What is moderate intensity activity?
Group of answer choices

an activty that increases your heart rate but you are still able to carry on a conversation

an activity that increases your heart rate but you are unable to carry on a conversation

an activity that does not increase your heart rate

Answers

Answer 1
The first answer I think
Answer 2

An activity that increases your heart rate but you are still able to carry on a conversation is the moderate intensity activity.

What Does Moderate Intensity Mean?

Moderate intensity is defined as the level of effort used by a particular physical activity.

The exact intensity of an moderate activity varies from individual to individual.

The moderate intensity activity increases a person's heart rate to 40-60 percent.

From other expert's point of view moderate intensity activities that burn 3.5 to 7 calories per minute, it can also be measured by assessing its metabolic equivalent (MET).

Some moderate intensity activities are brisk walking, yoga, dancing, and perform chores around the house.

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Related Questions

13. Love is a
emotion.
learned
primary
personal
fearful

Answers

Answer:

learned

Explanation:

your parents teach u love by showing u

Answer : learned



Explanation: the second choice




Name five airplanes with a swimming pool

Answers

Answer: What I know is 4 plane swith swimming pools in it but I  also know that the Emirates unveils plans for the world's largest commercial aircraft. The triple-decker APR001 includes a swimming pool, games room, gym and park. This is going to be a game changer for people traveling from Dubai to the US.

The answers

1. The triple-decker APR001 includes a swimming pool, games room, gym and park.

2. Airbus a380 was the first airplane with a pool in it!!!

3.Boeing 747

Few aircraft have earned more admiration than the Boeing 747 – a plane that are on children's bedroom shelves and inflatable versions float in swim- ming pools.

4. Antonov An-225 Mriya

I Hope this helps!!
1. Triple decker
2. Airbus
3. Boeing 747
4. Antonov An-225 mriya

Comets travel in orbits around the Sun. Some comets take less than 200 years to orbit the Sun. They are called short-period comets. Short-period comets are thought to originate in the Kuiper Belt, which is a belt of icy objects just beyond the orbit of the planet . The dwarf planet is located in this belt.

Answers

Answer:

Pluto

Explanation:

Just outside of Neptune's orbit is a ring of icy bodies. We call it the Kuiper Belt. This is where you'll find dwarf planet Pluto. It's the most famous of the objects floating in the Kuiper Belt, which are also called Kuiper Belt Objects, or KBOs.

(THE QUESTION IS IN THE WRONG SUBJECT)

HOPE THE ANSWER HELPS :)

PLEASE MARK IT THE BRAINLIEST!

If the question is asking what I think it is then the answer is Pluto

Drag each statement to the correct knowledge category.

Answers

Answer:

ANABOLIC:  Building bones, increase in muscle mass.

CATABOLIC: Breakdown of complex carbohydrates into simple sugars, post-lunch nap, digestion.

Explanation:

Anabolic: "The processes that build up new complex substances from simple molecules"

Catabolic: "the processes that break down complex substances into simpler ones"

that’s all you need......

What are the 4 causes of mental disorders

Answers

Answer:

A traumatic brain injury. Your life experiences, such as history of abuse, especially if they happen in childhood. social isolation or loneliness. severe or long-term stress. there are many more but these are most common

hope this helped!

Answer:

Trauma, Self Esteem, Lack of coping mechanisms, and Unstable environment

Explanation:

Now Trauma cab be tied to all of these however sometimes you can make it out without being traumatized but that is very unlikely. Self Esteem is how you perceive yourself for example "ugly" and "not worth it". Self Worth is the ultimate key to getting over mental disorders. Lack of Coping Mechanisms can lead to self harm or self destructive coping mechanisms or little to none at all. Coping Mechanisms are how you deal with bad situations to calm your mind. Unstable environments have a lot to do with mental disorders whether you live in a safe home if you are a young child or in a bad unhealthy relationship with a romantic partner or friend.

4. Which is a healthy strategy for coping with death and dying?

Answers

Answer:

Staying silent or absent doesn't help either the dying person or your grieving process. Staying actively involved in a dying loved one's life will help both you and the dying person cope. Visit the person as often as you can. Make dying a time for loving and sharing, not loneliness and despair.

