Answer:
Kindly check Explanation
Explanation:
Benefits of body weight Exercises :
1.) Burning of calories : Body weight exercises helps burns excess body calories and fat in the human body. These excess fat are needed to be expunged in other to maintain good health.
2.) Maintain good health: Body weight exercises helps us maintain a good level of health. An individual's health may be under threat as a result of excess fat or calorie. Such health problem include obesity and other associated health defects. Body weight exercises helps burn this excess fat.
3.) Good fitness: Body weight exercises helps keep the body in good shape. It ensures that individual's who indulge in exercises posses a good level of fitness and ensures that one is able to control and carry one's body weight.
4.) Ability to workout anytime : Bodyweught exercises can be performed without visiting a gym. It could be done in one's bedroom at anytime one wishes. These offers flexibility and convenience.
5.) Less Equipment : The equipment required for these exercises are very easy to get in terms of cost and it could also be performed without equipment.
6.) Efficiency: These exercises have a lot of impact on our body parts and with various body weight exercises, it can touch almost all parts of one's joint and muscles.
7.) Cheap: Body weight exercises are very good and affordable alternative to machine exercises which either require a gym subscription or purchasing high end equipments.
Sites used to learn new exercises:
For me, you tube, runnersworld.com and viewing soccer team trainings has been my goto options for learning new exercises, there are a lot of channels to choose from.
I perform my body weight exercise usually in my bedroom, since what I do mostly is to flex my joints and muscles, there are no equipment ts of note, but I follow routine exercises usually those employed by football players. Exercising without classmate or teachers may seem a bit difficult at the start usually due to lack of motivation, however, with the right amount od perseverance, things change gradually.
Exercises really helps me in cognition such as maintaining focus and fighting psychological disrurbance. It really helps improve my mood.
10 body weight exercises:
1.push ups : The arm muscles, chest and back
2. Single - leg Bridge - the lower back region
3. Air squat - The laps, knee joint
4.Single - leg balance - the hip region
5.) shoulder - bridge - the shoulder and arm muscles, the back
6.) Abdominal exercises : The stomach
7.) Mountain climber - the knee joint.
8.) side twist - the arm and neck muscles
9.) bicycle crunch : neck and arm muscles and the neck.
10.) shoulder bridge : The back muscles
The FITT principle stands for __________. A. frequency, intensity, time, and type B. fitness, intensity, toughness, and type C. frequency, ideal, time, and toughness D. frequency, ideal, time, and type Please select the best answer from the choices provided. A B C D
The FITT principle stands for frequency, intensity, time and type of exercise.
About FITT principleThe FITT principles are an exercise prescription to help participants to understand how much time and energy should be given while doing exercise.
This gives guidelines about an efficient workout plan.
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What is human trafficking?
Answer: it’s like
Explanation:
Answer:
i think human trafficking involves the use of force, fraud, or coercion to obtain some type of labor or commercial sex act..... i think
Explanation:
Help please? “Explain the process of how we can have a runny yolk when we cook a fried egg.” It needs to be a detailed answer so my mind is blank please help :))
All you’ll need for this recipe is a quality cooking pan (we prefer cast iron over stainless steel or non-stick), a bit of oil to grease the pan, good quality eggs (we prefer organic pasture-raised), and seasonings of choice (we prefer salt and pepper).
Cracking an egg in a skillet for our tutorial on How to Cook and Egg Perfectly Every Time.
Once your pan is hot over medium heat, add a bit of oil, swirl to coat, then crack your eggs in, being careful not to break the yolks. Then season with a pinch each salt and pepper (or desired seasonings) and cook for a few minutes uncovered (this allows the whites to start cooking without the yolks getting cooked). Around the 3-minute mark, just before the whites are cooked, cover with a lid. This will allow the whites to firm up without overcooking the yolks.Ah, perfect eggs every time. There you have it!
Devin is working out on the elliptical and using the electronic heart rate monitor feature. His heart rate is at 178 beats per minute, and his target heart rate zone is 132 to 170 beats per minute. What should he do to get the best possible workout?What action can help keep you safe when active on a hot and sunny day?
The question is incomplete as it does not have the options which are
A. increase the incline of the elliptical
B. decrease the incline of the elliptical
C. increase the duration of his workout
D. decrease the duration of his workout
Answer:
B. decrease the incline of the elliptical
Explanation:
Elliptical machines are fitness machines which are usually easy to use and can be easily maintained and controlled.
The machines are connected with the heart rate monitor which can count the heartbeat per minute and show them. These elliptical machines are mostly prefered by the people who have problems in their knees, hips and elbows and others.
In the given question, the person is using the elliptical walking machine which is set in an inclined position. The heart rate is recorded at 178 beats per minute and to decrease the heart rate, the inclination of the machine must be reduced. This decrease in inclination uses less power consumption therefore the heartbeat can be lowered.
