. Wear goggles when working with power tools.

B. Wear sunglasses when outdoors.

C. Rinse the eyes with cool, clear water when hurt by a foreign object.

D. Read, watch television, or use the computer in a dim room.

Answers

Answer:

D. Read, watch television, or use the computer in a dim room.

Explanation:

For all my struggling people out there:

You look out the window and wonder "am I good enough"
You cut the lines on your wrist, and cry as the blood streams down your arm
You drink until there is nothing else you can do but go to sleep
You swallow the pills as if they where normal to you
You say why does it happen to me
You starve yourself to try and look like the others
You hang from the tree as if you thought you could fly into the sky
and you did
You did it... thinking your pain is all gone now
But what you don't know
Is now your family has to go through the same pain as you did
Saying "what could I have done to help"
And now they are gone now to
----------------------------------------
I know we have all seen this...but take a look (no this is not mine)

Your skin isn't paper don't cut it
Your size isn't a book so don't judge it
Your face ain't a mask so don't cover it
Your heart isn't not a door so don't lock it
Your life is not a film so don't end it
Your head is not a target so don't shoot it
Your neck is not a hanger so don't hang it
---------------------------------------------------------------

I love you with everything I have. I wish you a happy and amazing life my friends. <3

Answers

Nice.........!!!!!!!!!!!!!!!

What year was cornhole made? will give free brainless

Answers

I’m gonna say Cincinnati but that’s only the modern kind.

P.S. I only have 1 brainlyest

Suppose one organ in an organ system failed to work properly. How would the organ system be affected? Would it still be able to function? How would other organ systems be affected? Explain your reasoning.

Answers

Answer:

depends which organ

Explanation:

if a kidney failed that could be very bad causing harm to other parts of the body like stress and harmful things that should not be entered into the blood, if it is simply just like the appendix you should be okay as long as you treat it correctly

The "Heart" in the "Circulatory system" will be use here.

The circulatory system consist of heart, vein, arteries, capillaries which plays a role on how blood is transported away and towards the heart.

Let understand that the Heart main responsibility is to continuously pump enough blood to ensure circulation all over the body.

Now, if the heart fail to pump blood as it is suppose to do, then the other body system will be major affected.

The other organ will be affected because enough oxygen and nutrient need to be supply to the organs to continue to live. Lack of oxygen and nutrient will kills the cells that makes up the organ.

Nervous system which makes up the brain will be affected as well because the brain cannot function without oxygen and nutrient.

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Which of the six components of health best demonstrate the importance of good nutrition? BE QUICK


A social health

B environmental health

C physical health

D spiritual health

Answers

Answer:

c

Explanation:

The component of health that best demonstrates the importance of good nutrition is C) physical health.

What is nutrition?

Nutrition refers to the study of how food affects the body. It involves the intake of food and its utilization by the body for growth, maintenance, and repair of tissues, as well as for the production of energy.

Good nutrition involves consuming a balanced and varied diet that provides the body with essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. It also involves considering factors such as individual nutrient needs, personal health status, and lifestyle choices. Proper nutrition is crucial for overall health and well-being.

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State 3 refusal skills that are necessary in order to avoid harmful drug use?

Answers

Say no first.
Make direct eye contact.
Ask the person to stop offering speed.
Don't be afraid to set limits.
Don't leave the door open to future offers.

Running is probably the simplest individual sport for promoting both health-related and skill-related fitness.
Please select the best answer from the choices provided.
от
OF

Answers

Answer:

True

Explanation:

Aragon majored in health.

TRUE

How is running beneficial ?

Running for at least 10 minutes a day can significantly lower your risk of cardiovascular disease. Runners lower their chances of dying from heart disease by half.

What is Skill-related and health related fitness?

Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.

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The term "fitness" refers to the quality of physical and mental soundness.
Please select the best answer from the choices provided.
T
F

Answers

Answer:

True

Explanation:

Answer:

T

Explanation:

NEED HELP WITH QUESTIONS 1 & 2
*MULTIPLE CHOICE*

Answers

Answer:

1. A? 2. B

Explanation:

All of the following are good ways to reduce the spread of disease in a childcare program except,

Answers

What are the choices

In this print ad, why do they use a picture of a "doctor"? Does it matter that he might actually be a model, not a doctor?