Hope this helps!

Sometimes going to the dead person’s grave automatically won’t always help. But grief is different for everyone. Common things to do get your mind off things include: going for a hike, painting/drawing, going simply out of the house, doing activities you and the person who passed like doing

relationship of consuming processed food and junk food s??​

Answers

Answer:

junk food u can gain extra weight and can cause bad effects

Extra calories from processed/junk food can cause weight gain and obesity. This extra weight can put pressure on your lungs and heart, and cause difficulty breathing.

Are people with higher levels of physical fitness at a higher or lower risk of developing chronic diseases such as coronary atery disease, hypertension, type 2 diabetes, osteoporosis and certain types of cancer?

lower

higher

Answers

Answer:

lower

Explanation:

they're body is in good shape and it continues to be when the work out. By keeping their body healthy then it lowers the chance of any sort of problems.

Answer : lowers




Explanation:



The first answer choice .

percent of traits appear to be inherited.
Research on the Big Five has indicated that approximately
A 75
В. 100
C. 0
D. 50
Please select the best answer from the choices provided
ОА​

Answers

Answer:

D is the correct answer

Explanation:

The correct answer will be 50

What fingers are best to use to perform blood glucose testing?

Answers

Answer: The Middle or Ring fingers

Explanation: Im in a high school medical class so I know about this sorta stuff :)

Answer:

middle or ring fingers (second and third fingers)

___health is defined as one's ability to get along and communicate with other people.

Answers

The answer is communication

social health is the answer

:(( PLEASE ANSWER FOR BRAINLIEST, TRUE OR FALSE FOR EACH STAR
*A court of appeals hears evidence to decide the facts.
*When a party alleges a fact, it means that fact has not yet been determined by the jury to be true.
*A judge instructs a jury on the law that applies in a case.
*Decisions by higher courts in a state are not binding on lower courts within that state's jurisdiction.
*Judges may apply the law, but they do not have power to change the law.
*The U.S. Constitution is the supreme law in the United States and no other law can contradict it.
*Litigation is the process of resolving a dispute through the court system.
*The trial court, which first hears a case, is known as a court of original jurisdiction.
*Although cases may be similar, one important fact can change the outcome and create new precedent.
*Appellate Courts review questions of fact but not questions of law.
*The Uniform Commercial Code has been adopted in all fifty states.

Answers

Answer:

false

true

true

true

true

true

true

true

true

false

true

Explanation:

i found these on a quizlet so yea

False true true true true true true true true false true

30. To enhance healing of the bruise you need
to keep the injured area as low as possible
O TRUE
FALSE

Answers

Answer:

FALSE

Explanation:

False because a bruise is basically damaged blood cells and it becomes purplish due to the leaking of blood vessels into skin.

Which symptoms are associated with acute stress rather than chronic stress? Check all that apply. stomach ulcers heart disease dizziness sweating shortness of breath headaches

Answers

Answer:

C) dizziness

D) sweating

E) shortness of breath

F) headaches

Explanation:

The symptoms associated with ACUTE STRESS rather than chronic stress include dizziness, sweating, shortness of breath and headaches.

Acute stress disorder (ASD), also called psychological shock, is a type of disorder associated with intense and dysfunctional reactions that come on quickly and unexpectedly.

Some examples of acute stressors may be a job interview, financial problems, etc.

If signs of acute stress disorder persist longer than a month, then patients must be diagnosed with posttraumatic stress disorder.

In conclusion, the symptoms associated with ACUTE STRESS include dizziness, sweating, shortness of breath and headaches.

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How do vaccinations work to keep patients healthy? They remove any trace of disease or pathogens from the human body. They provide additional white blood cells, which work to fight off diseases. They help build up the skin to better block out disease and pathogens. They introduce a weakened form of a disease so the body can learn how to fight it off.

Answers

Answer:

They introduce a weakened form of a disease so the body can learn how to fight it off.

Explanation:

I don't really know how to explain. That is what I have learned in school tho.

They are injected to the body as a weakened pathogen of the virus so they body will make antibodies to fight it off keeping you immune to that strand of the virus in the future

what are the differences between fee-for-service health care model and single payer health care model

Answers

Answer:

Fee for service health- Physicians are reimbursed based on the number of services.

As in single payer health differentiates towards different amounts of salary based off their healthcare position.

Explanation:

Hope this helps! :)

yeah ^ that person is right but girl we got the same profile picture

Please help me! Put this paragraph in your own words :)

Mark is not experiencing any gains in his strength and endurance because he's not applying the principles of fitness to his exercise routine. First, he needs to ensure he is overloading his muscles every session since his body has adapted to his current routine. Next, Mark needs to make sure his routine is progressing in duration, intensity, frequency, and type. Lastly, he needs to make sure he sets specific goals so he has a road map to follow.

Answers

Mark is gaining any more muscle mass since last time we checked his weight last time because he is not applying the principals of fitness to his exercise routine that was verified by his doctors and nurses. To help Mark gain more muscle mass the doctors and nurses have put in place a new work out routine to ensure not only the teams goals for him but also his own personal goals. We think it would be best to create a board of some sorts that maps out Mark’s plan so that he can see it and maybe it will help him succeed more.

Answer: is there a certain context it needs to be put in? like a diet plan or a workout plan?

Explanation:

Just a question i always wanted to know: Is it possible to actually get something from genes? For example, liking soccer when you're whole family has. Is that genes or you? And no, my family does not like soccer and i only kind of like it, it's just an example.

Answers

In my opinion I don’t think so things like those are not in your genes but I guess what ever is around you has an effect on you if that makes sense. Hope that helped:))

Answer:

Something like opinion, for instance, liking soccer, is NOT inherited by genes. :)

Explanation:

Genes can determine your appearance and such, and you can look similar to your family. But that doesn't mean there's a gene for liking soccer!

I hope this helps! :D

Professionals in what area counsel individuals on proper eating habits,
controlling weight, reaching and maintaining health goals?
O A. Direct Care
B. Diet and Nutrition
O C. Research
O D. Administration

Answers

Answer:

B. Diet and Nutrition im pretty sure

Explanation:

Answer:

B. Diet and Nutrition.

Explanation:

Those are the areas that concern proper eating habits,

controlling weight, reaching and maintaining health goals.

The theme unfolds through a series of events between characters

Answers

Answer:

Plot

Explanation:

Answer:

I'm glad you asked!

Explanation:

The theme usually comes in the resolution.Resolution is the ending.

Anatomical planes can be used to describe other animals. Which correctly identifies the planes that are labeled in the diagram of the kangaroo below?
A diagram showing the anatomical planes of a kangaroo with labels A through C. A: A horizontal plane divides the top and bottom of the kangaroo. B: A vertical plane divides the left and right sides of the kangaroo. C: A vertical plane divides the front and back of the kangaroo.
A: frontal, B: transverse, C: sagittal
A: sagittal, B: transverse, C: frontal
C is the answer. A: frontal, B: sagittal, C: transverse
A: transverse, B: frontal, C: sagittal

Answers

Answer:
A=transverse
B=sagittal
C=frontal

Explanation:
Third option

To solve this, we must know each and every concept related to anatomical planes. Therefore, the correct option is option D among all the given options.

What is anatomical planes?

Anatomists utilize anatomical plane of the body as directional words to aid enable discussion of various body components and orientations. They minimize confusion while defining bodily structures by using a consistent lexicon.

In an upright person, the transverse plane lies parallel and perpendicular to a median and coronal planes. It travels parallel to the ground, which is why it is termed a horizontal plane.

A horizontal plane divides the top and bottom of the kangaroo: transverse

B: A vertical plane divides the left and right sides of the kangaroo: sagittal

C: A vertical plane divides the front and back of the kangaroo: frontal

Therefore, the correct option is option D.

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Using evidence, make some points on why the school should NOT sell plastic water bottles

Answers

Answer:

School should not use plastic water bottles as one point is they are wasting money that can be spent on more water fountains for refilling reusable water bottles, as the manufacturers of water in bottles are selling the plastic not the water. It is the same water in your tap however it is proven tap water has less badness then bottled water. Plus, most schools do not recycle and many kids will need water whilst they are at school.

They shouldn’t because it’s bad for the pollution , people litter. It’s a waste of money and they could be using that money for charities or more books. Thanks. I hope o got it right or at least helped you x

In general, the effects of alcohol impairment on women are less than the effects on
men.
(a) True
O (b) False

Answers

In general the effects of alcohol impairment on women are less than the effects on men. False
the answer is definitely false

Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D

Answers

C, she should adjust her workout so she has days off to recover, as this helps prevent overuse of the muscles.
Answer the correct answer for this is C



Explanation:

Describe how to determine your maximum heart rate and why heart rate is important to monitor while exercising.
Mart this and
Save and Exit
Next
Submit

Answers

Monitoring your heart rate during exercise is essential to success in meeting your fitness goals, especially if those goals revolve around improving cardiovascular health and weight loss.
You can determine your heart rate by downloading an app or u can place two fingers on your lower neck to see how fast or slow your heart is beating. It is important to monitor your heart because you wanna make sure your heart is pumping enough blood and make sure you don’t have an irregular or rapid heartbeat.

What should an action plan include?
all the steps that need to be taken
people who will support a person's goal.
people who will assist a person in writing their goal.
ways in which a person will articulate their goal.

Answers

Answer:

Consider your overarching goals. ...

Get it all down on paper. ...

Brainstorm what needs to happen. ...

Come up with an action plan. ...

Make it measurable. ...

Take action! ...

Consider your talents and expertise. ...

Delegate less important tasks.

Explanation:

The action plan should include all the steps that are needed to be taken. The correct option is A.

What is an action plan?

An action plan is a document that outlines the steps that must be taken to achieve a specific goal.

An action plan's chief aim is to clarify what resources are required to achieve the certain goal, create a timeline for when certain tasks must be completed, and determine what resources are needed.

An Action Plan should include the following items:

A chief on point description of the desired outcome.Tasks or steps that should be completed in order to achieve the goal.Person who will be ascertaining of completing each task.Deadlines as well as milestones.The resources necessitates to complete the tasksMetrics for measuring progress

Thus, the correct option is A.

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How do cells make accurate copies of DNA?

Answers

Answer:

When a cell divides, it replicates its DNA by splitting apart double-stranded DNA Because the two strands of a DNA molecule have complementary base pairs, the nucleotide sequence of each strand automatically supplies the information needed to produce its partner and makes new copies

Explanation:

Answer:

The process of making copies of DNA strand in nucleus of the cell is called replication. The cell divides into two and distributes each copy of DNA into the divided cells. Through replication the DNA transfers the information necessary for creating an exact copy of it in the new cell.

Explanation: I hope this helps

5. Resistance training requires the use of heavy resistance.
True
False

Answers

Answer:
True // Resistance training does require the use of heavy resistance

Resistance training requires the use of heavy resistance is True.

Thus, Heavy resistance is not always necessary for resistance exercise. Although using heavy resistance is frequently used in some types of resistance training, such as powerlifting or strength training, it is not the only strategy.

Any exercise that puts resistance against the muscles, forcing them to tense and strengthen, is considered resistance training.

Free weights, weight machines, resistance bands, bodyweight workouts, and even common objects can all provide resistance.

Thus, Resistance training requires the use of heavy resistance is True.

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Why are stimulants, such as
amphetamines, very harmful to use?

Answers

because they can be addictive. which leads to problems
They can be addictive

You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?

Answers

Answer:

you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.

Explanation:

You could run a mile every other day. This helps you have a break and lets your muscles relax for a day. This helps you body’s muscles get stronger without straining them. Your heart will pump harder getting oxygen to cells faster helping you. When your body learns to run a mile every other day you will be able to run 2 miles in 20 minutes. :)
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