Thus, Option-B is the correct answer.
Decrease the incline of the elliptical
how are people so sensetive i dont understand because i lost all emosion when i was a little girl so can someone please explane to me thanks so much
Answer:
It all depends on the person. Some people are really sensitive some are not that sensitive. Everyone on is different. Let me know if you need a deeper explanation.
the urethra is a tube that carries both semen and urine through the penis
Answer:
Yes it does.
Answer:
the answer is true
Explanation:
i got it right on my test
The result of which expression will best estimate the actual product of
Answer:
b) [tex]\frac{1}{2}[/tex] or 0.5
Explanation:
Let's see the actual product of the initial fractions
[tex]-\frac{4}{5}[/tex] * [tex]\frac{3}{5}[/tex] * [tex]-\frac{6}{7}[/tex] * [tex]\frac{5}{6}[/tex] = [tex]\frac{12}{35}[/tex]
= 0.3429 ≈ 0.34
Now let's see the product of the fractions from options A - D
Option A
(-1 * -1 * - 1) * [tex]\frac{1}{4}[/tex] = [tex]-\frac{1}{4}[/tex] or -0.25
Option B
(-1 * -1 * 1) * [tex]\frac{1}{2}[/tex] = [tex]\frac{1}{2}[/tex] or 0.50
Option C
[tex]-\frac{4}{2}[/tex] * [tex]\frac{3}{2}[/tex] * [tex]-\frac{2}{5}[/tex] * [tex]\frac{5}{2}[/tex] = 3
Option D
[tex]-\frac{3}{4}[/tex] * [tex]-\frac{3}{4}[/tex] * [tex]-\frac{1}{5}[/tex] * [tex]\frac{1}{2}[/tex] = [tex]-\frac{9}{160}[/tex]
= -0.05625 ≈ -0.056
The initial fraction is [tex]\frac{12}{35}[/tex] or 0.34 & Option B is [tex]\frac{1}{2}[/tex] or 0.5.
As such, Option B is the answer that best estimates the actual products of the fraction in the question
Which is a long-term benefit of healthy eating?
There is a decreased chance of developing osteoporosis.
Bones are weaker as a result of the rich minerals found in the diet.
There is an increase in cholesterol plaque buildup within the blood vessels.
Blood sugar levels increase so that the pancreas functions properly.
Answer:
A
Explanation:
Other than personal review on the question, this was correct on Edge.
A Long term benefit of healthy eating is : ( A ) There is a decreased chance of developing osteoporosis
Healthy eating is the consumption of a variety of foods that are beneficial to the well being of the body ( i.e. provides the body with the required nutrients for proper functioning ).
Examples of Healthy eating involves :
Eating foods low in fat Consumption of vegetables and fruits Eating in hygienic environmentsWhen you eat healthy our Immune system becomes stronger and protects our body against certain illness such as osteoporosis.
Hence we can conclude that A Long term benefit of healthy eating is There is a decreased chance of developing osteoporosis
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In the movie, Tim says that chlorophyll traps photons. What are photons?
Answer:
Photon is a light energy from sunlight.
Answer:
a basic particle representing a quantum of energy
Explanation:
hey there,
< I'm not exactly sure if you're referring to a specific movie or not, but photons do have a lot to do with photosynthesis. Photons have one general definition but do mean something a little bit different in chemistry vs. biology. Here, I'm going to give you the chemistry meaning of a photon (it is the same with biology, just think of plants instead of electricity!):
A photon of light is emitted by an atom when an electron within the atom transitions to a lower energy level.
That definition has to do with electrons and orbitals, so I hope you already know what those are but if you don't, you can ask me! >
Hope this helped! Feel free to ask anything else.
list five foods that contain vitamin A
Answer:
fruits, animal sources and oils
Explanation:
carrot
kail
red bell pepper
papaya
tomatoes
spinach
hope his helps :)
Fruits and vegetables. Dark green leafy vegetables, for example amaranth (red or green), spinach and chard. Orange-fleshed sweet potatoes. Carrots. Squashes/pumpkins. Yellow maize. Mangoes. Papayas.
Animal sources. Liver, eggs, milk (including breast milk)
Oils. Red palm oil or biruti palm oil.
Look at the image.PLZ HELP Which natural occurrence is shown? A.drought, short-term environmental change B.flooding, short-term environmental change C.earthquake, long-term environmental change D.tsunami, long-term environmental change
The answer is B: flooding
Answer:
The Correct answer is B. Flooding
Explanation:
Took the test
Which situation describes positive peer pressure? Ethan’s classmates frown when he speaks rudely in class. Sienna’s lab partners plan to copy a lab report from the internet. Isabella’s girlfriends encourage her to date someone she does not like. Liam’s peers suggest that he eat junk food whenever they are together.