Answers

Answer:

The creators of the ad most likely used a "doctor" to make the ad more trustworthy to viewers and potential customers.

Explanation:

Uhhh so how do I know if I’m depressed
I lock myself in my room at least half the time
I don’t like talking to people
I’ve become increasingly irritable
I’m always tired
I can get overwhelmingly sad depending on the day
Am I depressed or am I being silly

Answers

Answer:

I hope you feel better it's not fun to be depressed trust me but I know u will get through this even tho I don't know u I know that u will get through this

Just need to meet some good friends

Andrea and Kamar are inspecting microscope slides. Each slide shows a cell or cells. The students' task is to identify which stage of the cell cycle each slide shows. Kamar reads, "Squamous cells from human cheek swab." "I recognize this one. It's in interphase," says Andrea, peering into the microscope. Two round cells each with a nucleus containing many entangled chromosomes Based on Andrea's observation, what might have been happening in the cells at the time they were collected?

Answers

Answer:

They were decomposing.

Explanation:

Two round cells containing entangled chromosomes show that these chromosomes are DNA strands and DNA can't "survive" out of the body or a wound. Larger wounds are larger impacts, depending on the impact, DNA might not even be able to live in the wound if near surface, therefore, the cells were decomposing out of the wound that was opened/surfaced.

Based on Andrea's observations, the cells were decomposing at the time that they were collected.

What are squamous cells?

Simple squamous epithelia are surfaces that are lined with a single layer of squamous cells. Squamous cells have a rounded nucleus and are big, thin, flat, and flat.

They are polarized and feature a unique apical surface with specific membrane proteins, just like other epithelial cells.

These epithelia are widespread in areas where material absorption or movement is crucial. They also contribute to filtration, osmosis, and diffusion.

As a result, they play a crucial role in the kidney, lungs' alveoli, and capillary walls.

This epithelium is the optimal medium for preferential transmembrane transport because it is composed of a single layer of small cells that are closely packed together.

Some chemicals, like oxygen from the lungs, mostly move along their gradient of concentration toward the direction of the blood. Others are translocated via carrier proteins that are membrane-bound.

Tight junctions are created by membrane proteins to prevent diffusion or osmosis across the interstitial gaps and guarantee that ions, gases, tiny molecules, or water only travel within the cell. The basolateral surface is made up of the remaining plasma membrane.

Therefore, based on Andrea's observations, the cells were decomposing at the time that they were collected.

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She, a renowned artist

and a strict mother,

often scolded her 6-

year-old son for he

could never draw a

line straight. As he

breathed slowly into

the ventilator, she

begged him to make

one more crooked line

on the ECG. 3

Answers

Wow, very sad story :(

You and I
We're like fireworks and symphonies exploding in the sky
With you, I'm alive
Like all the missing pieces of my heart, they finally collide
So stop time right here in the moonlight
'Cause I don't ever wanna close my eyes
Without you, I feel broke
Like I'm half of a whole
Without you, I've got no hand to hold
Without you, I feel torn
Like a sail in a storm
Without you, I'm just a sad song
I'm just a sad song
With you, I fall
It's like I'm leaving all my past and silhouettes up on the wall
With you, I'm a beautiful mess
It's like we're standing hand and hand with all our fears up on the edge
So stop time right here in the moonlight
'Cause I don't ever wanna close my eyes
Without you, I feel broke
Like I'm half of a whole
Without you, I've got no hand to…

Answers

Answer:

ah yes, my toddlerhood song, thank you for the memories

If my mother was once engaged to one mafia man, would I be considered part of the Mafia?

Answers

Answer:

i think no like if ur biological father is also mafia u may be a part of mafia but if ur biological father don't want then no and if ur father isn't mafia then also no

No. The my definition A mafia is a type of organized crime syndicate whose primary activities are protection racketeering, arbitrating disputes between criminals, and brokering and enforcing illegal agreements and transactions. So no you are not apart of the mafia.

Treatment for depression may include


Answers

Not sure your options but,

- Medication

- Therapy

Answer:

just take time to heal, ask for help, try your best to stay positive there's a chance meds can make it worse its best to get rid of it naturally. spend time with others don't push them away.. cry when you need to and don't fake emotions < it'll only hurt you more. distract yourself, NO self harm think of others too.. find someone you trust to talk to.

