Which of the following BEST represents a plan for choosing a cardiofitness activity?
A.
compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions
B.
compare multiple aerobic activities, choose the most difficult activity, follow exercise safety precautions
C.
compare multiple aerobic activities, choose an activity suited for personal goals, ignore safety precautions
D.
avoid comparing aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions

Answers

Answer 1

Answer:

A. compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Hence, the statement which best represents a plan for choosing a cardiofitness activity is to compare multiple aerobic activities, choose an activity suited for personal goals, and follow exercise safety precautions.

Answer 2

The best features for choosing a cardio fitness activity plan is "compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions". Option A. This is further explained below.

What is cardio fitness?

Generally, cardio fitness is simply defined as a person's cardiorespiratory stamina is measured by their capacity to provide working muscles with oxygen-rich blood during prolonged physical exercise.

In conclusion, "Compare numerous aerobic activities, pick an activity appropriate for personal objectives, and observe exercise safety measures" are the finest elements for selecting a cardio fitness activity plan.

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Related Questions

What does E7(b9) music mean

Answers

Answer:

E7-9 (E7b9) altered chord. Altered E chord for piano presented by keyboard diagrams. Explanation: The E7-9 alter the E9 by the change of one note. The chord name can also be written as E7b9 or E7(b9). Theory: The E7-9 are identical with the E9 except that the major ninth is flattened The tone is one half step lower. E7-9 Notes: E - G# - B - D - F

Explanation: plz give brainly i explained everthing you need to know about this plz i never have brain put at prainliest before and i give them for sure answers. hopes this helps though

Which of these were among the purposes of the photorealism movement

Answers

Answer:

Photorealism was an American art movement in which artists attempted to recreate the image in a photo using a different artistic medium such as drawing, pastels, painting, charcoal, etc. The primary goal of a photorealist was to capture the essence of the photo on canvas.

Explanation:

Answer:

to make people believe a painting is a photograph and to turn the camera into a painter's tool.

Explanation:

Define the following terms:

- vanishing point
- orthogonal
- picture plane

Answers

Answer:

vanishing point- A vanishing point is a point on the image plane of a perspective drawing where the two-dimensional perspective projections (or drawings) of mutually parallel lines in three-dimensional space appear to converge.

orthogonal- elating to or involving lines that are perpendicular or that form right angles, as in This design incorporates many orthogonal elements. Another word for this is orthographic. When lines are perpendicular, they intersect or meet to form a right angle.

picture plane- in perspective, the imaginary plane corresponding to the surface of a picture, perpendicular to the viewer's line of sight.

Answer:

vanishing point- A vanishing point is a point on the image plane of a perspective drawing where the two-dimensional perspective.

orthogonal- elating to or involving lines that are perpendicular or that form right angles.

picture plane- in perspective, the imaginary plane corresponding to the surface of a picture, perpendicular to the viewer's line of sight.

What elements of art do you see in this picture? Explain.

Answers

Answer: The elements of art that I can see in this picture is texture, color, value, shape, etc. I hope this helps!

Write a monologue on a secret agent.

Answers

explain more, I don’t really understand

Thought I found a way
Thought I found a way, out (found)
But you never go away (never go away)
So I guess I gotta stay now

Oh, I hope some day I'll make it out of here
Even if it takes all night or a hundred years
Need a place to hide, but I can't find one near
Wanna feel alive, outside I can't fight my fear

Isn't it lovely, all alone?
Heart made of glass, my mind of stone
Tear me to pieces, skin to bone
Hello, welcome home

Walkin' out of town
Lookin' for a better place (lookin' for a better place)
Something's on my mind (mind)
Always in my head space

But I know some day I'll make it out of here
Even if it takes all night or a hundred years
Need a place to hide, but I can't find one near
Wanna feel alive, outside I can't fight my fear

Isn't it lovely, all alone?
Heart made of glass, my mind of stone
Tear me to pieces, skin and bone
Hello, welcome home

Whoa, yeah
Yeah, ah
Whoa, whoa
Hello, welcome home

Answers

Answer:

Billy✨Is✨Best!!!!!!

Billie knows someday I'll make it out of here.

Is Billie Eilish emo?

Billie Eilish responded to a question characterizing her as an "emo kind of sad-looking teenager" at the Academy Awards on Sunday evening. Eilish and her brother-slash-collaborator Finneas Baird O'Connell took home the Academy Award for best original song for their James Bond theme in "No Time to Die."

What is Goth vs emo?

Emo belongs to post-hardcore, pop-punk, and indie rock styles while gothic rock is a form of punk rock, glam punk, and post-punk. Emo rockers preach the release of primal energy with abstract and chaotic sub structures while Goths are recognized for an emphasis on darkness in their tone, dress, hair dyes, make-up, emotion, etc.

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WHAT CHORD IS MAJOR
O A C# E
O A C E
O F Ab C
O A Cb E

Answers

Answer:

The chord that is major is the first one.

Explanation:

The second option is minor

The third option is also minor

And the fourth one is sharp 3rd.

I hope this helps and if it did I would appreciate it if you marked me Brainliest. Thank you and have a nice day!

Look at The School of Athens by Raphael. What was so remarkable about Raphael's works?

A. His complex compositions seem natural to the eye and effortlessly rendered.
B. He was a master of the new technique of aerial perspective.
C. He pioneered the use of glazing and underpainting.
D. He uses ealry Impressionist techniques centuries before the Impressionists did. ​

Answers

i’m not sure lol but k think it’s A
Think it’s A if not I’m sorry

which support staff member is responsible for evidence collection
i need answer

Answers

Answer:

I'm not sure what your trying to asking

a co-founder along with nemirovich-danchenko of the moscow art theatre, created a systematic approach to acting that formed the basis of realistic acting in the twentieth century.

Answers

Konstantin Stanislavski, who was a co-founder along with Nemirovich-Danchenko of the Moscow Art Theatre, created a systematic approach to acting that formed the basis of realistic acting in the twentieth century.

Konstantin Stanislavski was an influential Russian theater practitioner, with reputation for his acting and productions.

He was most well known for his systematic approach to acting. This method was used extensively to trainactors during the twentieth century. Here, the ‘art of experiencing’ was given priority over the ‘art of representation’. Emphasis was laid on the feelings, thoughts, and will of the actor, which were in turn used to evoke emotional and subconscious responses.

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Why did Constantine establish a new capital of the Roman Empire in Byzantium?


Byzantium was located on trade routes and could be better protected.

Byzantium was close to Rome, so travel between the two cities was easy.

Byzantium was already a huge city that needed little construction to make it the capital.

Byzantium was located in the middle of Europe and close to the people of the Western Empire.

Answers

Answer:

A. Byzantium was located on trade routes and could be better protected.

Explanation:

A famous egyptian tomb is the Lonic and a famous egyptian temple is __

Answers

Answer:

where is the question

Explanation:

Answer:

I think it is pyramid

Explanation:

but it is tomb so must not be

What do u guys think of this drawing I did? Honest opinions

Answers

i love it! super cute and good shading

What is pictured below?
A canopy structure made out of bronze over an altar in Saint Peter's Basilica by Bernini.
a.
baldacchino
b.
basilica
c.
balacchino
d.
piazza

Answers

A. Baldacchino

St. Peter's Baldachin (Italian: Baldacchino di San Pietro, L'Altare di Bernini) is a large Baroque sculpted bronze canopy, technically called a ciborium or baldachin, over the high altar of St. Peter's Basilica in Vatican City, the city-state and papal enclave surrounded by Rome, Italy.
The correct answer will be: Baldacchino According to St. Peter's Baldachin (Italian: Baldacchino di San Pietro, L'Altare di Bernini) is a very large Baroque sculpted bronze canopy, technically called a ciborium or baldachin, and over the high altar of the St. Peter's Basilica in a Vatican City, the city-state and also,  a papal enclave surrounded by Rome, Italy.

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What kind of balance does this Leonid afremov painting have?

Answers

Creates bright and cheerful artwork. Color contrast that show a wide range of emotions.

I have 426 points!!!!! have 50 each :)

Answers

Answer:

Thank you

Explanation:

really needed this bud

Answer:

THANK YOU SO MUCH

Explanation:

Match each sauce to its ingredients.

Answers

Answer:

melted butter + egg yolks  - hollandaise sauce

brown roux + stock  - espagnole sauce

white roux + milk  - béchamel sauce

blond roux + stock  - velouté sauce

Explanation:

it is one of the ten largest lakes in the world. on one of its islands there is a colony of artists. south america

Answers

It is one of the ten largest lakes in the world. on one of its islands there is a colony of artists. Lake Titicaca is the largest lake in south America.

What are the important things to know about Lake Titicaca?

Lake Titicaca is the tallest of the world's great lakes and the biggest freshwater lake in South America. One of just twenty ancient lakes on the planet, Titicaca is thought to be a million years old. Lake Titicaca is 3,810 meters above sea level and is situated between Peru and Bolivia to the west and east, respectively. The Peruvian section is located in the provinces of Puno and Huancane in the Puno department.