Answer:
Ethan's classmates frown when he speaks rudely in class. This is positive because his friends are giving him a sign that he shouldn't be doing that without being rude.
Explanation:
Hope this helps!
The situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.
What is positive peer pressure?Positive peer pressure is the encouragement to endeavor in something positive by one's peers.
Peer pressure can either be negative or positive depending on the action being encouraged.
An example of positive peer pressure is the situation that describes positive peer pressure is Ethan’s classmates frown when he speaks rudely in class.
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Kara has BMR of 1,000 calories and a daily energy need of 900 calories. If she eats 1,800 calories a day, will she gain weight, lose weight, or stay the same?
Answer:
Gain weight
Explanation:
Consuming more calories than you burn will result in a weight gain.
The correct answer is She will gain weight.
How long does it take to gain weight from excess calories?
Start by increasing your calorie intake by 500 per day. Weigh yourself weekly and slowly increase your calorie intake to continue gaining weight. Everyone is different, but this approach helps people get an average of about 15 pounds in 6 months.
500 calories surplus calories are usually a good starting point for promoting muscle growth. The majority of the diet consists of all high-calorie, high-nutrient foods such as rice, nuts, nut butter, lean meats, salmon, dried fruits, avocados, healthy grains, whole eggs, and whole dairy products. ..
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Suji is a high school senior. Her mother passed away three weeks ago after a long battle with cancer. Suji stayed home for a week after the funeral, but she has been back at school since then. At school, she has been tearful in class a few times. Often, she appears to be “checked out.” Teachers and friends have to call her name repeatedly to get her attention. Although Suji has always gotten good grades, she just got a D on her math test. At lunch, she spends more time pushing food around on her plate than eating it. 1-Based on this information, do you believe that Suji needs professional help to cope with the death of her mother? Why or why not? 2- What other information would you want to have to feel more confident about your decision? 3-What sort of information about Suji’s thoughts, feelings, or other behaviors would make you think that she definitely needs professional help? 4-How would your answer change if Suji were still showing these behaviors a year later?
Answer:
Yes, Suji needs to seek professional help because she is in the beginning symptoms of depression, and if she doesn't get any help, she won't be able to develop healthy coping skills with the lost of her mother. I think she needs profession help because she pushes her food around instead of eating it, and she appears to be checked out in classes. I don't think my answer would change a year later. Hopefully this helps you out!
Which is not caused by bacteria?
ringworm
cholera
diphtheria
typhoid fever
Answer:
Ringworm
Explanation:
Ringworm is caused by fungi :)
Which is characteristic of people with anorexia nervosa?
A. They enjoy food too much.
B. They have a strong support system.
C. They see themselves as fat.
D. They are in control of their lives.
Answer:
C. They see themselves as fat.
Explanation:
Symptoms and characteristics of common anorexia nervosa: Very extreme fear of gaining weight or getting fat, even when you are thin.
that's why the right answer is C.
Answer:
c. they see themselves as fat
Explanation:
causing the brain to react in the way that it does.
Connective tissue performs which of the following
functions?
Answer:
they support and connect other tissues, and does many other helpful things.
Answer:
establishing a structural framework
transporting fluids, nutrients, and gases
storing energy reserves
Explanation:
just took it
Economic factors in decision making fall under the category of
A. external factors
B. internal factors
C.
decision impacts
D.
consequence types
Please select the best answer from the choices provided.
A
B
tivity
Answer:
A
Explanation:
they are not personal/internal issues and they do not fit into the other catigories
Answer:
A. external factors
Explanation:
Are you scared of the coronavirus?
no I'm not
because instead of being scared u have to be care ful and protect your self from the virus
Answer:
Yes, because it could be deadly.
Explanation:
Type your response in the box. Plants remove carbon from the atmosphere in the form of CO2 and store it in their structures. How can rapid deforestation affect the carbon cycle? What can be done to reduce the effects? Explain.
Answer:
Deforestation has an effect on the Carbon Cycle also known as the Greenhouse gas effect and global warming. Trees and forest balance the amount of Carbon in the atmosphere through the process of photosynthesis in which plants make their own food with carbon dioxide. And when we remove the plants that turn CO2 into breathable air we have more CO2 over all.
Answer:
Deforestation affects carbon cycle through the Greenhouse gas effect and global warming. Green plants, trees and forest helps to balance the amount of Carbon in the atmosphere, carbon dioxide is used up by plant through the process of photosynthesis in which plants make their own food. When there is excess amount of carbon dioxide in the atmosphere as a result of deforestation ‘blanket’ of carbon dioxide is formed which traps heat and prevents it from leaving the earth surface in the atmosphere. This accumulated heat leads to global warming in the environment. More trees should be planted to prevent rise in atmospheric a carbon and deforestation should be prevented.