Explanation:

i hope this helps, me myself and my family have gone through a whole lot.. so i know a lot. i hope you

have a great day!

On defense, when a players play person to person defending the basket it is called?
Group of answer choices

Press
Zone
Man to Man
Trap

It’s basketball

Answers

man to man i believe because they are playing person to person
Other Questions
What is 4 superscript 5 written in expanded form? The number of bacteria in a petri dish culture triples every two days. Initially there were 250 bacteria present. Which equation models the number of bacteria B after T days?A. B=2503^t+2B. B=2503^2tC. B= 2503^t/2D. B=2503^t^2please only respond if you know the answer :) After directing your class to read the two selections, your teacher assigns a multimedia presentation of the information revealed in BOTH selections to enhance your understanding of the topic. Which of the following would BEST support the assignments purpose? Aa multimedia presentation of Mendels investigation, results, findings, and impact on science Ba multimedia presentation of Mendels experiences living on the farm of his childhood and in the monasteryCa multimedia presentation of alternative heredity theories presented during the late 1800s and early 1900s Da multimedia presentation of the industries that have been impacted by Mendels scientific investigation and findings A trapezoid has 62 feet base and 36.4 feet base, as well as 70 feet height. What is the area? Y= -8x + 10/9 what is the y intercept what are the standard units of displacement? Find the volume show work How many 1/8 foot long wooden pegs can be cut from a plank that is 3/4 foot long? HURRY ITS TIMED Read the excerpt from A Black Hole Is NOT a Hole by Carolyn Cinami DeCristofano.Einstein's idea of gravity had big consequences. It helped explain some observations that Newton's idea didn't account for. It also opened our minds to amazing new possibilities. For example, taking his cue from Einstein's idea that space bends, scientist Karl Schwarzschild began to think about what would happen if a place in space were extremely distorted. His answer: light would follow the hyper-bent space, never to turn away from it. This was the first prediction of a black hole. At first, some scientists (including Einstein!) rejected Schwarzschild's ideas. Others were intrigued and began searching the skies for real black holes. Just decades later, they found the first of them. It just goes to show: sometimes, as Einstein himself once said, "Imagination is more important than knowledge."According to the excerpt, how does Karl Schwarzschild use Einsteins ideas to draw a conclusion?Karl Schwarzschild uses Einsteins ideas about gravity to conclude that Newtons ideas had faults. Karl Schwarzschild uses Einsteins ideas about gravity to conclude that space bends. Karl Schwarzschild uses Einsteins ideas about space bending to conclude that black holes are possible. Karl Schwarzschild uses Einsteins ideas about imagination to conclude that it is more important than knowledge. An elevator started at the third floor, it went upnine floors, then down six floors and then uptwo floors. Where is it now?O 25th floorO 12th floorO 5th floorO 8th floor In 2019, Mr. Smith purchased a principal residence for $1,500,000. He made a down payment of $300,000 and financed the remainder by borrowing $1,200,000 through a loan secured by the residence. In 2019, Mr. Smith paid interest that accrued on the indebtedness during that year. He had no other debt secured by the residence. May he deduct the entire amount of interest which was paid on the home loan When sodium (Na1+) and oxygen (O2-) combine, the resulting formula will be what In a store at the local mall, the price for sweaters was $30 each. In October, the price was raised by 20%. In December, the price was raised by 40%. What is the price of a sweater in this store now? I need help!!!!!!!!!!!!!!!!!!!!! Plz help will mark brainliest Which of these is not a response to internal stimuli?A. wearing sunglasses to to protect eyes from UV raysB. breathing hard when exercising because of a drop in oxygen levelsC. eating when hungryD. drinking when thirsty A new car is purchased for $34,000 and sold 4 years later for $22,000. At what rate did the cardepreciate each year? PLSS HELPP When observing the two diagrams, what is a concept shared by both? The strength of a gravitational force between two objects depends on A. mass and volume. B. distance and volume. C. mass and distance. D. size and shape.Reset Submit Which best describes a disadvantage for the Patriots during the Revolutionary War?