It stretches across 120 miles (200 kilometers) from northwest to southeast, encompassing 3 200 miles (8 300 km2) of land (190 km). It's 80 kilometers (50 miles) across at its widest point. The Tiquina Strait divides the lake into two aquaria. The names of the smaller, southeasterly water bodies are Lake Huinaymarca in Bolivia and Lake Pequeo in Peru.

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What conventions are evident in mosaics?

Short answer, please.

Answers

Answer:

Byzantine empire and its art spanned more than a millennium and penetrated geographic regions far from its capital in Constantinople

Explanation:

hope this helps

who made the song this is home?
a. conan gray
b.cavetown
c.giichi
(will give brainliest to the first correct awnser)

Answers

Answer:

b cavetown

Explanation:

I am right ..

Answer: b

Explanation: cavetown

picasso’s paintings in his rose period and blue period illustrate the effects of monochromatic color schemes.

Answers

The statement is true: Picasso's paintings in his rose and blue period illustrate the effects of monochromatic color schemes.

Picasso's blue period developed between 1901 and 1904. During this time he used a monochromatic blue palette in all his work. The choice of color along with the topics of his paintings reflect deep sadness and mourning. He was influenced by the death of a dear friend, painter Carlos Casagemas, and was living in a time of poverty, in Paris.

His works of art depicted beggars, blind people, prostitutes, and scenes from the street.

The rose period was between 1904 and 1906. His paintings present a pink palette, with oranges and red. The cheerful colors contrast with the somber tones used in the blue period. This change was probably influenced by his relationship with Fernande Olivier.

During this period he began to include harlequins and circus characters in his paintings. He also started to draw a path towards abstract art. Instead of portraying people, he gave a generalized characterization of the subject. Moreover, Picasso began to fusion expressionim with classicism.

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please help, easy multiple choice

Answers

Answer:

True

Explanation:

True

The elements of design are the main components to consider in any form of art. Thus, considering these elements can help build the design of an art piece.

(For choir I need a poll)
What is the best song by Gary Lewis and the playboys?

Answers

Answer:

It's "Sure gonna miss her"

PLEASE HELP ASAP!! You're supposed to drag the answer to the three sections

Answers

Answer:

try moving the first two in the last box and switching them with the middle box

Explanation:

Medieval Europe:

- gold for Jesus Christ

French Renaissance:

- whitened faces with flour

- farce characters wore fake beards

Elizabethan England

- ghosts were depicted with chalk powder

- blackened faces with soot

HELP ASAP DUE SOON!! What do you believe the overall message for True Grit is and how much does the scenic landscape of the wilderness play a role in the film?

Answers

Answer:

it atraccts the eye and makes it interesting

Explanation:

im smart.... i thinkO.o

One major difference between opera buffa and opera seria is:
A. opera buffa makes fun of the middle class, while opera seria
makes fun of the upper class.
B. opera seria was a form of 19th century opera, while
was a form of 18th century opera.
opera buffa
C. opera seria is meant to be staged in sections, while opera buffa is
meant to be watched all at once.
D. opera buffa has comic elements, while opera seria is strictly
dramatic

Answers

Answer:

It is D!

Explanation:

I think it is D! 20 sentences long lolz

One of the major differences that exists between opera buffa and opera seria is that opera buffa has comic elements, while opera seria is strictly  dramatic.

Opera buffa is usually the Italian comic opera. It has characters that are usually drawn out of everyday life. It was usually featured in the 18th century.

The Opera seria on the other hand was usually made of a theme that was mythical, serious and also classical.

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Question 2 (1 point)
A 12-Note scale that includes all notes within an octave,
a
Chromatic scale
Minor scale
Pentatonic scale
Major scale

Answers

Answer:

Chromatic scale.

Explanation:

I am in band. The Chromatic scale includes note going up and once you reach the point it goes back down. The notes it starts with will differ in which Chromatic scale you are playing. Hope this helps!

1. How many notes are there in a major scale including the octave? ​

Answers

Answer:

There are 8 notes in total

Explanation:

hope this helps and if you have any more music questions im here to try to help, music is my thing lol.....

Answer:

8

Explanation:

Select the correct answer. in general, what is the subject matter of the cave paintings at lascaux? a. animals b. humans c. nature

Answers

Answer: a) Animals

Explanation: Generally speaking the paintings are of livestock such as horses and oxen.

A: animals.

Is the right answer.

Which overture did Russian composer Tchaikovsky write?
A. Tragic Overture
B. French Overture
C. 1812 Overture
D. Carmen Overture

Answers

Answer:

C.) 1812 Overture

Explanation:

A P E X

I just took the quiz

I hope you get a good grade!

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