PLZ HELPPP ITS ONLY ONE ANSWER What is a possible effect of long-term environmental changes? A.adaptation B.migrationC. habitat loss D.starvation
Answer:
A
Explanation:
animals will evntually learn to adapt to changes in their new enviroment. C and D would work but eventually they would find new ways to survive
Answer:
A
Explanation:
Look at each of the definitions and you will understand
Active
zing Childhood Obesity Trends
Which obesity trends are represented in this graph?
Check all that apply.
hildhood and Adolescent
Obesity Rates
-2- to 5-year-olds
6- to 11-year-olds
12- to 19-year-olds
D Obesity rates for children aged 2-5 doubled.
Obesity rates for all age groups increased
Obesity rates for individuals aged 12-19 increased
the most.
Obesity rates for children aged 6-11 increased the
least.
More than 15% of all children aged 6 and over were
obese in 2008.
+
+
+
74
980
994
2000
2002
2004
2006
2008
MC
Answer:
Analyzing Childhood Obesity Trends
A graph titled Childhood and Adolescent Obesity Rates shows years on the horizontal axis and percent on the vertical axis. Obesity increased from 5% to 14% in children ages 2 to 5. Obesity increased from 4% to 20% in children ages 6 to 11. Obesity increased from 6% to 10% in children ages 12 to 19.
Which obesity trends are represented in this graph? Check all that apply.
1 Obesity rates for children aged 2–5 doubled.
2 Obesity rates for all age groups increased.
3 Obesity rates for individuals aged 12–19 increased the most.
4 Obesity rates for children aged 6–11 increased the least.
5 More than 15% of all children aged 6 and over were obese in 2008.
ANSWER : 1 Obesity rates for children aged 2–5 doubled , 2 Obesity rates for all age groups increased , and 5 More than 15% of all children aged 6 and over were obese in 2008.
Explanation:
QUESTION 4
High levels of cholesterol and triglycerides increase a person's risk for cardiovascular disease.
True
False
Answer:
True
Explanation:
Cardiovascular diseases are most likely to hit you when your high levels of cholesterol and triglycerides increase
Obesity is associated with an increased risk of diabetes.
O A. True
B. False
Answer:
TRUE Because obesity is known as the mother-disease and lead to heart problems,hypertension and diabetes
Explanation:
hope it will help you
A patient has a rash on his elbow, which is a(n)___symptom, especially compared to the deep ache that is caused by his arthritis.
Answer:
superficial
Explanation:
A patient has a rash on his elbow, which is a superficial symptom, especially compared to the deep ache that is caused by his arthritis.
What is a rash?It is an area of skin that is irritated and may be swollen.
What is arthritis?It is inflammation of joints that are also swollen.
Joint pain is most commonly associated with arthritis and is a physical symptom whereas the rash is associated with skin and is a superficial symptom
Is there arthritis that has a rash associated with it?Yes, rheumatoid arthritis and psoriatic arthritis are the most common arthritis that has a rash associated with it.
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what disorder has characteristics of low self-esteem, feeling controlled by others, consumption of only a few hundred calories per day?
Answer:
Anorexia
Explanation:
When doing a ________ for the purpose of career planning, you should take your skills and interest into account.
Answer:
a self-assessment :)
Explanation:
How has corona been treating u lately
Which of the following are benefits of strength training? Select all that apply.
- improved balance
- improved coordination
- weight loss
- increased bone density
- improved flexibility
- injury prevention
Answer:
Weight loss improved flexibility
Explanation:
Because when u work out u loose aloe of weight and gain so many other great things
Increased bone density, improved flexibility, improved balance and weight loss are the benefits of strength training.
What is strength training?Exercises which directly impact the strength of our body are called strength training exercises. These include weight lifting and resistance training exercises.
Exercises included in strength training are squats, crunches, squats, push-ups, lunges etc. Strength training exercises performed at least twice a week can be extremely beneficial for our health.
The benefits of strength training are applicable to all sexes and genders. If a person has some physical issues, like arthritis, it's important to consult a doctor to understand what kind of strength training should be performed.
Therefore, Strength training helps in increasing muscle mass, bone density and bone flexibility will be improved. It will help in increased balance and weight loss too.
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Which obesity trends are represented in this graph?
Check all that apply.
Childhood and Adolescent
Obesity Rates
-2- to 5-year-olds
-6- to 11-year-olds
12- to 19-year-olds
20
15
Obesity rates for children aged 2-5 doubled.
Obesity rates for all age groups increased.
Obesity rates for individuals aged 12-19 increased
the most.
Percent
Obesity rates for children aged 6-11 increased the
least.
More than 15% of all children aged 6 and over were
obese in 2008
1971-1974
1976-1980
1988-1994
1999-2000
2001-2002
2003-2004
2005-2006
2007-2008
Intro
Done
Answer:
A, B, E
Explanation:
Just took it
Answer:
abe
Explanation: